The Best Fifty Yoga Workshops In Mascot Nsw

2nd May 2017, 9:30-11:30 38C Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training

A very popular, community building free class and discussion for yoga teachers on the first Wednesday of every month.   The class will run for 75-90 minutes followed by a discussion around a specific pose, theme and sequence so we all share the wealth of knowledge and broaden the lens through which we teach and learn.   This always books out so please register online to secure your s...

2nd May 2017, 9:30-11:30am 38C Macpherson St, Bronte, NSW organised by sukha-mukha-yoga

A very popular, community building free class and discussion for yoga teachers on the first Wednesday of every month.   The class will run for 75-90 minutes followed by a discussion around a specific pose, theme and sequence so we all share the wealth of knowledge and broaden the lens through which we teach and learn.   This always books out so please register online to secure your s...

4th May 2017, 6:30-8:30pm 38C Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training

Come along and join us in a sacred two hour circle around the time of the full moon where we will…   * Participate in Yin yoga – a style that is most appropriate to support our natural syncing and rhythmic movement with the full moon. A powerful physical, emotional and spiritual practice. This style is appropriate for all levels and pregnant participants.   * Meditat...

4th May 2017, 6:30pm-8:30pm 40 Birmingham St, Alexandria, NSW organised by om-collective-sydney

Join Curt Hannagan for an exploration of the senses! We will begin the workshop with light yoga movements and poses followed by West African Djembe Drum dance rhythms to allow the flow of energy throughout the body in preparation for a deep and interactive soulful sound journey of inner healing. Reach a state of total tranquillity: Stillness of the mind, higher self-awareness and inner healing thr...

4th May 2017, 6:30-8:30 38C Macpherson St, Bronte, NSW organised by sukha-mukha-yoga

Come along and join us in a sacred two hour circle around the time of the full moon where we will…   * Participate in Yin yoga – a style that is most appropriate to support our natural syncing and rhythmic movement with the full moon. A powerful physical, emotional and spiritual practice. This style is appropriate for all levels and pregnant participants.   * Meditat...

6th May 2017, 9am - 11:30am Kenneth St @ Central Park, , Longueville, New South Wales organised by yogabowl

Is anyone else just going through life like, “Yeah I’ve just gotta get past this last difficult week and then it’s smooth sailing from there!”  … though repeating it every week? Did you make a New Year’s resolution to improve your self-care this year? Those intentions always feel easier in early January - we’re in holiday mode, we...

10th May 2017, 6.00pm-8.00pm 175A Pitt St, Redfern, NSW

Detox your Body Detox your Soul with Kundalini yoga! Thursday 25th May, 6:00pm – 8:00pm When we think of detox the first thing that often comes to mind is a juice cleanse or lots of sweat but a detox does not just have to be a physical practice. Yoga does help us to detox our body but it can also help us to release toxic emotions such as anger, fear and emotional pain. Kundalini yoga helps...

12th May 2017, 2:30-5:30pm 38C Macpherson St, Bronte, NSW organised by sukha-mukha-yoga

Join Daphne Ravey on this workshop and access your own inner healing power using the yogic tools of directing healing energy, breath, meditation and chakra work. You will emerge feeling deeply rejuvenated, relaxed and empowered   Daphne Ravey is a holistic therapist specialising in Psychotherapy, Ayurveda, yoga and healing. She is a meditation and yoga teacher of many years. She runs inspir...

12th May 2017, 2:30-5:30pm 38C Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training

Join Daphne Ravey on this workshop and access your own inner healing power using the yogic tools of directing healing energy, breath, meditation and chakra work. You will emerge feeling deeply rejuvenated, relaxed and empowered   Daphne Ravey is a holistic therapist specialising in Psychotherapy, Ayurveda, yoga and healing. She is a meditation and yoga teacher of many years. She runs inspir...

19th May 2017, 1:00-4:00pm 128 Kent St, Epping, NSW organised by lailin-yoga

Dru Yoga is essentially ‘yoga of the heart’. This graceful form incorporates flowing movements with the breath and visualisation, to open and activate the heart centre. In this workshop: Experience the calming effects of Dru on the body and mind Discover how Dru Yoga differs from other styles Learn a little of the philosophy behind Dru Yoga Enjoy this introduction to Dru Yoga ...

