2nd Mar 2018, 6:30-8:30pm 38c, Bronte, NSW organised by sukha-mukha-yoga
“thousands of candles can be lit from one single candle and the life of the candle will not be shortened, happiness never decreases by being shared” The Buddha Come along to this sacred women’s circle around the full-moon where we use astrology as a framework to cultivate a space of healing, self realization and community. During these two hours we will… &n...
Find out More4th Mar 2018, 3:00 - 4:00 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
Big Kids, Little kids and Kids at heart come together in a light-hearted environment for individual, partner and family yoga fun! Age and developmentally appropriate yoga poses, animated breathing exercises and soothing relaxation techniques awaken the inner-child of all age participants. This bonding class is open to extended family members and caregivers too! No yoga experience required but a wi...
Find out More4th Mar 2018, 11am-12pm 38c, Bronte, NSW organised by sukha-mukha-yoga
Kids of all ages are invited to join parents in a yoga class. This month’s family yoga workshop will focus on children connecting with mum and/or dad learning how to stretch, breathe and relax together. Family yoga focuses on teamwork and communication with lots of fun and partner work. While we welcome walk ins we do recommend registering in advance to secure your spot as family yo...
Find out More4th Mar 2018, 3pm - 5pm 2 Austin Street, Lane Cove, New South Wales organised by evolvere
Do you feel stiff and tired? Do you feel like your joints are aching after exercise? Do you feel your muscles are fatiguing quickly and prevent you from progressing in your training? Are you too busy to commit to a regular remedial massage? Release muscular tension and improve your muscle tone and with our Stretch Roll and Release Workshop. This 2hour workshop is a combination of myofascial re...
Find out More9th Mar 2018, 7:30 pm - 9:30 pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
Invite stillness, deepen and surrender. Create a refuge from the demands and expectations of every day life by delving within and surrendering to stillness. Discover the healing benefits of Yin yoga on both the mind and body. Join Angela for an evening of deep stretches, mindfulness meditation and breath work to calm the mind, release physical tension and improve joint health and flexibility. In ...
Find out More10th Mar 2018, 5pm 300 Mangrove Creek Road, Mangrove Creek, NSW organised by mangrove-yoga
Hatha Yoga Cleanse Day Join us for Rishi’s saltwater tea party! Rishi is the most senior teacher at Mangrove Yoga and this is her favourite practice to teach because of its immediate beneficial effects. Learn three simple, safe and powerful cleansing techniques that are also foundational yoga practices. Hatha yoga aims to awaken our potential, t...
Find out More10th Mar 2018, 9:00am-12:00pm Morning Session - Solar – Kalari Prana Vinyasa & the Flowing Art of Kalarippayatu 1:30pm-4:30pm Afternoon Session - Lunar – Yogic Body: Navigating the Life Journey Moore Park, New South Wales organised by inyoga
Prana Vinyasa - Awakening the Instinctual Body Explore the roots and evolution of Prana Vinyasa as a system of movement meditation evolving from a triad of Tantra, Krishnamacharya lineage and the ancient art of Kalari. These juicy sessions are for all levels! Solar – Kalari Prana Vinyasa & the Flowing Art of KalarippayatuMorning Session 9:00am -12:00pm ...
Find out More23rd Mar 2018, 23 March, 2018 to 25 March, 2018 | 8.30am - 4.30pm daily 115 Cooper Street, Surry Hills, 2010 organised by inyoga
Understand and Support Addiction Recovery with Nikki Myers The Y12SR program presents a framework for addiction recovery that includes the cognitive approach of 12-step programs, the trauma healing approach of Somatic Experiencing and body-based approaches of yoga and mindfulness. Using material from ancient texts, trauma research and modern neuroscience studies, we’ll learn how ...
Find out More23rd Mar 2018, 6:30pm - 8:30pm 38c, Bronte, NSW organised by sukha-mukha-yoga
BALANCE YOUR ENERGY WITH PATTY KIKOS On the Autumn Equinox, day and night are of equal length, and it’s an auspicious time to release your stress and restore your energy balance. Nature does a lot of shedding during autumn and within us, the lungs and large intestine meridians help to release toxins from our body. You’ll experience a beautiful kundalini yoga ...
Find out More24th Mar 2018, 10:30am-12:00nn 245 Bobbin Head Road, North Turramurra, New South Wales organised by wholesome-yoga
Don’t make a New Years resolution this year... instead COMMIT:- commit to learn to meditate- commit to regular self care- commit to reducing your stress- commit to connecting in your community- commit to changing your body.Details:- 2 hour workshop each month- Each workshop includes Yin Yoga (slow, restorative stretching and body opening poses), Yoga Nidra Mediation (fully guided yoga &lsquo...
