30th Apr 2019, 6.30 - 8pm 7 Prospect St, Pascoe Vale, VIC organised by yoga-in-daily-life-melbourne
Reduce stress & anxiety; increase strength & flexibility; improve concentration, digestion, health & vitality. Term 2 starts Tuesday 30 April Tuesdays 6.30 - 8pm This class is suitable for beginners and those who have some yoga experience. Classes include yoga exercises to stretch and strengthen the body, relaxation, breathing practices & meditatio...
Find out More1st May 2019, 7 - 8.30pm 47 Tunstall Road, Donvale, Victoria organised by yoga-in-daily-life-melbourne
Reduce stress & anxiety; increase strength & flexibility; improve concentration, digestion, health & vitality. This class is suitable for beginners and those who have some yoga experience. The classes offer you guidance in the practice of classical asanas (physical exercises) both passive and dynamic that will build strength and increase flexibility in the body; you will be g...
Find out More1st May 2019, 7pm 8 Corsair St, Richmond, Victoria organised by yoga-in-daily-life-melbourne
Increase your strength & flexibility, tone your body, relax your mind, cultivate inner peace and balance. The course offers an introduction to level 1 of the Yoga in Daily Life System, giving you a variety of basic yoga techniques and an understanding of the many benefits that regular yoga practice can to body and mind. This course is suitable for everyone! Booki...
Find out More7th May 2019, 7.45pm 8 Corsair St, Richmond, Victoria organised by yoga-in-daily-life-melbourne
Experience the power of mindfulness. Starts Tuesday 7 May 7.45 - 8.45pm for 4 weeks $50 Bookings are essential Experience the power of mindfulness. Learn the foundations of meditation to get you started on the right track.There are many reasons why you may want to learn meditation; for peace of mind, better health, spiritual fulfilment and ...
Find out More30th Jun 2020
Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your body...
Find out More30th Jul 2020 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga-holland-park
Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your body...
Find out More16th Nov 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Stretch, Strengthen, Stabilise, and release Stress with this 4-week Pilates beginners’ course while coming deeply into the present moment at Restful Waters.This course has been designed to introduce and familiarise you with the key 6 principles of Pilates: Breath, Centering, Control, Concentration, Precision and Flow. Experienced instructor Tracy will guide you with kindness and care through the f...
Find out More11th Mar 2021 292 Charman Road, Cheltenham, Victoria organised by mudita-yoga-studio
THE Meditation Course - Ancient Wisdom for the Modern World!'If we practice meditation daily then we can be rest assured that the problems of our life, inner and outer, are solved,' ~ Sri Chimnoy Discover a range of simple, effective meditation techniques in this 4 week course...
Find out More21st Apr 2021 292 Charman Road, Cheltenham, Victoria organised by mudita-yoga-studio
New to Yoga?Wish to deepen your understanding of Yoga?Then this course is for you!This 6 weeks course designed and facilitated by GINA FUNKE, is for anyone new to yoga or for anyone wishing to refine their knowledge of the basic yoga practice.Through the weeks we will explorethe importance of our breath & how to utilise itSurya Namaskara - the fundamentals of this energising sun salutation seq...
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