19th May 2017, 11am-11:45am 40 Birmingham St, Alexandria, NSW organised by om-collective-sydney

Family yoga is about connecting with your loved ones while developing body awareness, strength, balance, flexibility, coordination and self-confidence. Enjoy quality time with joyful music, creative stories, singing, dancing, yoga poses, relaxation and breathing.   This class is suitable for all yogis: parents, grandparents and children (ideal age is 3-7). You don’t need any prior yo...

19th May 2017, 2 - 4:30pm Kenneth St, Longueville, NSW organised by yogabowl

Do you suffer from chronic headaches? Put up with constant pain in your neck? Or maybe one shoulder is tighter than the other?Come and learn how to release the muscles that result in tight necks and shoulders - and the associated head / neck / shoulder pain. In this workshop you will learn gently, easy movements based on Hanna Somatics. Expect increased freedom of shoulder move...

20th May 2017, 9am - 11:30am Longueville, NSW organised by yogabowl

Do you suffer from chronic headaches? Put up with constant pain in your neck? Or maybe one shoulder is tighter than the other?Come and learn how to release the muscles that result in tight necks and shoulders - and the associated head / neck / shoulder pain. In this workshop you will learn gently, easy movements based on Hanna Somatics. Expect increased freedom of shoulder move...

25th May 2017 711 Darling Street, Rozelle, NSW organised by egg-of-the-universe

The shoulder plays a central role in yoga practice, particularly in vinyasa yoga. We use it in every sun salute and connecting vinyasa, every down dog and arm balance and a whole lot more. It is, however, often misaligned and imbalanced which sets the scene for injury and dysfunction not only at the shoulder but also at the elbow and wrist. This training will incorporate lectures, group work, and...

4th Jun 2017, 11am - 12pm 38c, Bronte, NSW organised by sukha-mukha-yoga

Kids 7 years old and over are invited to join parents in a yoga class. This month’s family yoga workshop will focus on older children connecting with mum and/or dad learning how to stretch, breathe and relax together. Family yoga focuses on teamwork and communication with lots of fun and partner work. While we welcome walk ins we do recommend registering in advance to secure your spot as fam...

4th Jun 2017, 8am Silo Road, Kundabung, NSW organised by alchemic-yoga-centre

In the mornings in Winter we do a different element yoga each day. We start with Water as this is the element that is dominant in this season. The next day we do the life element Akasha or Wood, as Water generates Wood. The next day we do Fire, as Wood generates Fire. The next day Earth, as Fire generates Earth. Then Air as Earth generates Air. On the last day we compleete the cycle by coming...

9th Jun 2017, 6:30-8:30pm 38c, Bronte, NSW organised by sukha-mukha-yoga

Come along and join us in a sacred two hour circle around the time of the full moon where we will…   * Participate in Yin yoga – a style that is most appropriate to support our natural syncing and rhythmic movement with the full moon. A powerful physical, emotional and spiritual practice. This style is appropriate for all levels and pregnant participants.   * Meditat...

9th Jun 2017, 3-7 38C Macpherson St, Bronte, NSW organised by sukha-mukha-yoga

Join us for a deeply relaxing and nourishing afternoon of womanly self-care and sisterhood!   This gathering is ideal for all women of all ages and in any phase of life. You will learn and experience simple yet powerful practical tools for managing feminine health, vital energy and wellbeing. Each activity and process is designed to foster the deepening of connection towards our own unique ...

9th Jun 2017, 3-7 38C Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training

Join us for a deeply relaxing and nourishing afternoon of womanly self-care and sisterhood!   This gathering is ideal for all women of all ages and in any phase of life. You will learn and experience simple yet powerful practical tools for managing feminine health, vital energy and wellbeing. Each activity and process is designed to foster the deepening of connection towards our own unique ...

16th Jun 2017, 6pm - 8pm Longueville, New South Wales organised by yogabowl

Restorative Yoga is a clever manipulation of the nervous system - leading to deep relaxation, when all the organ systems of the body are benefited. A few of the measurable physical results of deep relaxation are the reduction of blood pressure, insomnia and general fatigue; improved immune function, digestion, fertility, elimination, and an increase of the "good cholesterol" levels.The emotional b...

