1st Dec 2019, 11am - 2pm 967 Logan Road, Holland Park, Queensland organised by stretch-yoga
The chakra system can be viewed as a map of our energy body. Over time and through life experiences, our chakras can get blocked or imbalanced; this can have a direct impact on our physical and/or mental health and vice versa.'Cakra' – comes from the Ancient Indian Tradition meaning 'Wheel of Energy'. Learning about the Chakras will enable you to understand more about your body's health and can he...
Find out More1st Dec 2019, Sunday, 2pm - 3:30pm 563A North Road, Ormond, Victoria organised by avirit-yoga-and-wellbeing-centre
For health and vitality, a clear and harmonious flow of energy through the body and mind is essential. Often, we have energy blockages or stagnation, and these need to be shifted to bring ourselves back into balance. Join Fiona from Theia Sound Healing for an exploration of mindful movement, sacred sound and deep relaxation to open and clear your energy pathways and retune your ...
Find out More5th Dec 2019, 7:30pm 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
What is yoga? When you hear the word yoga, what comes into your mind? Come to understand the process of yoga more deeply. Find out how yoga is so much more than just exercise, but actually the most ancient system for physical, mental and spiritual well-being in the world. Discover the true goal of the yoga and what your next step is on your spiritual path. A time tested and globally recognised p...
Find out More14th Dec 2019, 11:00am 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake
Are you relaxed and peaceful in the lead up to Christmas? If not, our special long Restorative Class can help you to let go of the stress and focus on who you matters to you at this special time. Using special poses and props designed to let you release all of your muscles, you will also release the mental gripping caused by stress and anxiety. Not only will you leave this class with a de-stressed...
Find out More26th Dec 2019 106-108 Crystal Street, Petersham, New South Wales organised by yoga-to-go-studio
Join Sarah in a Yoga intensive designed to put the excesses of Christmas behind you! We will explore some familiar poses and deepen our experience of them and learn some new ones in a fun and stress-free way. Suitable for Students with at least 6 months’ experience of Iyengar Yoga & a good understanding of Shoulder Stand. Dates: Thursday 26th –Saturday 28th December, 9-11 am Dail...
Find out More31st Dec 2019, 10am-12pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga
The way we end one cycle has a profound impact on the way the next cycle begins. New Years Eve is a perfect time to pause and reflect on the cycle that is finishing and resolve to move forward in a positive way. Join Julie for a 2-hour class where we’ll use a combination of asana, contemplation, and meditation to skilfully close 2019. Within the sweet space of our community let's celebrate w...
Find out More2nd Jan 2020 106-108 Crystal Street, Petersham, New South Wales organised by yoga-to-go-studio
Join Sarah to welcome in the New Year (where did the last one go?) and set your intentions for 2020. If your New Year Resolution is to do more yoga, this is a good way to start. If you don’t make resolutions, this is still a good kick start to the New Year! Intensives are a great way to deepen your practice, learn new ways to approach familiar poses and introduce new ones to your repertoire...
Find out More9th Jan 2020, 19:00 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
It's time to check learning to meditate off your to-do list and start reaping the benefits of this amazing ancient wellness practice!Discover how you can use spare moments for pieces of joy, introspection and inner calm with meditation.No sitting for hours on end in silence. No clearing the mind of all thoughts. Just potent, effective 15min mantra & mindfulness meditations you can easily integ...
Find out More12th Jan 2020, 12:30pm - 2:30pm 967 Logan Road, Holland Park, Queensland organised by stretch-yoga-holland-park
https://www.stretchyoga.com.au/resto Enjoy our blissful intimate space and take the time to relax and rejuvenate with this gorgeous 2 hr Restorative Yoga practice.Restorative yoga works on a deeper level than more active asana practices - we use poses as a tool to work energetically through the body, helping it to repair, restore and revitalise itself.Taking time out to completely relax is somethi...
Find out More16th Jan 2020, 19:00 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Who Are You? This is the first of life's big questions. Nothing is more important and more relevant than to know who you are.According to ancient yoga scripture, in order to achieve the highest happiness of wisdom and spiritual love, you need to know your true identity.Understanding your true identity is the foundation of enlightenment and self-realization. It can be life changing in how you deter...
Find out More19th Jan 2020, 12:30pm - 2:30pm 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga-holland-park
Think back to the beginning of 2019.What was going on? How did you feel? What did you want to achieve?What did you THINK was going to happen throughout the year?Did you imagine yourself exactly where you are right now?Did 2019 live up to your expectations - did it follow your plans?When we try and PLAN our lives the universe laughs - if we can let go and simply listen it's plan for us is much bett...
Find out More25th Jan 2020, 13:00 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Run by Samantha Doyle: Mother of four, Level 3 yoga teacher and wellness specialist, Sami is known for her ability to simplify the complex concepts of Yoga and health. Learn how to tailor, use and be proactive with your Yoga practice to manage your health and wellness.Yoga Australia CPD points for teachers.Yoga for Anxiety WorkshopSaturday 25th January 1 – 4pmAustralian School of Meditation & Yoga...
Find out More31st Jan 2020, 5:30pm-7:30pm 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga-holland-park
Think back to the beginning of 2019.What was going on? How did you feel? What did you want to achieve?What did you THINK was going to happen throughout the year?Did you imagine yourself exactly where you are right now?Did 2019 live up to your expectations - did it follow your plans?When we try and PLAN our lives the universe laughs - if we can let go and simply listen it's plan for us is much bett...
