The Best Fifty Yoga Courses In Oak Park Vic

1st Feb 2017, 7.45pm - 8.45pm 1/15 Blackburne Square, Berwick, Vic organised by body-yoga-berwick

4 Week Meditation Course If you’re looking to find peace in your life then Body Yoga’s 4 week Meditation course, held over 4 consecutive Thursday's, is just for you. Ideal for beginners to more experienced students, this meditation course will give you the tools you need to bring stillness into your life. We will explore various different types and methods of meditation...

3rd Feb 2017, 8.30 38 Gatehouse Drive, Kensington, VIC organised by weekly-yoga-classes-at-mama

We welcome those who are new to Yoga and those who have an established practice. Yoga is for everyone. If you have any concerns, speak to your teacher before class about your health and wellbeing. Want to relieve stress & pain, increase your strength & agility, and learn breathing techniques to help during your labour? Designed to relax, invigorate and challenge you during your pregnancy...

3rd Feb 2017, 9.45 38 Gatehouse Drive, Kensington, VIC organised by weekly-yoga-classes-at-mama

Postnatal / Mothers and Babies Yoga is a wonderful continuation of your prenatal practice, or a wonderful new addition to your early time with your baby. It is both fun and soothing. Focus is on rebuilding core and pelvic strength, relieving the aches commonly associated with early mothering, and sharing a nurturing practice with your baby. Here at MAMA, we also feel very stron...

3rd Feb 2017, 8.00am - 9.15am 30 Centre Dandenong Rd, Dingley Village, VIC organised by amrita-yoga

Over 5 x 75min classes, you will gain the basics needed to move into a flow  yoga class with confidence. We break down Surya Namaskar (Sun Salutations) step by step, workshop the common postures and introduce basic philosophical concepts. Proper alignment and breathing techniques are demonstrated and you’ll have the opportunity to experience these, discuss your experiences and ask quest...

11th Feb 2017, Sunday 12:00pm to 5:00pm 30-32 Sydney Road, Brunswick, Victoria organised by summer-healing-yoga-brunswick

Cost :$2100 plus $1000 once you become a breath worker Gain a career as a breath-worker. Rebirthing-Breathwork, aka Intuitive Energy Breathing or Conscious Energy Breathing, is the ability to breathe Energy as well as air. It is the art of learning to breathe from the Breath Itself. Rebirthing is perhaps the most valuable self-healing ability that humans can learn. We can not have disease and re...

11th Feb 2017, Every Sunday 12:00pm to 5:00pm 30-32 Sydney Road, Brunswick, Victoria organised by summer-healing-yoga-brunswick

Gain a career as a breath-worker.   Rebirthing-Breathwork, aka Intuitive Energy Breathing or Conscious Energy Breathing, is the ability to breathe Energy as well as air. It is the art of learning to breathe from the Breath Itself. Rebirthing is perhaps the most valuable self-healing ability that humans can learn. We can not have disease and relaxation in the same space at the same time. &n...

11th Feb 2017, Sunday 12:00pm to 5:00pm 30-32 Sydney Road, Brunswick, Victoria organised by summer-healing-yoga-brunswick

Cost :$2100 plus $1000 once you become a breath worker Gain a career as a breath-worker. Rebirthing-Breathwork, aka Intuitive Energy Breathing or Conscious Energy Breathing, is the ability to breathe Energy as well as air. It is the art of learning to breathe from the Breath Itself. Rebirthing is perhaps the most valuable self-healing ability that humans can learn. We can not have disease and re...

17th Mar 2017, 8am - 9.15am 30 Centre Dandenong Rd, Dingley Village, VIC organised by amrita-yoga

* Ease the aches & pains of carrying additional weight * Lower anxiety levels * Tone your pelvic floor  * Reduce swelling and cramping in the legs * Relieve constipation and heartburn  * Low impact aerobic activity * Foster a deep connection with your baby  * Learn breath control techniques * Strengthen and open the body in preparation for birth and beyond&hel...

9th Apr 2017 606 Burwood Road, Hawthorn East, Victoria organised by melbourne-yoga-shala

These classes are the traditional way to practise yoga. As opposed to a Led Practice where everyone practices the same postures at the same time, “Mysore Style” allows a person to develop their own “self-practice” over time. A sequence will be designed for your specific needs. This method allows you to progress at your own rate, methodically working to correct any imbalanc...

