8th Apr 2018, 10am-12:30pm Townsville, Queensland organised by yoga-nrg-1
Learn the Stages of Mindfulness and learn practical ways of how to apply this to daily life. Learn about the Foundations of Mindfulness Based Meditation and how to use the Pillars of Mindfulness can support holistic health and stress management * This course is also a recommended pre-requisite for those wanting to register for our Level 1 Mindfulness Based Coaching Program...
Find out More1st Aug 2018 72 Holt Road, Garners Beach, Queensland organised by soho-yoga-ascot-or-closed
Join Amanda Zdanowicz & Miriam Van Doorn for this magical 5-day/4-night retreat where we will explore the 7 Chakras to bring balance and harmony into our lives. The Chakras are energy centres in your body that affect your physical, emotional, mental and spiritual well-being. Each yoga practice will show you how to connect to a specific chakra and use breathing techniques, mudras (han...
Find out More22nd Aug 2018, 8am to 5pm Cairns City, Queensland organised by yoga-nrg-1
Yoga NRG was the first school in QLD to offer Power Yoga + Mindfulness Based Yoga Teacher Training. Yoga NRG is also the only school in Australia to offer Long Slow Deep Teacher Training. We offer other styles of Yoga such as Hatha, Core Yoga , Fluid Power , Yoga Therapy and Restorative. Our focus is on Mindfulness Philosophy & the 8 Limbs of Yoga delivered in a Non Dogmatic w...
Find out More8th Jun 2019, 4pm 72 Holt Road, Garners Beach, Queensland organised by yoga-in-daily-life-melbourne
Saturday 8 - Friday 14 June 2019This will be our third visit because the first 2 times were so awesome! My favourite retreat to date. Join us ... Awakening Peace Within: Yoga & Meditation Retreat While we all ‘exist’, we know there is more to life. Take some time out to let the stress & busyness of usual life peel off you. Rediscover your true nature allowing your l...
Find out More2nd Aug 2019 Bowen, Queensland organised by yoga-nrg-1
This is a SPECIAL ONE!!I am so excited to be joining you after many requests for another NRG FOR SOUL RETREAT at this extra special destination. There is a particular energy that is created on Retreat that cannot be created in self practice or in general class settings so this is not to be missed!Each NRG FOR SOUL RETREAT is different every year with different themes , workshops and opt...
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