17th Jun 2017, 11am-11:45am 40 Birmingham Street, Alexandria, New South Wales organised by om-collective-sydney

Family yoga is about connecting with your loved ones while developing body awareness, strength, balance, flexibility, coordination and self-confidence. Enjoy quality time with joyful music, creative stories, singing, dancing, yoga poses, relaxation and breathing.   This class is suitable for all yogis: parents, grandparents and children (ideal age is 3-7). You don’t need any prior yo...

17th Jun 2017, 9 30am 84 Mary Street, Sydney, New South Wales organised by karmakidsyoga

Join Beth Borowsky for a fun and practical teacher training that combines stories, music and games with traditional yoga techniques to create a unique movement experience for children between three and seven years (with older ages covered too).   The course is ideal for yoga students and teachers, childcare workers, teachers, therapists, parents, babysitters, siblings – anyone who wan...

25th Jun 2017, 10:15 am to 12:30 pm 10 Pearson Avenue, Gordon, New South Wales organised by yoga-by-mystique-moksha

Mystique Moksha is organising an event for celebrating International Yoga on 25th June Sunday.   It is a guided session to help one realize the importance of yoga postures, Pranayama and meditation to maintain a sound body and a sound mind.   The session will be a combination of theory and practical. There will be short tea-break for the casual interaction as well...

25th Jun 2017, 11-12pm 38c, Bronte, NSW organised by sukha-mukha-yoga

Kids 7 years old and over are invited to join parents in a yoga class. This month’s family yoga workshop will focus on older children connecting with mum and/or dad learning how to stretch, breathe and relax together. Family yoga focuses on teamwork and communication with lots of fun and partner work. While we welcome walk ins we do recommend registering in advance to secure your spot as fam...

25th Jun 2017, 11-12pm 38c Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training

Kids 7 years old and over are invited to join parents in a yoga class. ​ This month’s family yoga workshop will focus on older children connecting with mum and/or dad learning how to stretch, breathe and relax together. Family yoga focuses on teamwork and communication with lots of fun and partner work. ​ While we welcome walk ins we do recommend registering in advance to secure your sp...

25th Jun 2017, 9am - 11:30am Kenneth St @ Central Park, Longueville, New South Wales organised by yogabowl

Mindfulness is about making what you’re doing right now, the most important thing in the world. By doing so, we become more present to our whole lives - moment to moment. It’s a way of BEING - from the mat and into our everyday.It''s an empowering practice with physical, emotional and cognitive benefits. This 2hr Mindfulness and Yoga workshop will be a preview to our upcoming 6-we...

25th Jun 2017, 10:30am-12:30pm 40 Birmingham Street, Alexandria, New South Wales organised by om-collective-sydney

Discover your own inner intelligence by cultivating stillness, focus, creativity and mindful meditation into your practice.   Different meditations will be explored in lying or seated postures. Experience deep relaxation as layers of tension and stress melt away. A quiet and soothing class where we will rest deeply with supported yin poses, turning inwards towards the heart. Yoga Nidra is ...

30th Jun 2017, 9:45-5:30pm 38C Macpherson St, Bronte, NSW organised by sukha-mukha-yoga

The Yoga of Birth 12CPD   Saturday, 1 July to Sunday, 2 July 20179:45-12:45 and 14:30-17:30 $300 early bird until June 1st / Afterwards $350   A training for yoga teachers, doulas and pregnant women. Spend a weekend with us learning about how to safely practice yoga asana in pregnancy and how to adapt a yoga class for pregnant women. These ancient texts describe human birt...

30th Jun 2017, 9:45-5:30 38C Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training

The Yoga of Birth 12CPD   Saturday, 1 July to Sunday, 2 July 20179:45-12:45 and 14:30-17:30 $300 early bird until June 1st / Afterwards $350   A training for yoga teachers, doulas and pregnant women. Spend a weekend with us learning about how to safely practice yoga asana in pregnancy and how to adapt a yoga class for pregnant women. These ancient texts describe human birth as...