Find out More24th Mar 2018, 11am - 3pm ea day 2A Barker Street, Griffith, Australian Capital Territory organised by mathew-long-yantra-yoga-teacher
This short-course can be undertaken as a stand-alone or as a modular part of a complete program of Yantra Yoga. Participants can expect to gain or deepen a practical understanding of this significant part of the Yantra Yoga system, and to experience first-hand some of its benefits in relation to health, vitality, overall fitness and relaxation. Yantra Yoga’s unique series of positions and m...
Find out More30th Mar 2018 108 Crystal st, Petersham, NSW organised by yoga-to-go-studio
If you do a class a week, or even two, well done! There’s nothing like Yoga to nurture body and soul. Practicing over a few days consecutively gives you the opportunity to explore the way the body responds to the asanas (poses), softening and opening to allow a deeper experience of your practice. Join Sarah Bourne on Good Friday, 9-11 am, Easter Saturday, 1-3 pm, and Easter Sunday, 9-11 a...
Find out More30th Mar 2018, 6:30pm-8:30pm 38c Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training
Full Moon Women's Circle with Sandeep Virdi When: Friday, March 30th Time: 6:30pm – 8:30pm Pricing: $35 early bird if paid by March 23rd, $45 afterwards BOOK ONLINE SUBSCRIBE “thousands of candles can be lit from one single candle and the life of the candle will not be shortened, happiness never decreases by being shared” Th...
Find out More1st Apr 2018, 3:00 - 4:00pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
Big Kids, Little kids and Kids at heart come together in a light-hearted environment for individual, partner and family yoga fun! Age and developmentally appropriate yoga poses, animated breathing exercises and soothing relaxation techniques awaken the inner-child of all age participants. This bonding class is open to extended family members and caregivers too! No yoga experience required but a wi...
Find out More4th Apr 2018, Please arrive on Thursday 286 Silo Rd, Kundabung, NSW organised by alchemic-yoga-centre
In Autumn the bodies systems are contracting to prepare for Winter, so we do the chakras from the top down. As the body contracts it draws energy in from the environment, so that it can asses the adjustments needed for the comming season. We use this natural process to allow us to draw from our own ancestral memory ( the DNA ) and from the Earth Mother ( our collective unconscious ) the memo...
Find out More6th Apr 2018, 7.30pm - 10.30pm 17 Hughes Place, East Lindfield, New South Wales organised by trainquality-studios
An invitation... To heal your past, Open up your world, Explore who you are, And what you are here to do. To attend a Taster Workshop where you can leave it all behind and immerse yourself in a process of discovery and renewal. This process is achieved through active living prayers, Native American teachings and Pre Celtic Mysticism that involve body, mind, emotion and spirit. With ...
Find out More7th Apr 2018, 10.30am - 6.30pm 17 Hughes Place, East Lindfield, New South Wales organised by trainquality-studios
An invitation... To heal your past, Open up your world, Explore who you are, And what you are here to do. To attend a Taster Workshop where you can leave it all behind and immerse yourself in a process of discovery and renewal. This process is achieved through active living prayers, Native American teachings and Pre Celtic Mysticism that involve body, mind, emotion and spirit. With ...
Find out More13th Apr 2018, 7:30 pm - 9:30 pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
Invite stillness, deepen and surrender. Create a refuge from the demands and expectations of every day life by delving within and surrendering to stillness. Discover the healing benefits of Yin yoga on both the mind and body. Join Angela for an evening of deep stretches, mindfulness meditation and breath work to calm the mind, release physical tension and improve joint health and flexibility. In ...
Find out More14th Apr 2018, 12noon - 4pm each day 90-92 Church Street, Camperdown, New South Wales organised by mathew-long-yantra-yoga-teacher
Two 4 hour sessions over one weekend to introduce Yantra Yoga or to deepen a student’s understanding, with an emphasis on the experience of breathing and developing capacity for practice, along with a special focus on practices for balancing internal energies and controlling the energy channels. This short-course can be undertaken as a stand-alone or as a modular part of a complete program ...
Find out More14th Apr 2018, Saturday, 1:45pm- 3:45pm 115 Cooper Street, Surry Hills, 2010 organised by inyoga
Autumn Yin Masterclass The Metal Element and Lung/ Large Intestine Meridian is in the spotlight as autumn creeps in; as the drier, cooler air descends, we come into lung time - it is definitely a time when we are wholly supported to be letting go. Just like the trees shedding their leaves – to naturally let go of things that have died, need to die and make space for the new growth in ...
