The Best Fifty Yoga Courses In Sherwood Qld

1st Aug 2016, 6.30 - 8pm Maroochydore, QLD organised by yoga-in-daily-life-maroochydore

        ' Enjoy the benefits of a regular practice. Learn to stretch and tone muscles with simple safe Yoga techniques. Learn relaxation, breathing techniques and meditation. Learn Khatu Pranam - a series of stretches and postures designed to strengthen the whole body. These courses are suitable for the Beginner or anyone looking for a more easy class.These classical postu...

2nd Aug 2016, 4.45pm - 6.15pm Maroochydore, QLD organised by yoga-in-daily-life-maroochydore

      In the Level 1 course you learn “Sarva Hitta Asanas”, postures that are good for everyone.  It covers all the foundations you need for an ongoing Yoga practice.Loosening your body, the joints and your mind.  The exercises are designed for the complete balance and awakening of energy in Body, Mind and Soul. Experience Yoga postures, breath techniqu...

3rd Aug 2016, 6.30 - 8pm Maroochydore, QLD organised by yoga-in-daily-life-maroochydore

      Learn Yoga postures and lifestyle choices to prevent or control Diabetes, boost metabolism and helping with weight control.In conjunction with any medical treatment  (including Insulin if required) or other therapies, the practise of Yoga techniques play an important part in the wholistic treatment of Diabetes. Yoga in Daily Life offers a comprehensive treatment plan w...

3rd Aug 2016, 5 - 6 pm 6/80 Sixth Avenue, Maroochydore, Queensland organised by yoga-in-daily-life-maroochydore

    TBA each class includes some simple stretching, discussion & guided meditation well as instructions for home practise. It is simple and so good for you.cost 5 weeks $50 or $12 per class  ...

9th Aug 2016 Maroochydore, QLD organised by yoga-in-daily-life-maroochydore

      Investment: $125/$100 concession for 8 week class pass course notes or $17/$14 for or a trial class...

11th Aug 2016, 8am 73 Currimundi Road, Currimundi, Queensland organised by yoga-nrg

Contact Hours:40Non Contact Hours:15 Pre-requisites: None however personal practice recommended or a strong desire to develop regular personal practice What's covered? The Foundations of Mindfulness Anatomy of Stress and Suffering How to shift from dis-ease to ‘ease’ Guided Practices  Learn Practice and Guide Mini Meditation Practices Learn the first four se...

23rd Aug 2016, 7.45pm - 8.45pm Paddington, QLD organised by santosha-yoga

This is a 6 week course, designed for those coming to Yoga for the first time. We look at central aspects of alignment, the basic Yoga postures, and some of the core, less tangible aspects of the practice - including the joy of it!! Designed for those with little or no Yoga experience, this course will allow you to access a greater sense of understanding and ease as you join in casual classes. It...

24th Aug 2016, 6.30pm 500 Seventeen Mile Rocks Rd, Sinnamon Park, QLD organised by om-yoga-wellness-centre

The Absolute Beginners Course in Hatha Yoga and Meditation  is specially designed for people who have never done any yoga before.The class is just what the name says- For Absolute Beginners.The perfect way to start your yoga journey. The course offers a fun and supporting environment so you feel comfortable to try something you have never tried before.You don't need to be flexi...

24th Aug 2016, 8:00AM 73 Currimundi Road, Currimundi, Queensland organised by yoga-nrg

Level 1 Thai Yoga Massage Practitioner Training is a pre-requisite for Level 2 training. CLICK HERE TO VIEW LEVEL 1 COURSE DETAILS.   In the second level of our Essential Certificate training program you will begin with a complete review of all techniques taught in Level I, in addition you will learn:  • 90 additional minutes of massage techniques, including side-lying postur...

5th Sep 2016, 7.45-8.45pm 83 Latrobe Terrace, Paddington, QLD organised by santosha-yoga

This is a 6 week course with Ellen, designed for those coming to Yoga for the first time. We look at central aspects of alignment, the basic Yoga postures, and some of the core, less tangible aspects of the practice - including the joy of it!!   Designed for those with little or no Yoga experience, this course will allow you to access a greater sense of understanding and ease as you join in...

