The Best Forty Nine Yoga Workshops In Oakleigh East Vic

19th Jan 2019, 11.00am - 2.00pm 7/8 Aspiration Circuit, Bibra Lake, WA organised by yoga-sita

Do you have trouble breathing during your yoga practice?This workshop will start with Exercise Therapist and Yoga teacher Tim Almond teaching us how to assess, correct and sustain strong breathing mechanics specific to a yoga practice. You will learn how your yoga practice plus many other factors in your life can benefit from changing the way you breathe.Alex will then take us through a juicy Viny...

22nd Jan 2019, 7:45-9pm 38C Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training

Yoga is a wonderful, holistic practice, but unfortunately the only practice that allows us to decide for ourselves which level of class to attend. For most of us if we are slightly flexible or strong we will very quickly find ourselves in an advanced class, before we are fully aware of the proper foundations of yoga, body alignment and correct breathing techniques, making us more prone to injury. ...

4th Feb 2019, 7:15-8:45pm 263 Marsden Road, Carlingford, New South Wales organised by lailin-yoga

Get a taste of Yoga and Meditation in this 1.5 hour workshop. An ancient text describes yoga as “the stilling of the fluctuations of the mind”. Having a quiet mind enables you to be sharper and better able to think clearly. In this workshop, you will learn about and experience some of the practices described in the yoga text to achieve a quiet mind, clarity of thought and bring rejuv...

11th Feb 2019, 7:15-8:45pm 263 Marsden Road, Carlingford, New South Wales organised by lailin-yoga

Get a taste of Yoga and Meditation in this 1.5 hour workshop. An ancient text describes yoga as “the stilling of the fluctuations of the mind”. Having a quiet mind enables you to be sharper and better able to think clearly. In this workshop, you will learn about and experience some of the practices described in the yoga text to achieve a quiet mind, clarity of thought and bring rejuv...

15th Feb 2019 6 Victoria Street, Hobart, Tasmania organised by forrest-yoga

February 15, 2019 - February 16, 2019 Forrest Yoga Workshops, Tasmania, Australia Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Medicine Man Alceme6 Victoria StreetHobart, Tasmania 7000 Australia0431 397 760 Workshop 1: Inversions and Arm BalancesDate: 15th February 2019 (Friday)Time: 6:00pm - 8:30pmWorkshop 2:  Tame the PainDate: 16th February 2019 ...

8th Mar 2019, 6.30pm Shop 5C, Oxenford, QLD organised by hot-yoga-oxenford

Whether it is tension in your hips, Pain in your lower back, or tightness through your hamstrings this workshop will help you find relief and a new opportunity to feel great.   This Hip Opening workshop will take you through an easy warm up and introduce you to the science of your physiology. You’ll discover the hidden areas that have been causing your tension and you’ll learn s...

24th Mar 2019, 10:00 AM - 5:00 PM 158 Acland Street, Saint Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne

Simon Borg-Olivier Masterclass - Connecting Your Life via Body, Breath, Movement and Mind Sunday 24 March10am-1pm and 2-5pm (2 x 3hr workshops) By Simon Borg-Olivier MSc BAppSc (Physiotherapy) APAM “How to share good energy and loving information within you body during your practice and use this as a model for your life” Simon Borg-Olivier returns to Ihana for his next public Masterclass. This wor...

11th May 2019, 1:30pm 2H Hayes Road, Rosebery, New South Wales organised by selph-health-studios-1

Join Amy G. and Steph for this informative and interactive workshop. Yoga 101 brings you answers to all your yogi questions. Whether you are new to the practice, or are curious to refine what you already know, this workshop will provide many answers to questions that arise on the mat. Am I doing this right? Where should I place my foot? How can I do this better? How do I breathe? Where’s m...

26th Jul 2019 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga

How do we live an optimal human life? Ayurveda and Yoga are inseparable sister sciences that merge seamlessly to find answers to this age-old question. Ayurveda is India’s 5,000 year old health care philosophy. At its very core it teaches us to live in accordance with Nature’s rhythms, for this is the key to aging gracefully. Our sessions will integrate basic Ayurveda theory with Hatha Yoga, medit...

