The Best Eight Yoga Workshops In Melba Act

4th Feb 2019, 7:15-8:45pm 263 Marsden Road, Carlingford, New South Wales organised by lailin-yoga

Get a taste of Yoga and Meditation in this 1.5 hour workshop. An ancient text describes yoga as “the stilling of the fluctuations of the mind”. Having a quiet mind enables you to be sharper and better able to think clearly. In this workshop, you will learn about and experience some of the practices described in the yoga text to achieve a quiet mind, clarity of thought and bring rejuv...

11th Feb 2019, 7:15-8:45pm 263 Marsden Road, Carlingford, New South Wales organised by lailin-yoga

Get a taste of Yoga and Meditation in this 1.5 hour workshop. An ancient text describes yoga as “the stilling of the fluctuations of the mind”. Having a quiet mind enables you to be sharper and better able to think clearly. In this workshop, you will learn about and experience some of the practices described in the yoga text to achieve a quiet mind, clarity of thought and bring rejuv...

3rd Mar 2019, 9am - 11.30am 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga

Learn the foundations needed to move into a flow yoga class with confidence. We break down Surya Namaskar (Sun Salutations) step by step, workshop the common postures and breathing techniques. Proper alignment will be demonstrated and you’ll have the opportunity to experience this, discuss your experiences and ask questions as you desire. Plus, you’ll get a new yoga mat and a 5 Class P...

28th Jul 2019, 9am - 11.30am 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga

Learn the foundations needed to move into a flow yoga class with confidence. We break down Surya Namaskar (Sun Salutations) step by step, workshop the common postures and breathing techniques. Proper alignment will be demonstrated and you’ll have the opportunity to experience this, discuss your experiences and ask questions as you desire. Plus, you’ll get a new yoga mat and a 5 Class Pass to use w...

1st Dec 2019, Sunday, 2pm - 3:30pm 563A North Road, Ormond, Victoria organised by avirit-yoga-and-wellbeing-centre

For health and vitality, a clear and harmonious flow of energy through the body and mind is essential.  Often, we have energy blockages or stagnation, and these need to be shifted to bring ourselves back into balance.   Join Fiona from Theia Sound Healing for an exploration of mindful movement, sacred sound and deep relaxation to open and clear your energy pathways and retune your ...

1st Mar 2020, 9:00am - 3:00pm 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga

If you are looking for a yoga introduction course or refresher, join Flex' studio manager Cameron on a journey of discovery into the fascinating world of yoga asana, yoga philosophy and the history of yoga.Over 6 hours, you will discoverWhat yoga is, and why we practice itHow to get the most out of your practiceHow to apply the cues from your teacherHow to practice yogic breathing techni...

1st Apr 2023 Otway Street, Harrison, Australian Capital Territory organised by australian-school-of-meditation-and-yoga

We all long for peace.In our lives. In our community. And in the world.But no matter what we try to do, this peace we seek seems so hard to achieve.There is that age old saying ….. “Peace starts with me”.But how can we embody this in a world that seems to be so much the opposite?With constant and continual change, is achieving peace even possible?In this hands-on and practical workshop Sharma and ...

11th Aug 2024 4 Norburn Avenue, Nelson Bay, New South Wales organised by vim-lane-yoga

SUNDAY YOGA WORKSHOP AUGUST 11th 2024 MORNING SESSION – Standing poses & their dynamic features.10.30 to 12.30pmCost $45Some yoga experience necessaryAFTERNOON SESSION – Gentle poses followed by a guided meditation.2.00 to 3.30pmCost $35All levels & new comers to yoga welcomeTWO SESSIONS $70For enrolment contact Vim*********************************************************************...