The Best Eight Yoga Workshops In Mawson Act

7th Jan 2019, 6.00 - 7.15 am daily 220A Norton Street, Sydney, New South Wales organised by hatha-yoga-desha

A 3 day morning intensive with Penny Cuthbert presenting a Shadow Yoga foundation practice to strengthen the legs and teach the natural folding and unfolding of the body. Suitable for students of all levels....

12th Jan 2019, Saturday 11.00am - 12.15pm 220A Norton Street, Sydney, New South Wales organised by hatha-yoga-desha

Here the basics of Shadow Yoga theory and practice are introduced. Learn about the importance of form, breath, strong bones and blood. Sutable for beginners or those new to Shadow Yoga.  ...

21st Jan 2019, 6.00 - 7.15 am daily 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

A 3 day morning intensive with Penny Cuthbert introducting the morning linear practice with the first level of asana arrangements. In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Suitable for students with previous Shadow yoga experience.   ...

28th Jan 2019, 6.00 - 7.15 am daily 220A Norton Street, Sydney, New South Wales organised by hatha-yoga-desha

Join Suzanne Cohen for morrning led practice of all three Shadow Yoga preludes. The perfect way to reconnect with your prelude practice. Mon 28 Jan  - Bala Krama led practiceTues 29 Jan - Chaya Yoddha Sancalanam led practiceWed 30 jan - Karttikeya Manalam led practice Sutable for students with previous Shadow Yoga experience.  ...

23rd Feb 2019, Sat 7-9am / Sun 7-9 am & 2-4 pm 34 - 40 Burton St (cnr of Burton and Palmer Sts), Darlinghurst, New South Wales organised by hatha-yoga-desha

Nṛtta is that sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning. This workshop will introduce the first form of Nṛtta Sādhanā –Ashta Matrikas ( the eight mother palms).  Emma Balnaves is the co-founder and director of Shadow Yoga and Nṛtta Sādhanā.  This workshop...

24th May 2019, Fri 6.30-8.30pm, Sat/Sun 7-9 am and 2-4pm 90-92 Church Street, Camperdown, New South Wales organised by hatha-yoga-desha

A rare opportunity to learn from two leading practitioners of Hatha Yoga. Sundernath (Shandor Remete) is the founder of Shadow Yoga and Nṛtta Sādhanā. Emma Balnaves is the co-founder and director of Shadow Yoga and Nṛtta Sādhanā. Shadow Yoga is a tradtitional from of Hatha Yoga. The teaching of the Shadow School is based upon the ancient Hatha Yoga texts which state that all fixed forms should be ...

7th Feb 2020, 6:30-8:30pm 220 Carlisle Street, Balaclava, Victoria organised by yoga-moves-melbourne

A rare opportunity to hear from one of the leading practitioners of Hatha Yoga. ...

16th Apr 2021, 7-9am,3-5pm 158 Balaclava Road, Caulfield, VIC organised by yoga-moves-melbourne

Nrtta is that Sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning. This workshop will introduce the first form of Nrtta Sadhana – Shiva Tandava form...