5th Aug 2019 Burns Beach, Western Australia organised by audrey-jane

Interested in booking a private lesson for yourself or a group of friends then I would love to help. I can put together an individualised programme of yoga lessons to improve flexibility, strength and reduce stress and pain. Location is flexible and classes can be run from my house, the client's house or in a local park or beach. Please get in touch for more information....

13th Oct 2019, 8am 142 Mount Barker Road, Aldgate, South Australia organised by nivedita-saraswati

  Prana Shuddhi Meditation Sunday 13th October Traditional yoga techniques work gently to recharge the reservoir of Prana - vital force—  a sea of living energy as indispensable to our health as the oxygen and nutrients carried by the bloodstream. These energies are the purest and most precious fuel for life. When the vital reserves are depleted through illness, environmenta...

26th Oct 2019, 10am-4.40 Sat, 9am-3.30pm Sun Pinedale Rd, Cashmere, QLD organised by flo-fentons-intouch-yoga-byron-bay-events

Yoga teachers around the world are becoming increasingly aware that not every student needs to stretch-and that there is a limit to how much flexibility is healthy and beneficial! Join senior yoga teacher and yoga therapist Flo Fenton on this weekend, in which we will learn how to recognize different types of hyper-mobility in ourselves and in our students. How can we work to promote joint stabili...

22nd Nov 2019 Newtown, Eveleigh, New South Wales organised by forrest-yoga

November 22, 2019 - November 24, 2019 Forrest Yoga Workshops with Ana Forrest & Jose Calarco, Sydney, Australia Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman Egg of the UniverseAustralian Technology ParkNewtown , New South Wales 2015 Australia Workshop 1: Building the Warrior Heart (1/3) Date: November 22, 2019 (Friday) Time: 6:00pm - 8:30pm Workshop 2: Buil...

1st Dec 2019, Sunday, 2pm - 3:30pm 563A North Road, Ormond, Victoria organised by avirit-yoga-and-wellbeing-centre

For health and vitality, a clear and harmonious flow of energy through the body and mind is essential.  Often, we have energy blockages or stagnation, and these need to be shifted to bring ourselves back into balance.   Join Fiona from Theia Sound Healing for an exploration of mindful movement, sacred sound and deep relaxation to open and clear your energy pathways and retune your ...

7th Feb 2020 97 Sandgate Road, Albion, Queensland organised by forrest-yoga

February 07, 2020 - February 09, 2020 Forrest Yoga Workshops with Ana Forrest and Jose Calarco, Brisbane 2020 Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman Raw Power Yoga Studio97 Sandgate RoadAlbion, Queensland 4010 Forrest Yoga Masterclass Date: February 7, 2019 (Friday) Time: 6:30pm - 8:30pm Workshop 1: Date: February 8, 2019 (Saturday) Time: 10:30am - 1:00pm...

9th Feb 2020, 11:30am - 1:30pm 967 Logan Road, Holland Park, Queensland organised by stretch-yoga-holland-park

​​Do you hold tension and stress in your back, neck and shoulders?Feeling a little stiff from sitting for too long?General tightness from exercising?Tension headaches?Following our sold-out Hips & Hamstrings Workshops, this workshop specifically targets the back, neck, head, and shoulders. With many of us sitting at a desk all day and constantly using our phone the myofascia of our upper back, sho...

14th Feb 2020 260 Nicholson Street, Fitzroy, Victoria organised by forrest-yoga

February 14, 2020 - February 16, 2020 Forrest Yoga Workshops with Ana Forrest & Jose Calarco, Melbourne, 2020 Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman Power Living Yoga - Fitzroy Studio Level 1, 260 Nicholson StreetMelbourne+03 9419 1118 Workshop 1: Date: February 14, 2020 (Friday) Time: 6:00pm - 8:30pm Workshop 2: Date: February 15, 2020 (Saturday) Tim...

