14th Mar 2020, 2-4pm 8 Willis Lane, Hampton, Victoria organised by kula-yoga-hawthorn-and-hampton-studios
Massoga ImmersionYin Yoga & Massage Massoga is a unique and magical practice to help you reach a deeper level of connection, relaxation and release. It is a fully immersive experience with essential oils, music, yoga props and intelligent sequencing designed to give you a deeper awareness of your body and mind, all combined with intuitive touch. What to expect:Your teacher will ...
Find out More28th Mar 2020, 2-4pm 259A Auburn Road, Hawthorn, Victoria organised by kula-yoga-hawthorn-and-hampton-studios
Yin & Sound Meditation WorkshopWith Kula Teacher Stephanie JackowskiExperience two hours of bliss as Stephanie, a classically trained opera singer, takes you on a journey through yoga and sound.In this two hour workshop we will:Enjoy an hour long yin yoga sequence designed to release tension in the mind and body.Be guided into a deeper state of relaxation through a live soundscape using vocal...
Find out More29th Mar 2020, 2pm 6 The Highway, Mount Waverley, Victoria organised by accy-waverley-yoga-studio
Have you ever wondered if you breathe correctly? Learn simple breathing techniques to sustain energy, relieve stress and calm the mind.You will Learn: * The natural breath* How NOT to breathe* Stress and the breath* Yoga practices to support breathing* How to integrate breath into your yoga practice* How breath changes with the thoughts* Breathing practices for different goalsThis workshop will gi...
Find out More4th Apr 2020, 2-4pm 8 Willis Lane, Hampton, Victoria organised by kula-yoga-hawthorn-and-hampton-studios
Poses & PinsYoga & Acupuncture WorkshopWith Kula Founder Kacey Smith & Shift Natural MedicineJoin Kula Yoga Founder Kacey Smith & Dr Tory Giles and her team from Shift Natural Medicine for a sublime afternoon of Slow Flow Yoga, Meditation & Group Acupuncture.In this two hour workshop we will:Move through slow, gentle vinyasa flow yoga to find freedom through your body with a f...
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