Reset and Refresh Yoga Wellness Course

Hosted by Belinda Moore and I am Healing Gifts Centre Coomera

Connect, move gently, breathe deeply, dive deep within, unlock…reset and refresh

Reset your mind and refresh your body

starting 20 March- 1st May (no class Easter Monday)  every Monday 11.30-1pm

• Meeting once a week to connect, gently move the body, create space in the mind and to breathe fully and deeply

• Recieve guidance to dive deep within to align with your inner self, your intuitive self using various tools like crystals to allow energetic healing to take place to reset and refresh.

• Experience "soul work" to take home between sessions to support your journey of resetting the thought processes and unlock any tightness in the body

• Each week recieve a new key to unlock your potential to shine and be all that you are here to be

Exchange: $25 casual per session (bookings required)

If this resonates with you and your heart is saying yes! Book now as spaces are limited.

For registration or more details: Call Belinda 0428911003 or email yoginibeat1@gmail.com

Weekly 90 min sessions 11.30-1pm