15th Feb 2020, 1.00pm - 4.00pm 8 Aspiration Circuit, Bibra Lake, Western Australia organised by yoga-sita

21st Feb 2020 40 Stonefields Avenue, Auckland, Auckland organised by forrest-yoga

February 21, 2020 - February 23, 2020 Forrest Yoga Workshops, Auckland with Ana Forrest & Jose Calarco, New Zealand 2020 Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman Om Yoga Studio 16/40 Stonefields AvenueStonefields, Auckland New Zealand021648145 Workshop 1: Celebrate Your Practice Date: February 21, 2020 (Friday)Time: 6:30pm - 9:00pmWorkshop 2: Luminous C...

23rd Feb 2020, 10:00am 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Bringing the two most powerful systems for transformation together in one workshop - this 5hr event is all about helping you develop and harness the power of understanding the Doshas for developing your yoga practice.We’ll be doing a deep dive into some of the most practical techniques for personal development, all of which will help you bridge the gap from wanting to change and being able to conf...

23rd Feb 2020 46 Doggett Street, Newstead, Queensland organised by yoga-in-daily-life-brisbane

Every human being has their own individual journey in life. Such as being a parent, a teacher, a chef, a lawyer, a painter, a sister, a friend etc. But, there is another journey we commonly share which is the journey of being a human. The individual journeys bring us momentary satisfaction on the material, emotional and intellectual levels. The practice of Yoga and Meditation has the potential to ...

29th Feb 2020, 4.00 - 6.30pm 24 Station Street, Moorabbin, Victoria organised by southern-yoga-and-health-centre

Take some time out to join us for an afternoon of chanting and meditation. Vedic Vibe musicians Phil, Harb and Sam will offer you an experiential journey singing in Sanskrit and English. The trio have led chants at festivals including Mind Body Spirit, Illumin8 and the Melbourne Fringe Festival’s “One EnChanted Evening”. Beginners WelcomeFor months now Australia has been ravaged by fires. The cost...

7th Mar 2020, 2.00pm - 4.00pm 7/8 Aspiration Circuit, Bibra Lake, Western Australia organised by yoga-sita

This 2 hour class is a combination of Slow Flow Yoga and Sound Healing taught by Sound Healer & Yoga Teacher Guillaume Hauer. Join us to spread the elixir of relaxation throughout your whole body and mind. Working slowly through a series of flowing poses you will then gradually melt down while embracing the beauty of more restorative poses. Your mind & body will then be ready for a profoun...

13th Apr 2020, 6am 558A Barrenjoey Road, Avalon Beach, New South Wales organised by gwynne-jones-yoga

Online via Zoom.Daily practice for harmonised health and wellbeing with Autumn and the Metal Element.Theme: Let goMetal: Lung + Large Intestine. Balance VataIn Autumn, yoga aims to open and warm the lungs, enliven life force, improve our breathing and organ functioning, organising the scattered energies of the yang seasons into the yin phase.Cleanse, purify and tone.Settle with mental clarity.Focu...

8th Aug 2020, 11am - 1pm 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga

You are as healthy as your spine is mobile! Are you spending too much time sitting at a desk, slouching? Regularly battling headaches or neck pain? Worried the occasional aches in your lower back might get worse over time?Let Flex founder and back bending expert Mantra Schultz take you on a journey to lean much more deeply into your backbends! Aside from great physical benefits, they also have int...

28th Sep 2020

Spring is the season of rebirth and renewal The time to cleanse and refresh your body and mind1 week of early morning yoga practices to:xCleanse body of toxins and heaviness, release tightness, soothe aches and stiffnessimprove flexibility and range of movementcleanse organs and improve digestionrefresh your energy and embrace lightness.5 days of Spring focussed practice:asana pranayama ...

10th Oct 2020 Burleigh Heads, Queensland organised by australian-school-of-meditation-and-yoga

Enjoy a fun, invigorating 3hr workshop that will equip you with everything you need to master handstands in your personal practice.This afternoon workshop includes:- Lead up drills to help you build strength and refine your technique- A full yoga class designed to help you prime all the parts of your body that need it- Prop work you can practice at home- A bio-mechanical breakdown of how handstand...