Find out More6th May 2018, 3:00 - 4:00pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
Big Kids, Little kids and Kids at heart come together in a light-hearted environment for individual, partner and family yoga fun! Age and developmentally appropriate yoga poses, animated breathing exercises and soothing relaxation techniques awaken the inner-child of all age participants. This bonding class is open to extended family members and caregivers too! No yoga experience required but a wi...
Find out More11th May 2018, 7:30 pm - 9:30 pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
Invite stillness, deepen and surrender. Create a refuge from the demands and expectations of every day life by delving within and surrendering to stillness. Discover the healing benefits of Yin yoga on both the mind and body. Join Angela for an evening of deep stretches, mindfulness meditation and breath work to calm the mind, release physical tension and improve joint health and flexibility. In ...
Find out More18th May 2018, 6:30pm - 9:00pm 38c, Bronte, NSW organised by sukha-mukha-yoga
When we let go of our battles and open our heart to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice. Only in this moment can we discover that which is timeless. Only here can we find the love that we seek. Love in the past is simply memory, and love in the future is fantasy. Only in the reality of the present can we love, can ...
Find out More19th May 2018, 7:00 - 8:30am & 4:00 - 5:30pm 245 Cowlishaw Street, Greenway, Australian Capital Territory organised by white-lotus-yoga-centre
Nrrta Sadhana uses unimposed natural positions to rediscover the rhythmic life currents of the body. The dance of Shiva balances, centers and grounds our energy, mind, and body. The practice sharpens awareness and calms the mind. ...
Find out More19th May 2018, 1pm - 4pm 10 Kleins Road, Northmead, New South Wales organised by soul-tree-yoga-studio-1
Join Rosie Hooker for the unlocking of negative emotions like fear, anger and sadness from our body’s subtle energy fields and seven Chakras through comprehensive chakra balancing. This workshop aims to break negative behaviour and thought patterns, strengthen the immune system, alleviate illness and improve motivation and concentration. Rosie will take you into an in-depth exploration of th...
Find out More17th Jun 2018 108 Crystal st, Petersham, NSW organised by yoga-to-go-studio
A TIME FOR CLARITY & REFLECTION, pause as the sun stands still in the sky, be immersed in the Winter Sound Healingsublime sounds of light filled gongs and singing bowls as you experience deeply restorative relaxation, recalibrating your nervous system, relieving tension, refreshing your mind. Being immersed in an ocean of sound allows healing to occur at a deep level. The sonic vibratio...
Find out More30th Jun 2018, 11AM - 3PM each day 2A Barker Street, Griffith, Australian Capital Territory organised by mathew-long-yantra-yoga-teacher
Two 4 hour sessions over one weekend to introduce Yantra Yoga or to deepen a student’s understanding, with an emphasis on the experience of breathing and developing capacity for practice, along with a special focus on practices for balancing internal energies and controlling the energy channels. This short-course can be undertaken as a stand-alone or as a modular part of a complete program ...
Find out More15th Jul 2018, 11am Rosebery, New South Wales organised by burwood-community-yoga-kelli-howard
Macrobiotic Winter Edition Seasonal eating is not a 'diet' rather a commonsense way to bring balance to your normal eating routine and user friendly medicinal eating for common health complaints. To change any habit we add the good stuff in first then we no longer crave the bad.Learn the basics for healthy eating during winter, paying particular attention to target the followin...
Find out More22nd Jul 2018 108 Crystal st, Petersham, NSW organised by yoga-to-go-studio
Stephanie Quirk Asana & Philosophy Workshop ”The Root and the Shoot”Reference: The Bhagavad Gita : XIV“With roots above, branches below, the Ashvattha Tree is said to be indestructible . . . . Downwards and upwards spread the branches of it, nourished by the qualities of nature, the objects of the senses are its buds, and its roots grow downwards, the bonds of action in the ...
Find out More3rd Aug 2018, 8am-10am 38c, Bronte, NSW organised by sukha-mukha-yoga
Join Jasmine Tarkeshi Co-Founder of Laughing Lotus Yoga Centers and Lotus Flow Vinyasa Yoga for 5 workshops in total (of your choice). Step out of your comfort zone and explore weaving the ancient wisdom of Patanjali’s Yoga Sutras through your teaching & practice by bringing yoga’s timeless teaching to life through the lens of Lotus Flows’&n...