9th Apr 2017, 7pm 606 Burwood Rd, Hawthorn East, VIC organised by melbourne-yoga-shala

Ashtanga is a dynamic style of yoga that builds strength, increases flexibility and calms your mind. This course is suitable for complete beginners as well as those who have practiced yoga but not Ashtanga before. The teacher gives instruction on how to do the postures safely, protecting your joints and building your core strength. Modifications and variations are offered to allow for different s...

19th Apr 2017, 19:30–20:45 437A Centre Rd, Bentleigh, VIC organised by moksha-yoga-1

Bringing Yoga into your life is one of the most rewarding things you can do. The reasons for starting yoga vary from sitting too much in your daily life, lower back tension or the search for something deeper. Whatever it is that brings you to the mat - you will love it and it will change your life. If it's time to bring yourself in alignment (physically, mentally and spiritually) then join us fo...

23rd Apr 2017 606 Burwood Rd, Hawthorn East, VIC organised by melbourne-yoga-shala

Using Yoga to reduce or eliminate pain, creating strength, flexibility and body awareness. This course will give you the tools to understand your body better and know which postures are appropriate to your particular strengths and weaknesses. If you are a teacher you will be able to cater to the individual needs of your students, preventing injuries and providing guidance to allow for safe progre...

18th May 2017, See Schedule below 19 North Rd, Acton, ACT organised by mathew-long-yantra-yoga-teacher

An open level weekend course designed to introduce Yantra Yoga and to impart sufficient instruction to enable a student to establish a practice or to complement a current practice with new and profound methods. Participants can expect to gain a working understanding of  a considerable part of the Yantra Yoga system, and to experience first-hand some of its benefits in relation to health, vita...

17th Jun 2017, 8.00 - 9.15am 30 Centre Dandenong Rd, Dingley Village, VIC organised by amrita-yoga

Over 5 x 75 min classes, you will gain the basics needed to move into a flow  yoga class with confidence. We break down Surya Namaskar (Sun Salutations) step by step, workshop the common postures and introduce basic philosophical concepts. Proper alignment and breathing techniques are demonstrated and you’ll have the opportunity to experience these, discuss your experiences and ask ques...

15th Jul 2017, 8:00am 220 Carlisle Street (enter from Camden St), Balaclava, VIC organised by yoga-moves-melbourne

An essential practice for every woman's yoga repertoire.  Open to all women including pregnant and lactating....

7th Aug 2017 Cockle St, O'Connor, ACT organised by act-yoga-and-meditation-centre

New 8 week term of prenatal yoga classes begins  7 August.  A few places still available in Monday 7.30 pm class and also Tuesday 5.30 pm class Open for enrolment at www.yoganatal.com.au...

1st Sep 2017 292 A Charman Road, Cheltenham, Victoria organised by mudita-yoga-studio-2

THE Meditation Course - Ancient Wisdom for the Modern World! 'If we practice meditation daily then we can be rest assured that the problems of our life, inner and outer, are solved,' ~ Sri Chimnoy  Discover a range of simple, effective meditation techniques in this 6 week course  ...

1st Sep 2017 292 A Charman Road, Cheltenham, Victoria organised by mudita-yoga-studio-2

New to Yoga? Wish to deepen your understanding of Yoga? Then this course is for you!    This 8 weeks course designed and facilitated by GINA FUNKE, is for anyone new to yoga or for anyone wishing to refine their knowledge of the basic yoga practice. Through the 8 weeks we will explore: The importance of our breath & how to utilise it Surya Namaskara - the fundamentals of this...

12th Oct 2017, 4:15-5:15pm 1/885 High Street, Thornbury, VIC organised by prana-house-yoga-wellness-events

Kids Yoga Course  ‘play, create & discover’ A playful approach that includes postures, meditation, games, dance, songs, chants and relaxation. This class develops calmness, confidence and creativity allowing each child to discover their own inner Light. 10 week course with Irina Riquelme BOOKINGS ESSENTIAL! Enrol Here I have a passion for yoga ,performing ar...