9th Jan 2021 967 Logan Road, Holland Park West, Queensland organised by stretch-yoga

Are you ready to truly let go of the trials and tribulations that 2020 has stowed upon us and start 2021 with new light, hope and insights? Are you looking to feel more connected to yourself and the world around you? Are you ready for some direction and connection to something higher than yourself? Maybe you are searching for faith but haven't yet found the right 'religion' for you!Led by Emily Pe...

13th Feb 2021 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Enjoy a fun, invigorating 3hr workshop that will equip you with everything you need to master Arm Balances (including Crow & variations, Forearm-stand, & Handstands) in your personal practice.This afternoon workshop includes:- Lead up drills to help you build strength and refine your technique- A full yoga class designed to help you prime all the parts of your body that need it- Prep-work ...

7th Apr 2021 Level 1, 142 Maroubra Road, Maroubra, New South Wales organised by inner-child-yoga

Come and join us at the beautiful Tri Shine Wellness studio in Maroubra for some school holiday fun and adventure.Taking the lead from the Autumn trees we'll be dropping whatever is holding us back, leaving space to start afresh.We'll be nourishing our roots as we work with the lung and large intestine meridians creating a sense of quality and personal value.Our playful approach to our practice wi...

16th Apr 2021, 7-9am,3-5pm 158 Balaclava Road, Caulfield, VIC organised by yoga-moves-melbourne

Nrtta is that Sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning. This workshop will introduce the first form of Nrtta Sadhana – Shiva Tandava form...

16th May 2021 46 Doggett Street, Newstead, Queensland organised by yoga-in-daily-life-brisbane

The perfect way to release the stress & tension of everyday life. An entire morning devoted to a gentle but deepening practice of postures, stretching, breathing and meditation. Traditional Indian Chai in the garden precedes the main program, Yoga Nidra, a guided relaxation of about 45 minutes. Yoga Nidra lets the body and mind sink into the deepest states of peaceful rest and rejuv...

31st Jul 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Do you have digestive complaints?Are you looking to detox from stress and improve your overall resilience to life?We live in ways so far from how nature intends.And it takes its toll on our bodies and minds.But it doesn’t have to be that way.You can have a life full of health and vitality.Treating your body like a temple with a multitude of nourishing yoga and meditation techniques.Have a mindset ...

5th Sep 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Who's ready to let the heaviness of winter lift?Well, really ….the heaviness going on in the whole world atm!?You guys spoke. We listened. And we’re so excited to present our first ever Sadhana Sunrise Challenge.What will we be doing? Rising with the sun! Shaking off the winter blues. Harnessing the essence of the day.Getting really clear on the best morning wellness routines for vitality and heal...

18th Sep 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

You’re feeling out of balance physically, mentally and spiritually. Wanting to live a more harmonious life, but not quite sure how. You feel a little out of touch with the natural flow of things craving order, stability and peace. You want to feel inspired and motivated to live your best life for you and your loved ones.Our seasonal yoga and ayurveda workshops contain so much goodness to help you ...

21st Sep 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

It’s nearing the end of Term 3 and your child, you, the whole family is feeling a little frazzled and worn out. Term 3 has flown by and you're noticing your little one grow more and more, but not necessarily in the direction you’d like them to be. Signs and symptoms of stress, worry, anxiety and the digital culture are creeping in. You can see their little mind is already becoming so busy and that...

26th Mar 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Join us for a wholesome afternoon exploring simple Ayurveda and yoga inspired methods for cleansing at home.You’ll walk away with a simple at-home cleanse roadmap to help you restore energy, realign with the rhythms of nature, and strengthen your digestive fire.It's common to feel a little tired or 'off' as we transition from one season to the next. Did you know that as the seasons change, our bod...

25th Jun 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

A school holiday treat for the little ones!- Age appropriate yoga asanas, fun and games- Playful, fun and enjoyable relaxations, breathing exercises and meditations- Storytelling, arts and craft- Musical activities- Introduction to healthy living and Ayurveda- Ancient wisdom and philosophy for modern little yogis- Like-minded friendships for your little one and the whole family ASMY Mindful Kids ...