28th Sep 2016, 6.30pm 22/500, Sinnamon Park, QLD organised by om-yoga-wellness-centre

5th Oct 2016, 7.30pm 24 Finsbury St, Newmarket, QLD organised by soho-yoga-grange

Join Amanda for this structured 6-week beginners yoga course introducing the foundations and philosophy of yoga. Each week we will work through a specific group of poses including sun salutations, standing poses, balances, back bends, twists, forward bends and inversions, focusing on the correct alignment and benefits of each group of postures. In the final week we combine a series of postures fro...

8th Oct 2016 71 Russell St, West End, QLD organised by zen-central-yoga-studio

7-day Spring Cleansewith Zoe & LeesaSunday 9 October to Saturday 15 October 2016 Align with the energy of Spring with this powerful 7-day cleanse! What is a Cleanse?A cleanse is an opportunity to bring honesty and clarity to our relationship with food and eating. This cleanse is simple and easy to follow, and the effects are profound and transformational. Why Cleanse?It is amazing to witnes...

10th Oct 2016, 5.45 pm 202 Prince Edward Parade, Scarborough, QLD organised by yogadana

21st Oct 2016, 10.30am 24 Finsbury St, Newmarket, QLD organised by soho-yoga-grange

Join Miriam for a 6 week introduction to the many benefits of yoga for expectant mums. Nurture and nourish you and your growing baby with a series of strengthening and opening yoga postures, breathing techniques and meditations to help you connect with your body, cultivate calm and prepare for labour and childbirth in a safe and supportive environment. Bookings essential. Cost $120....

1st Nov 2016 PO Box 308, Moffat Beach, Queensland organised by yoga-nrg

Join Tammy Willliams (Founder of Yoga NRG) in this 4-day Training Program where you will extend on your learnings from your completed Level 1 Mindfulness Coaching course to explore, practice and teach (for those who want to teach) the full Mindfulness Based Coaching Program using Mindfulness Based Stress Reduction Techniques.  Building on from your learnings and practice during Mindfuln...

26th Nov 2016 171 Currimundi Road, Currimundi, Queensland organised by yoga-nrg

LONG SLOW DEEP + RESTORE TEACHER TRAINING 3 1/2 DAY INTENSIVE with Tammy Williams Long Slow Deep sequence focuses on floor postures designed to open the hips, create space and length for the spine and take you into the most peaceful part of your own mind.Who is this for:* Yoga Teachers and students* Health and fitness professionals* Anyone wanting to slow down* Anyone wanting to NOURISH RESTORE &...

27th Nov 2016, 6-7am 71 Russell St, West End, QLD organised by zen-central-yoga-studio

Summer Yoga Intensive7 days of Morning YogaMonday to Sunday 6-7am28 Nov to 4 Dec  The Summer Intensive will focus on cultivating core strength, enhancing circulation and digestion. Feel grounded and calm, gain heaps of energy and a clear mind. Experience heartfelt connection with self and others – regain your love for life! WATCH YOUR CONDITION CHANGE! Okido Yoga practices offered in...

16th Jan 2017, 10am 147 Rode Road, Wavell Heights, Queensland organised by wavell-heights-community-yoga

Mummy & Me Yoga is a specially designed 4 week course for new mums and their bubs. These classes offer a supportive and welcoming environment where you can connect with other mothers whilst experiencing the benefits of yoga.Postnatal yoga practice is beneficial in developing core and pelvic floor strength, joint integration, learning safe lifting and movement techniques and offering you time t...

20th Jan 2017, 10.30am - 11.30am 2/24 Finsbury Street, Newmarket, QLD organised by soho-yoga-grange

Join Miriam for a 6 week introduction to the many benefits of yoga for expectant mums. Nurture and nourish you and your growing baby with a series of strengthening and opening yoga postures, breathing techniques and meditations to help you connect with your body, cultivate calm and prepare for labour and childbirth in a safe and supportive environment. Investment $120. *Please note that, due...

21st Jan 2017, 10.30am - 12.00pm 2/24 Finsbury Street, Newmarket, QLD organised by soho-yoga-grange

Join Nic Matthews for our beginners course held over 6 consecutive weeks in our beautiful Newmarket studio.  Each week we will focus on specific aspects of yoga including philosophy, standing poses, twists, balances, strength, pranayama (breath work) yin and meditation.  Our final class includes a full spectrum flow to bring it all together and give you the confidence to continue your yo...

