28th Mar 2021
Restorative yoga works on a deeper level than more active asana practices - we use poses as a tool to work energetically through the body, helping it to repair, restore and revitalise itself.Taking time out to completely relax is something that so many of us rarely do. Our lives are so busy with work and family responsibilities that relaxing falls way down on the list of priorities. Carv...
Find out More5th Jun 2021 55 Avalon Parade, Avalon Beach, New South Wales organised by gwynne-jones-yoga
In the cooler seasons the metal and water elements are vulnerable inside usThis Yin workshop expl,ores and cultivates the momentum of autumn and winter energytowards greater balance and harmony with inner confidence and stability during the cool quiet dark seasons.A time to refine and reflectTurning inward settling into meditation.This 2 day workshop to explore a practices specifically related to ...
Find out More24th Oct 2021 50 Seville Road, Holland Park, Queensland organised by stretch-yoga
RESTORATIVE YOGA WORKSHOP with Kaitlyn SandonaHolland Park Studio Sundays 12:30pm - 2:30pm24th October21st November$47 per person | $32 direct debit members and teacher trainees!Bookings essential*PROPS*We recommend bringing your own blanket and eye pillow for hygiene.Blocks, bolsters and straps are available at the studio.Restorative yoga works on a deeper level than more active...
Find out More5th Aug 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
An inward journey like no other!Think:- Slow and deep release of physical tension- A place of calm where trapped emotions float away- Spiritual awareness for inner happinessOur lovely Darlene, Vrndavan dasi and Anji will share their vast combined experience with you at our upcoming Yin, Mindfulness & Meditation Immersion on Saturday 5th AugustInclusions: - Ancient wisdom of China and India for...
Find out More17th Feb 2024
An inward journey like no other!Think:- Slow and deep release of physical tension - A place of calm where trapped emotions float away - Spiritual awareness for inner happinessIf you are new to Yin Yoga, this more passive practice cultivates an ideal environment to practice mindfulness meditation, whilst turning into our breath, noticing what’s present in the body and mind.Our lovely Darlene, Vrnda...
Find out More