Find out More4th Aug 2018, 1:00 pm - 5:00 pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
This 4 hour workshop combines yoga practice and evidenced based research around pregnancy and birthing. If you would like to have an empowered experience in birthing, and gain tools that you can utilise on the big day then this workshop will provide you and your birth support person some practical tips and information that can help you make informed choices in your pregnancy and birthing journey. ...
Find out More5th Aug 2018, 3:00pm - 4:00pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
Big Kids, Little kids and Kids at heart come together in a light-hearted environment for individual, partner and family yoga fun! Age and developmentally appropriate yoga poses, animated breathing exercises and soothing relaxation techniques awaken the inner-child of all age participants. This bonding class is open to extended family members and caregivers too! No yoga experience required but a ...
Find out More18th Aug 2018 115 Cooper Street, Surry Hills, 2010 organised by inyoga
Bryan Kest’s Master Classes are strong, yet well-rounded, simple yet physical practices that will leave every nook and cranny in your body vibrating with vitality. While strengthening the physical body, Bryan’s classes also challenge our minds - in the sense where we strengthen the qualities of mind that are most useful, positive and powerful, such as calmness, patience, focus, ge...
Find out More18th Aug 2018, 'Power Yoga' Saturday 18th August, 11:00am- 1:30pm | 'Long Slow Deep' Saturday 18th August, 5:00pm- 7:30pm | 'Power Yoga' Sunday 19th August, 11:00am- 1:30pm 115 Cooper Street, Surry Hills, 2010 organised by inyoga
Bryan Kest’s Master Classes are strong, yet well-rounded, simple yet physical practices that will leave every nook and cranny in your body vibrating with vitality. While strengthening the physical body, Bryan’s classes also challenge our minds - in the sense where we strengthen the qualities of mind that are most useful, positive and powerful, such as calmness, patience, focus, ge...
Find out More25th Aug 2018, 1:00 pm - 4:00 pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
CPR U READY is a first aid and CPR company that focuses on the specific health and safety needs of children. Crystal is an experienced paediatric and critical care nurse, who has been an educator in both university and hospital settings, as well as a mother. Parents, grandparents, and all family members who want to attend are welcome. Family classes are a great way to learn or refresh your first ...
Find out More8th Sep 2018, 3 pm - 5:30pm 108 Crystal St, Petersham, NSW organised by yoga-to-go-studio
Saturday Series - Delve Deep with Tamar Kelly The deep forward extensions and twists require careful set up to ensure the muscles of the back body are stable as well as subtle. We will take time to explore the workings of the surrounding areas – legs, hips, thoracic – to ensure we promote space even as we become compact. Saturday Series workshops are suitable for Iyengar Yo...
Find out More22nd Sep 2018, Saturday, 1:45pm- 3:45pm 115 Cooper Street, Surry Hills, 2010 organised by inyoga
Spring Yin Masterclass The element of wood and the seasonal tones of meridian medicine for our Liver/ Gall Bladder are used to spring cleanse & kick-start the ‘clean out & clarity’ for feeling lighter in the coming months. Focusing on the inner and outer lines of your body, legs and hips and setting some great new intentions/plans. Liver/gallbladder can help us with our ...
Find out More22nd Sep 2018, 6:30pm - 8:30pm 175A Union Street, Erskineville, New South Wales organised by katie-rose
Join yoga and ayurveda teacher Katie Manitsas for an evening of magical alchemy on the full moon. Full moon is a time of abundance, creative expression and celebration. We will come together to practice creating sacred intentions, meditating, journaling, visualising and nurturing. Katie will share teachings of ayurveda sadhana relevant to that month’s energy. We end e...
Find out More22nd Sep 2018, 3pm - 5.15pm 17 Hughes Place, East Lindfield, New South Wales organised by trainquality-studios
An awareness workshop on keeping the knees safe in yoga. The knees are transitional joints and play a vital role in yoga yet they are often prone to injury. Developing safe ways to take a knee into a pose will significantly reduce the risk of injury and maximise stability and balance. In this workshop we examine ways to look after the health of the knees in different standing and sitting ...
Find out More12th Oct 2018, 7.30-10.30pm 17 Hughes Place, East Lindfield, New South Wales organised by trainquality-studios
An invitation... To heal your past, Open up your world, Explore who you are, And what you are here to do. To attend a Taster Workshop where you can leave it all behind and immerse yourself in a process of discovery and renewal. This process is achieved through active living prayers, Native American teachings and Pre Celtic Mysticism that involve body, mind, emotion and spirit. Wit...