12th Jul 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Mindful Kids is not just about poses. It is holistic and takes into account mind, body, and spirit. Along with exercise, your kids will explore meditation and mindfulness, increasing focus and giving them a deep sense of inner peace, They will get time to blossom creatively through music, arts and crafts. They will learn healthy living tidbits and be introduced to Ayurveda, starting them on a jour...

3rd Sep 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

"If you win the morning, you win the day." - Tim Ferriss “Meditate five minutes each morning and see it wake up your entire life."- Waylon H. Lewis “Your energy in the morning is a clean slate, and you get a chance each day to build it up the way you want.” - Mridula Singh>>>>>So without further ado we present our annual spring challenge to help you dust off the winter blues and ki...

4th Oct 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Mindful Kids is not just about poses. It is holistic and takes into account mind, body, and spirit. Along with exercise, your kids will explore meditation and mindfulness, increasing focus and giving them a deep sense of inner peace, They will get time to blossom creatively through music, arts and crafts. They will learn healthy living tidbits and be introduced to Ayurveda, starting them on a jour...

8th Oct 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

In conjunction with Queensland Mental Health Week we are proud to present a rich and vibrant workshop with a strong focus on awareness, belonging and connection.One in six Australians currently experience anxiety or depression or both, and their effects can be debilitating to say the least.This workshop will share a fresh and hopeful perspective on anxiety that will help you unlock your innate pot...

18th Mar 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Breathing and meditation are key for our health and wellbeing!Digestion. Hormonal balance. Blood pressure. Circulation. Immunity. Relaxation. Relationships. Inner peace and tranquility.All these areas and more are positively influenced with the very easy and simple acts of breathwork and meditation.In this three-hour workshop you will learn: - How breathing works and the importance of its three co...

1st Apr 2023 Otway Street, Harrison, Australian Capital Territory organised by australian-school-of-meditation-and-yoga

We all long for peace.In our lives. In our community. And in the world.But no matter what we try to do, this peace we seek seems so hard to achieve.There is that age old saying ….. “Peace starts with me”.But how can we embody this in a world that seems to be so much the opposite?With constant and continual change, is achieving peace even possible?In this hands-on and practical workshop Sharma and ...

1st Jul 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

A school holiday treat to inspire the next generation of Yogis!- Age appropriate yoga asanas, fun and games- Playful, fun and enjoyable relaxations, breathing exercises and meditations- Storytelling, arts and craft- Musical activities- Introduction to healthy living - Ancient wisdom and philosophy for modern little yogis- Like-minded friendships for your little one and the whole family ASMY Mindfu...

26th Aug 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Discover and harness the power of Ayurveda for developing your yoga asana practice, meditation and self-awareness.This Ayurveda for Yoga workshop will guide you through understanding how to grasp and implement some of the foundational wisdom and practices of Ayurveda to support your yoga (self-discovery) journey. This event will take you on an interactive exploration through the Elements, Dosha’s,...

25th Nov 2023

Limited spaces are available, so secure your spot now! Visit our website or contact My Mind Studio to reserve your place in this empowering Beginner Yoga Workshop. Embark on this transformative journey with Eliza Cikoratic...

29th Jun 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

A mindful and joyful school holiday treat to inspire the next generation of yogis!9-12yrs retreat info here (Sunday 7th July 9am - 12pm): https://www.facebook.com/events/462715019781182/- Age appropriate yoga asanas, fun and games- Playful, fun and enjoyable relaxations, breathing exercises and meditations- Storytelling, arts and craft- Musical activities- Introduction to healthy living- Ancient ...

7th Jul 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

A mindful and joyful school holiday treat to inspire the next generation of yogis!5-8yrs retreat info here (Saturday 29th June 1:30 - 4:30pm): https://www.facebook.com/events/965707601918692/- Age appropriate yoga asanas, fun and games- Playful, fun and enjoyable relaxations, breathing exercises and meditations- Storytelling, arts and craft- Musical activities- Introduction to healthy living- Anc...