4th Jul 2017, 9-11am 38c Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training

At our school holidays yoga workshop your little yogi will experience an exciting yoga adventure, fun art activity, mindfulness games followed by a lovely soothing savasana. Please bring a nut free snack along to enjoy during story time....

7th Jul 2017, 6:30-8:30pm 38c Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training

Come along and join us in a sacred two hour circle around the time of the full moon where we will…   * Participate in Yin yoga – a style that is most appropriate to support our natural syncing and rhythmic movement with the full moon. A powerful physical, emotional and spiritual practice. This style is appropriate for all levels and pregnant participants.   * Meditation ...

8th Jul 2017, 2:30-5pm 38c, Bronte, NSW organised by sukha-mukha-yoga

There are five fundamental elements to the cycle of nature and are reflected in the cycle of our body, mind and spirit. The Five elements (wood, fire, earth, metal and water) are Daoist philosophy that teaches us everything in the universe is interconnected each other. We will focus on “WATER” element. Water element is associated with the season of winter. Kidney (yin) and Urinary blad...

10th Jul 2017, 6:30am - 7:45am 115 Cooper Street, Surry Hills, 2010 organised by inyoga

You asked, we listened! We have heard you want to deepen your yoga practice, to find greater strength and flexibility, expand your awareness of movement and breath, dive into meditation to release stress and learn more about all things yoga. Introducing the 'Deepen Your Practice' Workshop Series. A series of workshops to advance your knowledge in all things yoga. Come to the ...

15th Jul 2017, Saturday 15th July 9:00am - 11:00am, Saturday 5th August 1:45pm - 3:45pm 115 Cooper Street, Surry Hills, 2010 organised by inyoga

You asked, we listened! We have heard you want to deepen your yoga practice, to find greater strength and flexibility, expand your awareness of movement and breath, dive into meditation to release stress and learn more about all things yoga. Introducing the 'Deepen Your Practice' Workshop Series. A series of workshops to advance your knowledge in all things yoga. Come to the&...

16th Jul 2017, 3pm - 5pm 20 Darlinghurst Road, Potts Point, New South Wales organised by woke-yoga-potts-point

Restorative Yoga and Sound Healing With Phoebe Joel Sunday 16th July 3.00pm - 5.00pm (We start at 3pm sharp) $45 pre-sale / $50 on the day Soak in the serene sounds, deep vibrations, and healing energy of Ancient Tibetan Singing Bowls as we move through a series of deeply relaxing restorative yoga asanas. This workshop is focused on releasing deep layers of tension stored in the physical and ...

21st Jul 2017, 6pm - 8pm Kenneth St @ Central Park, , Longueville, New South Wales organised by yogabowl

Bruce Lee once famously said, ”Be like water”.To be like water is to be fluid enough to be formless, yet take any shape; be able to slip through fingers, yet have the strength to hold up a ship. The softness of a river, yet powerful like the ocean. Us humans are 70%+ water, so these qualities reside within us all.Join us for a cozy evening immersion of Yin bliss - the perfect end ...

22nd Jul 2017, 3pm - 6pm 48 Old Barrenjoey Road, Avalon Beach, New South Wales organised by yoga-spirit-journeys-and-breathing-space-yoga-avalon

This is the second insightful winter yoga workshop being offered for the season by senior therapist Denby Sheather. Come explore all that winter and the water element invites you to - deep rest, soul contemplation, settling into yourself, recharging and repairing your nervous system, stilling the mind - the list goes on. Learn what postures will warm you up and keep you cosy and what postures wi...

22nd Jul 2017, 3pm 20 Darlinghurst Road, Potts Point, New South Wales organised by woke-yoga-potts-point

Free Your Hips! with Nadia Stinga Rihani Sat, 22 Jul 2017 at 3:00 pm - 5:00 pm A workshop with Nadia Rihani Often considered the ‘spring clean of the body’ hip openers clear out hidden emotions and feelings that are stored in the body. The opening of the hips can have an amazing effect and allow us to find lightness in the body. Open hips contribute to added freedom...

