The Best Three Yoga Workshops In Rocklea Qld

8th Jun 2019, 10am - 12pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga

The way you move on your bike is similar no matter what type of bike you ride, and the way you function on the bike leaves a lasting effect on your muscles and joints. Learn how to use yoga to alleviate muscle tension and soreness from cycling, as well as to strengthen specific areas that can help improve your experience on the bike. We will focus on key areas of the body including realigning the ...

9th Jun 2019, 4pm - 6pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga

Monthly urban retreat class with Emma. Come as you are, enjoy a refreshing and nourishing combination of yoga, restoratives, meditation, contemplation and sometimes a little creativity to access your inner spaciousness. The much needed catch up with yourself you’ve been craving. Expect to leave feeling clear, calm and connected. All levels welcome. $35 ~ Please bring an eye pillow if you wish....

29th Feb 2020, 9:30am - 12pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga

Back bending is a wonderful way to counter the hours we spend huddled over the computer, behind the wheel and staring at our phones. In yoga, the body will often take the path of least resistance and in backbends this can mean unhealthy compression in the lumbar and cervical spine. Good technique in the neck, wrists, and shoulders are the gateway to long-term safety and freedom in backbends.&...