Find out More19th Oct 2018 108 Crystal st, Petersham, NSW organised by yoga-to-go-studio
Bobby Clennell presents a workshop devoted entirely to women approaching or going through menopause. Just as physical and psychological disturbances occur when menstruation begins, you have to face them again when it comes to an end. We will learn to navigate through this transition with practices that calm the nerves and bring emotional balance, enhance the functioning of the endocrine system and...
Find out More27th Oct 2018, 6:30pm - 8:30pm 175A Union Street, Erskineville, New South Wales organised by katie-rose
Join yoga and ayurveda teacher Katie Manitsas for an evening of magical alchemy on the full moon. Full moon is a time of abundance, creative expression and celebration. We will come together to practice creating sacred intentions, meditating, journaling, visualising and nurturing. Katie will share teachings of ayurveda sadhana relevant to that month’s energy. We end e...
Find out More27th Oct 2018, 3pm - 5.15pm 17 Hughes Place, East Lindfield, New South Wales organised by trainquality-studios
In this sequel to Mind Your Knees, we will focus on the hips. The anchor point of our legs and spine. We will explore their basic anatomy and the vital role they play in facilitating movement in our legs and back. We will practice a range of poses which help to increase range of motion and freedom in the hips and identify healthy alignment points for the pelvis, legs and bac...
Find out More27th Oct 2018, 1:00 pm - 4:00 pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
CPR U READY is a first aid and CPR company that focuses on the specific health and safety needs of children. Crystal is an experienced paediatric and critical care nurse, who has been an educator in both university and hospital settings, as well as a mother. Parents, grandparents, and all family members who want to attend are welcome. Family classes are a great way to learn or refresh your first ...
Find out More3rd Nov 2018, 10:30AM - 12:30NN 245 Bobbin Head Road, North Turramurra, New South Wales organised by wholesome-yoga
CLASS DESCRIPTION This class is gently moving, breathing and deeply relaxing. Slow Flow yoga allows you to first experience individual poses and then combine them in a flowing sequence. This warming flow sequence is followed by a gentle restorative yin yoga practice which allows the student to explore the depth relaxation through prolonged rest in stretching poses (1-2 minutes). ...
Find out More3rd Nov 2018 2A Barker Street, Griffith, Australian Capital Territory organised by mathew-long-yantra-yoga-teacher
Move into an ancient authentic yogic system from Tibet. Emphasising the coordination of movement and breathing Yantra Yoga helps us learn meditation through experience. This weekend includes two 4 hour sessions to introduce Yantra Yoga or to deepen a student’s understanding, with an emphasis on the experience of breathing and developing capacity for practice. Special focus on the First Seri...
Find out More6th Nov 2018 127 Rusden Street, Armidale, New South Wales organised by forrest-yoga
November 06, 2018 - November 07, 2018 Forrest Yoga Workshops in Armidale, Australia Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Medicine Man Sama Studio Armidale Town HallArmidale+61 400 778 792 Each workshop begins with a short, yet very special Ceremony of song, dance & smoke blessing. Ana & Medicine Man,...
Find out More9th Nov 2018 Coffs Harbour, New South Wales organised by forrest-yoga
November 09, 2018 - November 11, 2018 Forrest Yoga Workshops, Coffs Harbour, NSW, Australia Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Medicine Man Coffs Harbour Education CampusT BlockCoffs Harbour, New South Wales Australia Workshop 1:Date: Friday, November 9Time: 5:30pm-8:00pmWorkshop 2:Date: Saturday, November 10Time: 10:00am-12:30pm...
Find out More14th Nov 2018, 9.30 - 5.30 14 Frances Street, Randwick, New South Wales organised by yoga-therapy-australia
Ayurveda in Yoga is designed to enhance and complement your current Yogic or Ayurvedic knowledge, and to be immediately useful in your practice, life and teaching. Come learn or refresh your Ayurveda (Knowledge of Life) with Dr Shaun Mathews and marvel as Saraswarthi Vasudevan interweaves the sister Sciences based on her profound wisdom and depth of understanding in Yoga, Ayurveda and ...
Find out More24th Nov 2018, 3 - 5.15pm 17 Hughes Place, East Lindfield, New South Wales organised by trainquality-studios
How often are you aware of your back in yoga? How do you work with the spine in different poses? How do you keep the length in the spine? In this workshop we will shine the light on the spinal column and work with the group of poses which help to bring awareness to the back body. We will also practice simple techniques to keep the back...
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