14th Oct 2017, 8.45am - 10.00am 1/885 High Street, Thornbury, VIC organised by prana-house-yoga-wellness-events

Prenatal Yoga Course ‘nurturing the seed’ Yoga during pregnancy creates space for women to embrace the changes in their bodies and in their lives during this special creative time. Yoga helps women discover a balance of strength and surrender in body, mind, heart and spirit and this is great preparation for childbirth and mothering. A holistic practice of postures, flowing movement,...

11th Nov 2017, Sat 8am - 9.15am 30 Centre Dandenong Rd, Dingley Village, VIC organised by amrita-yoga

Over 5 x 75 min classes, you will gain the basics needed to move into a flow  yoga class with confidence. We break down Surya Namaskar (Sun Salutations) step by step, workshop the common postures and introduce basic philosophical concepts. Proper alignment and breathing techniques are demonstrated and you’ll have the opportunity to experience these, discuss your experiences and ask ques...

15th Jan 2018 13 Botany Street, Phillip, Australian Capital Territory organised by canberra-yoga-space

Beginners Yoga Canberra 48 classes over 6 weeks. Come to any or all of our Beginners Yoga Classes. Pay $99. Reduced from $130.   This Beginners Yoga Course is progressive over six weeks. Attend as many beginners yoga classes as you can each week. After you have purchased your yoga pass, please book into your preferred class each week so as not to miss out on the yog...

2nd Feb 2018, 5.45pm - 8.15pm 6/1 Milton Parade , Malvern, VIC organised by hawthorn-malvern-yoga-centre

Want to learn and teach arm balances? Well we know how. A 20 hour course on how to practice and teach arm balances with expert teacher Shimon Tchobutaru who along with his wife Jacqui Brumley share over 60 years of collective yoga experience. Learn how to strengthen your arms and core, open your hips, awaken your shoulder joints to balance lightly and gracefully like a bird. OPEN TO TEACHERS A...

8th Feb 2018, 7.15pm 50 Upper Heidelberg Rd, Ivanhoe, VIC organised by studio-yoga

The Studio Yoga Beginners - Discovery Series has been especially designed to suit those of you who are new to Yoga, those people who have not practiced Yoga for sometime and want to take up a regular practice again and also for those existing students who wish to focus on their alignment and breath awareness to deepen their experience and understanding of Yoga. You will learn the basics of Yoga A...

16th Apr 2018, 6.00pm 6 The Highway, Mount Waverley, Victoria organised by accy-waverley-yoga-studio

So what is Yoga?  Can anyone do it?  Do I have to be a pretzel?  Where should I start?Yoga is steeped in millenia of tradition.  Why?  Because it works.  This course will introduce you to the background philosophy of Yoga.  It is not a religion, but a doorway to understanding the Self, and you will discover the basic philosophies that have guided Yogis throughout...

1st May 2018 30 Centre Dandenong Rd, Dingley Village, VIC organised by amrita-yoga

Over 5 x 75 min classes, you will gain the basics needed to move into a flow yoga class with confidence. We break down Surya Namaskar (Sun Salutations) step by step, workshop the common postures and introduce basic philosophical concepts. Proper alignment and breathing techniques are demonstrated and you’ll have the opportunity to experience these, discuss your experiences and ask questions ...

9th May 2018, Weekdays: 6:45 PM-8:45 PM || Weekends: 7:30 AM-9:30AM Mapleton Avenue, Harrison, ACT organised by sasi-kanchi

Program Details This 10 hour workshop, taught over 4-6 days, teaches a holistic way of energizing andintegrating your mind, body and spirit through a restorative yoga practice.  Strength & Poise: Yoga Poses (Asanas) Strengthen and tone muscles, while burning fat and reducing cholesterol. Yoga poses are also great to maintain flexibility & range of motion.   ...

14th May 2018, 8:15PM 33 Ludbrook Ave, Caulfield South, VIC organised by white-lotus-yoga-centre

This is an introduction to Shadow Yoga.  In the 6 weeks, we will be exploring the warm-ups, basic squats, and concepts used in Shadow Yoga.  We also introduce the Breathing used throughout the Shadow practice. ...

2nd Jun 2018, 11am - 12pm 30 Centre Dandenong Rd, Dingley Village, VIC organised by amrita-yoga

  New to Tai Chi?  Have difficulty getting down on the floor?  Worried about falling? Then Tai Chi is for you. Rita will help you to achieve what you never thought possible, both mentally and physically,  no matter your age.      1. MOVEMENT- slow and fluid movements improve the body's alignment, posture, strength, flexibility, coordination, balance, and...

