The Best Fifty Yoga Courses In Lota Qld

4th Feb 2019, 7.30 - 8.45pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation. ...

4th Feb 2019, 6.30pm 607 Lower North East Road, Campbelltown, SA organised by yoga-indra

Never tried yoga before? Why not join one of our 6-week Intro to Yoga courses? You will learn the foundation postures, basic yoga breathing techniques and will be introduced to yoga nidra – a wonderful relaxation practice. Places are limited and fill quickly. Book early to reserve your spot....

5th Feb 2019, 10 - 11.15 am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation. ...

9th Feb 2019, 11.00 am - 12.15 pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation. ...

10th Feb 2019, 2.00pm - 3.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

Therapeutic / Restorative Yoga - Fremantlefor 3 weeks on Sundays from February 10th to 24th2.00pm - 3.00pmcost:Cost: 3 weeks: $55 or $50 early bird by January 13thor2 weeks: $35casual rate: $20payment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703** please note for cancellations, a refund is forfeited if less than 1 weeks notice is given.bookings essential Contact...

10th Feb 2019, 10.30am - 12.00pm 16 Blandford Street, Grange, Queensland organised by soho-yoga-grange

Join Amanda Zdanowicz for our beginners course held over 6 consecutive weeks in our beautiful Grange studio.  Each week we will focus on a specific group of poses including standing poses, balances, backbends, twists, hip openers and inversions. Our final class includes a full spectrum flow to bring it all together and give you the confidence to continue your yoga journey. We w...

11th Feb 2019, 5-6pm 180A Latrobe Terrace, Paddington, Queensland organised by santosha-yoga

INTRO TO YOGA (6 WEEK COURSE) The Breath ~ Foundational postures ~ Central Alignment ~ The JOY of it! ​ ​ Mondays 11 Feb - 18 March 2019 5pm - 6pm ​ Course cost: $110 includes 6 weekly classes ($95 Santosha members, & concession - full time students & pensioners) ​ The Intro to Yoga Course explores:    ~ What is Yoga?  ~ Fo...

16th Feb 2019, 8am Level 1, 242 William Street, Northbridge, Western Australia organised by en-yoga

Unplug from the devices and plug back into YOU. If you are a beginner, this is the class to get started with. If you are an experienced yogi, this is your “back to basic” class. In this class we’ll explore the basic postures, work on pranayama (breath work) techniques and some meditation. This is a perfect class to get acquainted with yoga practice and to synch your body with y...

19th Feb 2019, 6.00pm - 7.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

Therapeutic / Restorative Yoga - Fremantlefor 3 weeks on Tuesdays from February 19th - March 5th6.00pm - 7.00pmcost:Cost: 3 weeks: $55 or $50 early bird by February 5thor2 weeks: $35casual rate: $20payment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703** please note for cancellations, a refund is forfeited if less than 1 weeks notice is given.bookings essential Co...

10th Mar 2019, 10.30am - 12.00pm 68 Racecourse Road, Ascot, Queensland organised by soho-yoga-ascot-or-closed

Join Georgina for our beginners course held over 6 consecutive weeks in our Ascot studio.  Each week we will focus on a specific group of poses including standing poses, balances, backbends, twists, hip openers and inversions. Our final class includes a full spectrum flow to bring it all together and give you the confidence to continue your yoga journey. We will teach you some basic...

15th Mar 2019 525 Tyalgum Road, Eungella, New South Wales organised by krishna-village-eco-yoga-community

Eat and live in harmony and balance Are you looking to improve your health and vitality by following a healthier and more wholesome diet? Are you seeking inspiration to prepare delicious vegetarian meals on a daily basis? Are you keen to understand your physical constitution (dosha) and adjust your nutrition accordingly? This weekend retreat will give you a good theoretical and practical foundat...

23rd Mar 2019, 2.45pm - 3.45pm 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

Therapeutic / Restorative Yoga - Fremantlefor 3 weeks on Saturdays from March 23rd to April 6th2.45pm - 3.45pmcost:Cost: 3 weeks: $55 or2 weeks: $35casual rate: $20payment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703** please note for cancellations, a refund is forfeited if less than 1 weeks notice is given.bookings essential Contact Jo: jo@yogagrooves.comph: 04...