28th Jan 2017 71 Russell St, West End, QLD organised by zen-central-yoga-studio

7-day New Year's Cleansewith Zoe & LeesaSunday 29 January to Saturday 4 February   Align with the energy of Late Summer with this powerful 7-day cleanse! What is a Cleanse?A cleanse is an opportunity to bring honesty and clarity to our relationship with food and eating. This cleanse is simple and easy to follow, and the effects are profound and transformational. Why Cleanse?It is...

28th Jan 2017, 5:30 - 6:45 pm 90 Margaret Street, East Toowoomba, Queensland organised by flow-yoga-with-jen-murray

An 8 week course exploring the fundamental principles of Vinyasa Yoga. Suitable for complete beginners, those who have been off their mats for a while, and current yoga practitioners looking for a more dynamic style of practice. Vinyasa yoga is an energizing, dynamic and flowing physical practice. Students are guided through intelligently linked sequences of postures, which place equal emphasis ...

30th Jan 2017, 4.00pm - 4.45pm 2/24 Finsbury Street, Newmarket, QLD organised by soho-yoga-grange

Give your child the gift of yoga to help him or her develop body and mind awareness from an early age. Our kids’ yoga classes incorporate a combination of energetic & challenging poses to help develop strength, flexibility and balance, along with relaxation, breathing & meditation techniques aimed at improving concentration, confidence and self-worth in a fun, creative and supportive...

13th Feb 2017, 6.00pm – 7.30pm Kelvin Grove, Queensland organised by yoga-nature-1

This practical and inspiring 6 week Beginners Course is for seekers of wholistic wellbeing and curious beginners, who are interested in planting the seeds of Yoga and reconnecting with the vibrant source of wellbeing.Yoga Nature’s Beginners Course offers a clear and accessible introduction to Yoga’s essentials. Learn and explore key&nbs...

14th Feb 2017, 4.00pm 131 Keen St, Lismore, NSW organised by karenza-ebejer-1

Join in on a 5 week course of prenatal yoga and birth art.  This course covers yoga sequences for pregnancy, including postures for strengthening legs, releasing tightness and opening the hips and pelvis in preparation for birth.  The yoga class is followed by some time to connect with other mums with discussion and some creative birth exploration exercises. This course is led by quali...

16th Feb 2017, See the Schedule 21 Tangmere Street, Chapel Hill, Queensland organised by sri-ma-yoga-school-australia

Prerequisite None! All are welcome - whether you are completely new to the practice of Yoga or have been doing it for some time and now you would like to understand yoga techniques and meanings. This course is also suitable for all who would like to deepen the understanding & practice of asana & pranayama. Who should attend? Basically anyone & everyone, this is what we believe in. H...

19th Mar 2017, 11.30-1.00pm De Barnett St, Coomera, Queensland organised by b-moore

Hosted by Belinda Moore and I am Healing Gifts Centre Coomera Connect, move gently, breathe deeply, dive deep within, unlock…reset and refresh   Reset your mind and refresh your body starting 20 March- 1st May (no class Easter Monday)  every Monday 11.30-1pm Meeting once a week to connect, gently move the body, create space in the mind and to breathe fully and dee...

20th Mar 2017, 4.30pm - 5.45pm 83 Latrobe Terrace, Paddington, QLD organised by santosha-yoga

Introduction to Yoga 6 week course: Tuesdays 4.30pm. 21st March - 25th April, with Jaimee Shillitoe.From Jaimee: In this course you will learn the beginner sequences of standing, sitting, twisting, upside downing...all the basics that will inspire you to learn a bit about your body, your breath and the wonderful tool of yoga in your life. Expect to walk away with a new confidence to explore y...

28th Mar 2017, 7.30pm 22/500, Sinnamon Park, QLD organised by om-yoga-wellness-centre

The Absolute Beginners Course in Hatha Yoga and Meditation  is specially designed for people who have never done any yoga before. The class is just what the name says- For Absolute Beginners. The perfect way to start your yoga journey. The course offers a fun and supporting environment so you feel comfortable to try something you have never tried before. You don't need to be fl...