21st Jul 2018, 8am - 9am 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga

  * Ease the aches & pains of carrying additional weight  * Lower anxiety levels   * Tone your pelvic floor  * Reduce swelling and cramping in the legs   * Relieve constipation and heartburn  * Low impact aerobic activity   * Foster a deep connection with your baby  * Learn breath control techniques   * Strengthen and open the body in prep...

11th Oct 2018, Thursdays 7.30pm - 9pm 158 Acland Street, Saint Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne

Ready to learn simple tools for day to day life? Mindfulness meditation and Mindfulness Based Stress Reduction (MBSR) can support you to better manage stress and pain, improve sleep, memory function and concentration.Studies show these simple tools can improve overall wellbeing, compassion, empathy and relationship satisfaction. Michelle Bourke from soulFull Yoga and wellness has been teaching m...

4th Nov 2018, Sundays 5.30pm - 6.45pm 30 Centre Dandenong Rd, Dingley Village, VIC organised by amrita-yoga

  Over 5 x 75 min classes, you will gain the basics needed to move into a flow yoga class with confidence. We break down Surya Namaskar (Sun Salutations) step by step, workshop the common postures and introduce basic philosophical concepts. Proper alignment and breathing techniques are demonstrated and you’ll have the opportunity to experience these, discuss your experiences and ask qu...

24th Nov 2018, 8.30am - 6.00pm 1 St Heliers St, Abbotsford, VIC organised by zenergy-yoga

Yoga therapy works by bringing the body back into balance. Combining specific exercises, movements, postures, relaxation and breathing, the body and its systems are cleansed, strengthened and rejuvenated.  This unique style of yoga provides the  benefit of being able to diagnose, target and treat issues relating to organ function, energy flow and body structure. You Will ...

26th Nov 2018 1 St Heliers St, Abbotsford, VIC organised by zenergy-yoga

Learn to handle 10 of the top issues that you’ll face when teaching children and teens today in this two day course. You will leave the course knowing you can help!   You Will Learn: An understanding of Meridian-based Yoga Therapy and how it works The specific yoga corrective exercises for 10 of the top issues being faced by children /teens today:   Yoga Therapy COUR...

29th Dec 2018 471 Killiecrankie Rd, Flinders Island, TAS organised by nivedita-saraswati

Killiecrankie, Tasmania is the perfect place for morning Yoga & relaxation classes.  ...

9th Jan 2019, 6:15-7:30am 220 Carlisle Street, Balaclava, Victoria organised by yoga-moves-melbourne

To understand Prelude (step by step patterns of unfolding movements) one must understand the transitions – the flow.    ...

12th Jan 2019, 12+13 Jan: 7-8:15am, 12 Jan: 4-5:15pm(Sat.only) 220 Carlisle Street, Balaclava, VIC organised by yoga-moves-melbourne

Understanding the basis of your yoga practice - with introduction to form, breath, and the importance of strong bones and blood  ...

15th Jan 2019, 7-8:15am 220 Carlisle Street, Balaclava, Victoria organised by yoga-moves-melbourne

A slower paced class....

22nd Jan 2019, 7-8:30pm 220 Carlisle Street, Balaclava, Victoria organised by yoga-moves-melbourne

Immerse yourself in sound, meaning and characters. The study of Sanskrit is a practice, a meditation, a contemplation, a way of focusing the mind. ...

24th Jan 2019, 6:00-7:30am 220 Carlisle Street, Balaclava, VIC organised by yoga-moves-melbourne

  24-26 January 2019 ~ Thursday-Saturday: 6:00-7:30 am. $120   “Of all the asanas, Sirsasana (headstand) and Sarvangasana (shoulderstand) hold the top place, as they give the greatest benefit……These two asanas are both preventative and curative.” Krishnamacharya .  Prerequisite: experienced prelude students. For registrations, see Louis...

29th Jan 2019 22 Hancock Street, Drysdale, Victoria organised by white-dog-studio-iyengar-yoga

Term 1 - 2019 - 10 week course   TERM RUNS FROM TUESDAY JANUARY 29TH - THURSDAY APRIL 4TH   Course Pricing Basics $200 1 course per week - $230 2 courses per week - $440   Please note: Term fees are due at the beginning of every term.     ******************************** SPECIAL OFFERS ********************************   New Students Introductory Off...