27th Mar 2019, 7:15pm-8:30pm 242 William Street, Northbridge, Western Australia organised by en-yoga

Join Hannah every Wednesday night over 6 weeks to sample a collection of classes aimed at diving into the more mystical side of yoga and transformation energy. Feb 27 WEEK 1: Ground and Connect Mar 6 WEEK 2: Chakras in Balance Mar 13 WEEK 3: Access the subconscious Mar 20 WEEK 4: What of the moon? Mar 27 WEEK 5: Opening to bliss Apr 3 WEEK 6: Crystals & Cards YOUR INVESTMENT: $140 for the whole 6 ...

3rd Apr 2019, 7:15pm-8:30pm 242 William Street, Northbridge, Western Australia organised by en-yoga

Join Hannah every Wednesday night over 6 weeks to sample a collection of classes aimed at diving into the more mystical side of yoga and transformation energy. Feb 27 WEEK 1: Ground and Connect Mar 6 WEEK 2: Chakras in Balance Mar 13 WEEK 3: Access the subconscious Mar 20 WEEK 4: What of the moon? Mar 27 WEEK 5: Opening to bliss Apr 3 WEEK 6: Crystals & Cards YOUR INVESTMENT: $140 for the whole 6 ...

14th Apr 2019, 8.00 - 9.00 AM 617 Elizabeth St, Redfern, NSW organised by the-yoga-centre-east-redfern-an-iyengar-institute

Beginners 10 week Course runs every Sunday AM. Enrol into this course and you can also come to the Wednesday PM course as you can. For course dates see our website ...

17th Apr 2019, 7.30 - 8.30 PM 617 Elizabeth St, Redfern, NSW organised by the-yoga-centre-east-redfern-an-iyengar-institute

Beginners 10 week Course runs every Wednesday PM. Enrol into this course and you can also come to the Sunday AM course as you can. For course dates see our website...

29th Apr 2019, 6.30 - 7.45pm 14 Ivanhoe Parade, Ivanhoe, Victoria organised by yoga-in-daily-life-melbourne

Term 2 starts Monday 29 April   General Level Class Mondays 6 - 7.45pm   These classes are suitable those who have yoga experience even if its just a little bit. Reduce stress & anxiety; increase strength & flexibility; improve concentration, digestion, health & vitality. Classes include physical exercises to stretch & strengthen the body,...

30th Apr 2019, 6.30 - 8pm 7 Prospect St, Pascoe Vale, VIC organised by yoga-in-daily-life-melbourne

Reduce stress & anxiety; increase strength & flexibility; improve concentration, digestion, health & vitality.   Term 2 starts Tuesday 30 April Tuesdays 6.30 - 8pm   This class is suitable for beginners and those who have some yoga experience. Classes include yoga exercises to stretch and strengthen the body, relaxation, breathing practices & meditatio...

1st May 2019, 7 - 8.30pm 47 Tunstall Road, Donvale, Victoria organised by yoga-in-daily-life-melbourne

Reduce stress & anxiety; increase strength & flexibility; improve concentration, digestion, health & vitality. This class is suitable for beginners and those who have some yoga experience.   The classes offer you guidance in the practice of classical asanas (physical exercises) both passive and dynamic that will build strength and increase flexibility in the body; you will be g...

1st May 2019, 7pm 8 Corsair St, Richmond, Victoria organised by yoga-in-daily-life-melbourne

Increase your strength & flexibility, tone your body, relax your mind, cultivate inner peace and balance. The course offers an introduction to level 1 of the Yoga in Daily Life System, giving you a variety of basic yoga techniques and an understanding of the many benefits that regular yoga practice can to body and mind.    This course is suitable for everyone!   Booki...

5th May 2019, 11.15am - 12.15pm 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

Therapeutic / Restorative Yoga - Fremantle for 3 weeks on Sundays from May 5th to may 19th 11.15am - 12.15pm Cost: 3 weeks: $55 or 2 weeks: $35 casual rate: $20 payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 ** please note for cancellations, a refund is forfeited if less than 1 weeks notice is given. bookings essential Contact Jo: jo@yogagro...