12th Apr 2017, 6.30-8pm 7 De Barnett St, Coomera, QLD organised by b-moore

Join me as I guide you to journey deeper within, breathe deeply and fully, move mindfully with yoga to invoke peace and explore healing tools and techniques. Each week you will be guided to look within using different healing methods and tools, we'll explore how to use crystals and other powerful healing techniques to asist you in your everyday life. You'll gain insight on how to attract the&nbs...

18th May 2017, 8am 73 Currimundi Rd, Currimundi, QLD organised by yoga-nrg-1

Understanding your mind Foundations of Mindfulness Learn Practice + Practice Teach Meditation Sessions  The evidence base Various practices Anatomy of stress Red zone behaviors Science of compassion 4 wk MBC pgm plans CEC points awarded This is the pre-requisite for Level 2 Mindfulness training together they make up the current required minimum for standards within Australia ...

21st May 2017 500 Seventeen Mile Rocks Rd, Sinnamon Park, QLD organised by om-yoga-wellness-centre

18th Jun 2017, 10.30am - 12.00pm 2/24 Finsbury Street, Newmarket, QLD organised by soho-yoga-grange

Join Amanda for our beginners course held over 6 consecutive weeks in our beautiful Newmarket studio.  Each week we will focus on a specific group of poses including standing poses, balances, backbends, twists, hip openers and inversions. Our final class includes a full spectrum flow to bring it all together and give you the confidence to continue your yoga journey. We will teach yo...

1st Jul 2017, 9.30am - 11.00am 702 Ann Street, Fortitude Valley, Queensland organised by soho-yoga-fortitude-valley

Join Terra for our beginners course held over 6 consecutive weeks in our beautiful Fortitude Valley studio.  Each week we will focus on a specific group of poses including standing poses, balances, backbends, twists, hip openers and inversions. Our final class includes a full spectrum flow to bring it all together and give you the confidence to continue your yoga journey. We will te...

15th Jul 2017, 10.30am - 11.30am 2/24 Finsbury Street, Newmarket, QLD organised by soho-yoga-grange

Join Miriam for a 6 week introduction to the many benefits of yoga for expectant mums. Nurture and nourish you and your growing baby with a series of strengthening and opening yoga postures, breathing techniques and meditations to help you connect with your body, cultivate calm and prepare for labour and childbirth in a safe and supportive environment. $120 for 6 weeks. Bookings essential....

16th Jul 2017, 10am - 11.15am 180a Latrobe Tce, Paddington, Qld organised by santosha-yoga

This is a 6 week course with Wendy, designed for those coming to Yoga for the first time. We look at central aspects of alignment, the basic Yoga postures, and some of the core, less tangible aspects of the practice - including the joy of it!!   Designed for those with no Yoga experience (or only a very tiny amount!), this course will allow you to access a greater sense of understanding and...

17th Jul 2017, 5:30 - 6:45 p.m. DeMolay House, Toowoomba, QLD organised by flow-yoga-with-jen-murray

An 8 week course exploring the fundamental principles of Vinyasa Yoga. Suitable for complete beginners, those who have been off their mats for a while, and current yoga practitioners looking for a more dynamic style of practice. Vinyasa yoga is an energising, dynamic and flowing physical practice. Students are guided through intelligently linked sequences of postures, which place equal emphasis ...

23rd Jul 2017, 9.30-11am Cnr Koala Rd & Hillview Tce, Moorooka, Queensland organised by briellen-mcalpine-or-yoga-meditation-healing

A six week series of get yourself moving prana yoga & meditation - get some yoga style magic into your Sunday Mornings with these delightful Sunday morning yoga and meditation sessions.You will breathe, move and sense your way into increased strength, flexibility and feeling good in your body Sessions are mixed level, and designed to help you feel comfortable in your body on the mat and off, ...

10th Aug 2017, 3pm - 4pm 180A Latrobe Terrace, Paddington, QLD organised by santosha-yoga

Facilitated by TCTSY Facilitator & Social Worker, Edwina Kempe, this program is an empirically validated adjunctive treatment for people experiencing PTSD or complex trauma who are engaged in treatment or therapy.  Spaces are limited to offer the practice in a small group. No previous yoga experience necessary.  A wonderful space to begin to re-inhabit the body and allow deep heal...