22nd Jul 2017, 11am-11:45am 40 Birmingham Street, Alexandria, New South Wales organised by om-collective-sydney

Family yoga is about connecting with your loved ones while developing body awareness, strength, balance, flexibility, coordination and self-confidence. Enjoy quality time with joyful music, creative stories, singing, dancing, yoga poses, relaxation and breathing.   This class is suitable for all yogis: parents, grandparents and children (ideal age is 3-7). You don’t need any prior yo...

23rd Jul 2017, 11am-12pm 38c Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training

Kids 7 years old and over are invited to join parents in a yoga class. This month’s family yoga workshop will focus on older children connecting with mum and/or dad learning how to stretch, breathe and relax together. Family yoga focuses on teamwork and communication with lots of fun and partner work. While we welcome walk ins we do recommend registering in advance to secure your spot as fam...

23rd Jul 2017, 3-5pm 38c Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training

lear your mind and melt away all stress and tension during this magical Yin Yoga + Sound Healing experience.   An accessible series of Yin Yoga poses will be synchronised to the calming sounds and deep vibrations of Ancient Tibetan Singing Bowls. This combination will promote a state of supreme stillness and you will emerge renewed and revitalised. During the session, the Singing Bowls will...

29th Jul 2017, 2 workshops a day; 10:30am- 12:30pm and 2:30pm- 4:30pm 115 Cooper Street, Surry Hills, 2010 organised by inyoga

Yoga with Les is a journey. Most think that yoga starts when they roll out their mat. "Not so," says Les. He will skillfully guide you that rolling up the mat is a continuation of the practice. You will awaken to the knowledge that yoga is everything and everywhere. Intentions will be set. Chanting will reveal more intimate connections in daily activities. Awareness of breath will be ignited to in...

31st Jul 2017, Monday - Friday 6:30am - 7:15am 115 Cooper Street, Surry Hills, 2010 organised by inyoga

Our 'Deepen Your Practice' Workshop Series is designed to help you deepen your yoga practice, find greater strength and flexibility, expand your awareness of movement with breath, dive into meditation to release stress and learn more about all things yoga. Join us for the second installment of the series kicking off with Rod leading you through a Sunrise Series on meditation.  Mond...

1st Aug 2017, 7:45-9pm 38c Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training

Cost: $140 Yoga is a wonderful, holistic practice, but unfortunately the only practice that allows us to decide for ourselves which level of class to attend. For most of us if we are slightly flexible or strong we will very quickly find ourselves in an advanced class, before we are fully aware of the proper foundations of yoga, body alignment and correct breathing techniques, making us more p...

5th Aug 2017, 11am 551 Willoughby Road, Willoughby, New South Wales organised by yoganic

Leave your baby at home with Dad and join Melissa for a blissful class of yoga and relaxation. Classes focus on postnatal recovery and prepare you for rejoining regular yoga classes. Includes: Poses to release your tight neck, shoulders and back and improve your posture Poses to realign your pelvis and spine Adaptations of the Sun Salutations Exercises to heal abdominal separation and tone ...

6th Aug 2017, 4pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic

6th Aug 2017, 3pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic

11th Aug 2017, 6:30-8:30pm 38c, Bronte, NSW organised by sukha-mukha-yoga

Women’s Circle with Sandeep “thousands of candles can be lit from one single candle and the life of the candle will not be shortened, happiness never decreases by being shared” The Buddha Come along to this sacred women’s circle around the full-moon where we use astrology as a framework to cultivate a space of healing, self realization and community. During these two ...

11th Aug 2017, 6:30-8:30pm 38c Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training

Women’s Circle with Sandeep “thousands of candles can be lit from one single candle and the life of the candle will not be shortened, happiness never decreases by being shared” The Buddha Come along to this sacred women’s circle around the full-moon where we use astrology as a framework to cultivate a space of healing, self realization and community. During these two hour...

19th Aug 2017, 3pm-5pm 20 Darlinghurst Road, Potts Point, New South Wales organised by woke-yoga-potts-point

Introduction to Yoga Philosophy Saturday 19 August 3-5pm   $50 for prebookings, $55 on the day Yoga is so much more then just a physical practice. Yoga has the ability to enhance every area of your life both on and off the mat. Learning how to effectively use Yoga to bring balance, harmony and peace into your everyday life is some of the many benefits of Yoga. Whether you're brand new t...