7th May 2019, 7.45pm 8 Corsair St, Richmond, Victoria organised by yoga-in-daily-life-melbourne

Experience the power of mindfulness.   Starts Tuesday 7 May 7.45 - 8.45pm   for 4 weeks   $50   Bookings are essential    Experience the power of mindfulness.  Learn the foundations of meditation to get you started on the right track.There are many reasons why you may want to learn meditation; for peace of mind, better health, spiritual fulfilment and ...

8th May 2019, 7:15pm-8:30pm 242 William Street, Northbridge, Western Australia organised by en-yoga

Starting from 2019 MAY 8TH WED 7:15PM-8:30PM FOR 4 WEEKS Join Mhai of EN. YOGA to discover, explore and find your own meditation practice. Mhai will take you through different modalities and tools to meditate, so at the end of the 4 weeks course, you'll understand your own meditation needs and how to compliment it. Week 1: what is meditation? We'll explore the ideas surrounding meditation and le...

10th May 2019, 5.45pm - 6.45pm 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

Therapeutic / Restorative Yoga - Fremantle for 3 weeks on Fridays from May 10th to May 24th 5.45pm - 6.45pm cost:Cost: 3 weeks: $55 or2 weeks: $35 casual rate: $20 payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 ** please note for cancellations, a refund is forfeited if less than 1 weeks notice is given. bookings essential Contact Jo: jo@yogagr...

17th May 2019, 12 noon 1:15 pm 60 Briant Road, Magill, South Australia organised by cristine-davis-gentle-yoga

This course is for the absolute beginner, those who enjoy revisiting the foundational principles of hatha yoga and those returning to practice after injury or the passage of time.  Participants will be well prepared to join a group class or continue their yoga journey with a personal practice.   The classes are small, conducted in a comfortable private space where all equipment is ...

14th Jun 2019, 5.45pm - 6.45pm 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

Therapeutic / Restorative Yoga - Fremantle for 3 weeks on Fridays from June 14th to June 28th 5.45pm - 6.45pm cost: 3 weeks: $55 or 2 weeks: $35 casual rate: $20 payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 ** please note for cancellations, a refund is forfeited if less than 1 weeks notice is given. bookings essential Contact Jo: jo@yogagr...

24th Jun 2019, 6.00 – 7.30pm 64 Canns Road, Bedfordale, Western Australia

Anger is a natural emotion that impacts us all. Some of us, however, are especially prone to having difficulty managing our anger.   Further to this, some of us had parents who expressed anger inappropriately and now, as adults, we find ourselves acting in the same manner.   Most people seeking help for anger management do so at the request of a loved one, a friend, a colleague or a ...

26th Jun 2019, 6-7am 180A Latrobe Terrace, Paddington, Queensland organised by santosha-yoga

INTRO TO YOGA - 6 WEEK COURSE The breath Foundational postures Central alignment principles The JOY of it! ​ 6 x Wednesdays 26 June - 31 July 6-7am ​ Course cost: $110 includes 6 weekly classes A 6 week course (1 class per week), designed for those coming to Yoga for the first time. You will explore your breath, and the effects of it; understand central aspects of physical alignment that will help...

8th Jul 2019, 7.30 - 8.45 pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....

9th Jul 2019, 10 -11.15 am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....

23rd Sep 2019, 7.30 -8.45pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....

24th Sep 2019, 10.00 - 11.15am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....

28th Sep 2019, 11.00am - 12.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....

7th Oct 2019 885 High Street, Thornbury, Victoria organised by prana-house-yoga-wellness-events

BEGINNERS YOGA For the inquisitive beginner yogi Are you new to yoga & don't know where to start? Our 10 week Beginner Yoga Course is an excellent foundation course for students new to yoga, aimed at all ages, levels of flexibility & abilities. In a comprehensive systematic method you will learn the basic fundamentals of yoga postures including technical alignment, benefits of the poses, b...