10th Aug 2017, 4.30pm - 5.30pm 180A Latrobe Terrace, Paddington, QLD organised by santosha-yoga

Facilitated by TCTSY Facilitator & Social Worker, Edwina Kempe, this program is an empirically validated adjunctive treatment for people experiencing PTSD or complex trauma who are engaged in treatment or therapy.  Spaces are limited to offer the practice in a small group. No previous yoga experience necessary.    A wonderful space to begin to re-inhabit the body and allow d...

24th Aug 2017, 6pm - 7pm Bridgman Drive, Reedy Creek, Queensland organised by inner-light-yoga

MEDITATION COURSE…. an introduction to meditation and mindfulness for everyday living........ Meditation is quite simple to learn, anyone at any age or state of wellness can do it and it has profound healing benefits.This 4 week course is designed to give the practitioner tools to maintain the meditation and mindfulness practices at the completion of the course.Each class builds on the p...

29th Aug 2017, 6.30-8pm 21 Clifton St, Moorooka, Queensland organised by briellen-mcalpine-or-yoga-meditation-healing

Devote time and energy to You get your yoga groove on, in good company Join me for: TUESDAY NIGHT YOGA & MEDITATION  - 4 WEEK SERIESComing together in regular group classes uplifts and challenges you in ways and places that you simply won't touch in your own practice, or even in our private sessions together.   In a group you are gently supported to go a little deeper, to reach ...

14th Sep 2017, 8pm-9pm 180A Latrobe Terrace, Paddington, QLD organised by santosha-yoga

A 6 week course with Juliette to introduce you to the practice of Meditation. Course Dates:14 September - 19 October6 weekly classes: Thursday evenings: 8-9pm.We explore simple yet profound approaches to the practice, with a light-hearted, passionate approach - so that you can play with a small amount each day, feel for yourself the shifts in your personal experience of day to day life, and f...

8th Oct 2017, 9.30-11am 131 Koala Rd, Moorooka, Queensland organised by briellen-mcalpine-or-yoga-meditation-healing

Wake up Easy on a Sunday Morning; breathe, move and explore your world through your body and mind. unwind tension reset imbalances rewire your mind remove blocks Lighting up from the inside out with free flow of movement and energy, a clearer mind, calmer emotions, and a sense of wellbeing on every level. Join me for this 4 week series of get-yourself-moving prana yoga & meditation, ...

8th Oct 2017, 10am to 5pm Cnr Scott St and Ridge St, Northgate, Queensland organised by sri-avinash-do-mission

Register here Go to registration page >   About Discover the secrets to living a truly happy life The Art of Happiness Masterclass is a one-day intensive course, taught by Master Sri Avinash. It is designed to equip you with all the teachings you need to live a truly happy life. The Masterclass reveals ancient spiritual understanding and practices to students, delivered i...

9th Oct 2017, 11:00 a.m. 225 Mount Glorious Road, Samford Valley, Queensland organised by kathleen-charles

This course aimed specifically at older adults incorporates exercises to stretch and strengthen. You will also work on improving your balance and learn healthy breathing as well as relaxation/meditation techniques. We enjoy social interaction and community-building as well....

22nd Oct 2017, 9.30-3.30pm 1/7 De Barnett Street, Coomera, Queensland organised by b-moore

Are you being called to do something meaningful? Are you drawn to heal yourself and others? It is time to connect to your inner healer and open to this ancient yet powerful healing energy   By the end of this course you will understand the principals behind Reiki , the history and lineage + treatment procedures. Following the course you will be able to give yourself, friends and family Rei...

24th Oct 2017, 6.30-8pm 21 Clifton Street, Moorooka, Queensland organised by briellen-mcalpine-or-yoga-meditation-healing

Prana Yoga and Meditation classes with senior teacher Briellen McAlpine THIS SERIES FOCUS: exploring Prana/energy through Pranamaya Kosha - the Energy Sheath/body, and its influence in our bodies and our life. 6.30-8pm TUESDAYS 4 weeks from 24 October | 24 & 31 Oct, + 7, 14 Nov (next series will follow on from the 21st Nov) Make space in your diary for these evening sessions of fabulous yo...

30th Oct 2017, 6.30pm -7.30pm 512, Sinnamon Park, QLD organised by om-yoga-wellness-centre