1st Feb 2019, Friday 1 February: 6–8pm, Saturday+Sunday: 1:30–5.30pm. 220 Carlisle Street, Balaclava, VIC organised by yoga-moves-melbourne

  Yukti is the union of multiple causes for producing good health. The workshop will cover the practical application of the gunas for self-understanding and self-transcendence. The teachings of Ayurveda provide a developmental pathway for us to live in balance with our own nature, and truly transform our lives. The program will also include discussion of Samprapti and Hetu, the et...

29th Apr 2019, 6.30 - 7.45pm 14 Ivanhoe Parade, Ivanhoe, Victoria organised by yoga-in-daily-life-melbourne

Term 2 starts Monday 29 April   General Level Class Mondays 6 - 7.45pm   These classes are suitable those who have yoga experience even if its just a little bit. Reduce stress & anxiety; increase strength & flexibility; improve concentration, digestion, health & vitality. Classes include physical exercises to stretch & strengthen the body,...

30th Apr 2019, 6.30 - 8pm 7 Prospect St, Pascoe Vale, VIC organised by yoga-in-daily-life-melbourne

Reduce stress & anxiety; increase strength & flexibility; improve concentration, digestion, health & vitality.   Term 2 starts Tuesday 30 April Tuesdays 6.30 - 8pm   This class is suitable for beginners and those who have some yoga experience. Classes include yoga exercises to stretch and strengthen the body, relaxation, breathing practices & meditatio...

1st May 2019, 7pm 8 Corsair St, Richmond, Victoria organised by yoga-in-daily-life-melbourne

Increase your strength & flexibility, tone your body, relax your mind, cultivate inner peace and balance. The course offers an introduction to level 1 of the Yoga in Daily Life System, giving you a variety of basic yoga techniques and an understanding of the many benefits that regular yoga practice can to body and mind.    This course is suitable for everyone!   Booki...

1st May 2019, 7 - 8.30pm 47 Tunstall Road, Donvale, Victoria organised by yoga-in-daily-life-melbourne

Reduce stress & anxiety; increase strength & flexibility; improve concentration, digestion, health & vitality. This class is suitable for beginners and those who have some yoga experience.   The classes offer you guidance in the practice of classical asanas (physical exercises) both passive and dynamic that will build strength and increase flexibility in the body; you will be g...

7th May 2019, 7.45pm 8 Corsair St, Richmond, Victoria organised by yoga-in-daily-life-melbourne

Experience the power of mindfulness.   Starts Tuesday 7 May 7.45 - 8.45pm   for 4 weeks   $50   Bookings are essential    Experience the power of mindfulness.  Learn the foundations of meditation to get you started on the right track.There are many reasons why you may want to learn meditation; for peace of mind, better health, spiritual fulfilment and ...

1st Jul 2019, Monday to Saturday from 9:00am-1:00pm 2 Murchison Avenue, Vermont South, Victoria organised by mirna-bayat-1

The 50 Hours intensive Hatha Yoga Teacher Training Course is first section of 200 Hours Yoga Teacher Training with Mirna. 50Hrs Hatha Yoga TTC YOGA ALLIANCE USA CERTIFICATIONS MONDAY JUL 1 - SATURDAY JUL 13 50Hrs TTC Hatha Asana practice (12 basic asanas) Pranayama, Anatomy (Basic), Adjustments, Meditation Course Description: The course puts strong emphasis on the Classical Hatha Yoga series....

15th Jul 2019, 7:30pm 220 Carlisle St, Balaclava, VIC organised by yoga-moves-melbourne

Normal 0 0 1 5 32 - 1 1 39 11.516 0 10 pt 0 2 $([\{£¥‘“〈《「『【〔＄（［｛｢￥ !%),.:;?]}¢°’”‰′″℃、。々〉》」』】〕゛゜ゝゞ・ヽヾ！％），．：；？］｝｡｣､･ﾞﾟ Introduces form, philosophy and breath - the starting point for students new to Shadow Yoga.       ...

25th Aug 2019, 1-5pm 220 Carlisle St, Balaclava, VIC organised by yoga-moves-melbourne

Dr.Faye Stone & Louise Goodvach....connect with the body organs using the Bladder Meridian points...