The Best Two Yoga Workshops In One Mile Qld

7th Apr 2019, 10am - 11am 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga

* Bond through movement * Build confidence & self esteem * Introduction to breathing techniques and mindfulness * Lower anxiety * Improve coordination & balance * Improve sleeping patterns * Encourage physical awareness * Enhance concentration Targeted at families with kids aged 8-14yrs but other age groups may be suitable (please ask). Younger kids can come and play under parental supervision. Un...

13th Aug 2022

Children spend most of their formative years at school and here we will learn how to bring yoga into their classrooms even without moving the chairs and tables. Using everything we have around us with chair and wall yoga and creative ways to engage the children with the whiteboard and other tools available we can bring tools to schools that the children might miss otherwise. ...