The Best Twenty Six Yoga Workshops In Spearwood Wa

14th Dec 2019, 11:00am 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake

Are you relaxed and peaceful in the lead up to Christmas? If not, our special long Restorative Class can help you to let go of the stress and focus on who you matters to you at this special time. Using special poses and props designed to let you release all of your muscles, you will also release the mental gripping caused by stress and anxiety. Not only will you leave this class with a de-stressed...

1st Feb 2020, 2.00pm - 4.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

Saturday February 1st2.00pm - 4.00pmCost: $40 or $30 early bird by January 24thpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703Bookings essential and payment required to secure your spot.Contact Jo: jo@yogagrooves.comph: 0427839402No experience necessary, beginners welcome.AcroYoga combines acrobatic concepts with a yogic consciousness.In this workshop we wi...

8th Feb 2020, 2.00pm - 4.30pm 147 Walcott Street, Mount Lawley, Western Australia organised by yoga-grooves-acroyoga-perth

Therapeutic AcroYoga - Flying Therapeutics & Thai Massage Suitable for all levels.Presented by Jo and Pepi from Yoga GroovesSaturday February 8th2.00pm - 4.30pmCost: $75 **No partner required but most welcome and if you do book with a friend you'll receive 15% off'**.Venue: Yoga Om3/147 Walcott Street Mount LawleyTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via...

9th Feb 2020, 10.00am - 10.30am 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

Family AcroYoga in Fremantle (4-7yrs)Sunday February 9th10.00am - 10.30amcost: Adults: $15kids: $10 or $5 *Extra child or adult: $5 eachTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703This class is most suitable for families with kids aged 4-7yrs but other age groups may be suitable (please ask)Come ...

15th Feb 2020, 1.00pm - 4.00pm 8 Aspiration Circuit, Bibra Lake, Western Australia organised by yoga-sita

16th Feb 2020, 10.00am - 12.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

HEADSTAND & BACK BENDING WORKSHOP in Fremantle at Yoga Grooves Sunday February 16th 10.00am - 12.00pm Cost: $40 or $30 early bird by January 19th payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 Bookings essential and numbers are strictly limited. Contact Jo: jo@yogagrooves.com All levels catered for in this fun workshop all about Headstands and ...

21st Feb 2020, 11:00 am - 1:30 pm 64 Canns Road, Bedfordale, Western Australia

Mindfulness brings you greater awareness in the present moment, allowing you to stay focused and relaxed at the same time. You feel grounded, centred and calm, less anxious, avoidant or caught in worrisome thoughts.   Being present and relaxed reveals options to you that you may miss when you are tense and your attention is scattered. This gives you the ability to make wiser choices, especi...

7th Mar 2020, 2.00pm - 4.00pm 7/8 Aspiration Circuit, Bibra Lake, Western Australia organised by yoga-sita

This 2 hour class is a combination of Slow Flow Yoga and Sound Healing taught by Sound Healer & Yoga Teacher Guillaume Hauer. Join us to spread the elixir of relaxation throughout your whole body and mind. Working slowly through a series of flowing poses you will then gradually melt down while embracing the beauty of more restorative poses. Your mind & body will then be ready for a profoun...

29th Mar 2020, 9:15am - 11:15am 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake

Is lower back pain really getting you down? So many of us suffer from lower back tightness and stiffness that can leave us feeling sore, uncomfortable, irritable, depressed and limited in our movement.This special 2-hour workshop will focus on massaging the often tense muscles in our hips and along the spine. Using tennis balls and soft, Gertie balls to create greater space, freedom and movem...

15th Aug 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters

Mindfulness brings you greater awareness in the present moment, allowing you to stay focused and relaxed at the same time. You will feel less anxious and more grounded, centred and calm.Being present and relaxed reveals options to you that you may miss when you are tense, and your attention is scattered. This gives you the ability to make wiser choices, especially when under pressure.Having the ab...

5th Sep 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

Join us as we Spring Clean our spirits after an incredibly tumultuous year and plant the seeds of your truest intentions with our Spring Sankalpa workshop.Sankalpa comes from two words: “San”, which means that which resonates with spirit, and “Kalpa”, which is an intention. The goal of the Sankalpa practice is to embed your intention into the deeper realms of your unconscious, enabling you to...

19th Sep 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio

It’s easy to see why for some of us headstands can seem intimidating or seemingly impossible! If you’ve always wanted to learn how to safely perform a headstand, then look no further than this 2-hour workshop to help you tailor your headstand practice to the uniqueness of your body and discover how to make this powerful inversion a s...

19th Sep 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

It’s easy to see why for some of us headstands can seem intimidating or seemingly impossible! If you’ve always wanted to learn how to safely perform a headstand, then look no further than this 2-hour workshop to help you tailor your headstand practice to the uniqueness of your body and discover how to make this powerful inversion a s...