13th Oct 2019, 10.30am - 12.00pm 16 Blandford Street, Grange, Queensland organised by soho-yoga-grange

Join Terra Bredy for our beginners course held over 6 consecutive weeks in our beautiful Grange studio. Each week we will focus on a specific group of poses including standing poses, balances, backbends, twists, hip openers and inversions. Our final class includes a full spectrum flow to bring it all together and give you the confidence to continue your yoga journey. We will teach you some basic y...

18th Oct 2019, 10:45am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-bibra-lake

21st Oct 2019, 6.30pm - 8.00pm 68 Racecourse Road, Ascot, Queensland organised by soho-yoga-ascot-or-closed

Join Georgina for our beginners course held over 6 consecutive weeks in our Ascot studio. Each week we will focus on a specific group of poses including standing poses, balances, backbends, twists, hip openers and inversions. Our final class includes a full spectrum flow to bring it all together and give you the confidence to continue your yoga journey. We will teach you some basic yogic philosoph...

23rd Oct 2019 106-108 Crystal St, Petersham, NSW organised by yoga-to-go-studio

Yoga for Teens Suitable for Teenagers 12 year +, Students will learn the foundations of asana (postures) in a class setting specifically designed for teenagers, which will assist in balancing and nourishing the body systems, build confidence, improve posture, strength and address the needs of teenagers in a non competitive and supportive environment. Asana help to maintain hormonal balance, assi...

11th Nov 2019, 7.15pm - 8.30pm Aspiration Circuit, Bibra Lake, WA organised by yoga-sita

Yoga is a system of health for the body, mind, soul, spirit and heart. It gives us the tools to truly transform our lives. To feel happier, healthier, more peaceful, greater love and acceptance for ourselves and others in our lives. Start to feel these qualities within yourself through learning the fundamentals of yoga in our beginners course including postures, breath work and relaxation techniqu...

6th Jan 2020, 6 - 7.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....

7th Jan 2020, 10 - 11.15 am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....

9th Jan 2020, 7:30pm - 8:30pm 967 Logan Road, Holland Park, Queensland organised by stretch-yoga-holland-park

Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your body. Fantastic for...

11th Jan 2020, 11.00am - 12.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....

14th Jan 2020 106-108 Crystal St, Petersham, NSW organised by yoga-to-go-studio

Yoga To Go Studio 6 week courses begin with the basic foundation postures (asana) and over the course of the 6 weeks; new poses are introduced while understanding of existing ones is deepened. The primary focus is on imparting a solid grounding and correct alignment in the postures. Ideal for those with no previous experience with yoga or those who have been out of practice for some time....

4th Feb 2020, 6.00 - 7.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....

6th Feb 2020, 10.00 - 11.15am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....

8th Feb 2020, 11.00am - 12.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....

11th Feb 2020, 6 - 7:15 pm 64 Canns Road, Bedfordale, Western Australia

Whether you are new to yoga or have been practising for years and wish to learn a more restful style, our Introduction to Vishrant Yoga 5 week course is a perfect opportunity to practice yoga in a friendly and peaceful environment.   This 5 week course offers an introduction to the Vishrant yoga postures and relaxation techniques used in classes at Restful Waters. There is a strong focus on...

20th Feb 2020, 6 - 7:15 pm 64 Canns Road, Bedfordale, Western Australia

Mindfulness brings us to live in the present moment. It’s about being aware, accepting and kind to yourself and others.   Have you observed that the happiest people typically keep things simple: they know how to enjoy the moment, they spend time reflecting on their choices and they are proactive about making changes in their lives?   It could also be said that these people roll...

23rd Feb 2020, 10am - 11am 180A Latrobe Terrace, Paddington, Queensland organised by santosha-yoga

Sundays 23 Feb -29 March 202010 - 11am​Teacher: Belle KirkpatrickCourse cost: $110+gst includes 6 weekly classes($90+gst Santosha members, & concession - full time students, pensioners & low income HCC)Bookings: Here​This one's for the guys!All levels of experience, including TOTAL BEGINNERS, very welcome. This course offers you: A space to work...