3rd Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio

Sore Neck? Trouble with your shoulders? Headaches? Occasionally feel tension in your neck & shoulders? That is all of us right. Or perhaps you just want to know how to take good care of yourself and know releasing and massaging fascia is so helpful to you. Come along to our Neck and Shoulder fascial release workshop focused completely on giving a lot of love to the upper body. W...

3rd Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

Sore Neck? Trouble with your shoulders? Headaches? Occasionally feel tension in your neck & shoulders? That is all of us right. Or perhaps you just want to know how to take good care of yourself and know releasing and massaging fascia is so helpful to you. Come along to our Neck and Shoulder fascial release workshop focused completely on giving a lot of love to the upper body. W...

10th Oct 2020 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake

Sore Neck? Trouble with your shoulders? Headaches? Occasionally feel tension in your neck & shoulders? That is all of us right. Or perhaps you just want to know how to take good care of yourself and know releasing and massaging fascia is so helpful to you. Come along to our Neck and Shoulder fascial release workshop focused completely on giving a lot of love to the upper body. W...

28th Nov 2020 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake

In this special 2 hour Yin Workshop, we will turn down the heat of the pre-Christmas frazzle, creating an ‘inner cool’. This is the time of year we can tend to become over-active, over-stimulated and over-anxious. A gentle, calming Yin practice with long held postures to open up energy channels of the body and mind, will restore your natural balance and optimum health. Enabling you to live yo...

28th Nov 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio

In this special 2 hour Yin Workshop, we will turn down the heat of the pre-Christmas frazzle, creating an ‘inner cool’. This is the time of year we can tend to become over-active, over-stimulated and over-anxious. A gentle, calming Yin practice with long held postures to open up energy channels of the body and mind, will restore your natural balance and optimum health. Enabling you to live yo...

28th Nov 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

In this special 2 hour Yin Workshop, we will turn down the heat of the pre-Christmas frazzle, creating an ‘inner cool’. This is the time of year we can tend to become over-active, over-stimulated and over-anxious. A gentle, calming Yin practice with long held postures to open up energy channels of the body and mind, will restore your natural balance and optimum health. Enabling you to live yo...

10th Dec 2020 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake

Are you relaxed and peaceful in the lead up to Christmas? If not, our special long Restorative Class can help you to let go of the stress and focus on who you matters to you at this special time.Not only will you leave this workshop with a de-stressed mind and body, you will learn poses you can practice at home over the festive and holiday season to keep you centred and refreshed. Prepare to exper...

17th Dec 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio

In this workshop you’ll move mindfully and meditatively through a series Restorative postures before being guided into a blissful state of ease through the sound of healing vibrations.Clear your mind and melt away all stress and tension as this powerful combination of sound and gentle movement promotes a state of supreme stillness from which you will emerge renewed and revitalised!...

17th Dec 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

In this workshop you’ll move mindfully and meditatively through a series Restorative postures before being guided into a blissful state of ease through the sound of healing vibrations.Clear your mind and melt away all stress and tension as this powerful combination of sound and gentle movement promotes a state of supreme stillness from which you will emerge renewed and revitalised!...

27th Dec 2020 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

THERAPEUTIC ACROYOGA & THAI MASSAGE 2 HOUR CLASSCost per person:$40 or $30 early bird by Dec 20thTo book, contact Jo: jo@yogagrooves.comPh: 0427839402bookings essential (numbers are strictly limited)payment can be made via on line bank transfer to:Joanne CamponovoBSB: 306-066#: 2325703Flying Therapeutic acroyoga is a combination of Partner yoga moves, assisted stretching, therapeutic acrobatic...

3rd Jan 2021 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

Join Jo and Pepi from Yoga Grooves for 2 hours of nuturing Flying Therapeutic Acroyoga & Thai massage.Sunday January 3rd 2021Cost per person:$40 bookings essential (numbers are strictly limited)payment can be made via on line bank transfer to:Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes or late cancellations.Flying Therapeutic acroyoga is a combina...

1st May 2021 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

Flying Therapeutic Acroyoga & Thai massage class in FremantleSaturday May 1st2.30pm - 4.30pmCost per person:$40 or $30 early bird by April 3rd 2021To book, contact Jo: jo@yogagrooves.comPh: 0427839402bookings essential (numbers are strictly limited)payment can be made via on line bank transfer to:Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes or late...

10th Mar 2024 Admiralty Road, Canning Vale, Western Australia organised by yoga-grooves-acroyoga-perth

Flying Therapeutic Acroyoga & Thai massage2 hour workshop in Canning ValeSunday March 10th 20249:30am - 11:30amCost per person:$45bookings essential and numbers are strictly limited**please note, no refund or credit on no show or late cancellations.**Flying Therapeutic acroyoga is a combination of Partner yoga moves, assisted stretching, therapeutic acrobatic flying and thai massage both floor...