Find out More31st Jan 2020 17 Kendall Lane, Canberra, Australian Capital Territory organised by forrest-yoga
January 31, 2020 - February 02, 2020 Forrest Yoga Workshops with Ana Forrest & Jose Calarco, Canberra, Australia Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman Nishi Gallery Canberra 17 Kendall Lane Cenberra, ACT Australia Workshop 1: Ancestral Voices 1 Date: January 31, 2019 (Friday) Time: 6:30pm - 9:00pm Workshop 2: Luminous Core Date: January 1, 2019 (Saturday...
Find out More1st Feb 2020, 2.00pm - 4.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Saturday February 1st2.00pm - 4.00pmCost: $40 or $30 early bird by January 24thpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703Bookings essential and payment required to secure your spot.Contact Jo: jo@yogagrooves.comph: 0427839402No experience necessary, beginners welcome.AcroYoga combines acrobatic concepts with a yogic consciousness.In this workshop we wi...
Find out More1st Feb 2020, 2pm to 5pm 2 Ernest Place, Crows Nest, New South Wales organised by dru-australia
Transform Your Life Through Yoga!Start the new decade by reshaping your path to become the person you most want to be.Supercharge your health therapeutically and deepen your personal growth. Remake yourself from the inside out as Dru Yoga is a mind/body yoga. This workshop is for those who want the deeper side of yoga and may even be interested in exploring yoga training. It's for ages a...
Find out More7th Feb 2020 97 Sandgate Road, Albion, Queensland organised by forrest-yoga
February 07, 2020 - February 09, 2020 Forrest Yoga Workshops with Ana Forrest and Jose Calarco, Brisbane 2020 Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman Raw Power Yoga Studio97 Sandgate RoadAlbion, Queensland 4010 Forrest Yoga Masterclass Date: February 7, 2019 (Friday) Time: 6:30pm - 8:30pm Workshop 1: Date: February 8, 2019 (Saturday) Time: 10:30am - 1:00pm...
Find out More7th Feb 2020, 6:30-8:30pm 220 Carlisle Street, Balaclava, Victoria organised by yoga-moves-melbourne
A rare opportunity to hear from one of the leading practitioners of Hatha Yoga. ...
Find out More8th Feb 2020, 2.00pm - 4.30pm 147 Walcott Street, Mount Lawley, Western Australia organised by yoga-grooves-acroyoga-perth
Therapeutic AcroYoga - Flying Therapeutics & Thai Massage Suitable for all levels.Presented by Jo and Pepi from Yoga GroovesSaturday February 8th2.00pm - 4.30pmCost: $75 **No partner required but most welcome and if you do book with a friend you'll receive 15% off'**.Venue: Yoga Om3/147 Walcott Street Mount LawleyTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via...
Find out More9th Feb 2020, 11:30am - 1:30pm 967 Logan Road, Holland Park, Queensland organised by stretch-yoga-holland-park
Do you hold tension and stress in your back, neck and shoulders?Feeling a little stiff from sitting for too long?General tightness from exercising?Tension headaches?Following our sold-out Hips & Hamstrings Workshops, this workshop specifically targets the back, neck, head, and shoulders. With many of us sitting at a desk all day and constantly using our phone the myofascia of our upper back, sho...
Find out More9th Feb 2020, 10.00am - 10.30am 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Family AcroYoga in Fremantle (4-7yrs)Sunday February 9th10.00am - 10.30amcost: Adults: $15kids: $10 or $5 *Extra child or adult: $5 eachTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703This class is most suitable for families with kids aged 4-7yrs but other age groups may be suitable (please ask)Come ...
Find out More14th Feb 2020 260 Nicholson Street, Fitzroy, Victoria organised by forrest-yoga
February 14, 2020 - February 16, 2020 Forrest Yoga Workshops with Ana Forrest & Jose Calarco, Melbourne, 2020 Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman Power Living Yoga - Fitzroy Studio Level 1, 260 Nicholson StreetMelbourne+03 9419 1118 Workshop 1: Date: February 14, 2020 (Friday) Time: 6:00pm - 8:30pm Workshop 2: Date: February 15, 2020 (Saturday) Tim...
Find out More14th Feb 2020, 6:45pm - 7:15pm 967 Logan Road, Holland Park, Queensland organised by stretch-yoga-holland-park
Are you sick of your regular Valentine's Day plans of dinner and a movie? Maybe you've got a brand new hot date and you want to really form a connection. Don't have a date at all but have a bestie who loves yoga? Then we've got the perfect V-Day date night for you!Partner yoga takes traditional yoga poses but makes them better! By adding some gorgeous adjustments, a bit of playtime and a whole lot...
Find out More14th Feb 2020, 6:0pm - 7:30pm 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga
Are you sick of your regular Valentine's Day plans of dinner and a movie? Maybe you've got a brand new hot date and you want to really form a connection. Don't have a date at all but have a bestie who loves yoga? Then we've got the perfect V-Day date night for you!Partner yoga takes traditional yoga poses but makes them better! By adding some gorgeous adjustments, a bit of playtime and a whole lot...
Find out More15th Feb 2020, 1.00pm - 4.00pm 8 Aspiration Circuit, Bibra Lake, Western Australia organised by yoga-sita
15th Feb 2020, 12:00pm - 2:00pm 967 Logan Road, Holland Park, Queensland organised by stretch-yoga-holland-park
Do you normally use your 5 minute Savasana at the end of class to have a quick kip? Are you unsure of where to start in the big bad world of meditation. We've got you covered!Our 2 hr Introduction to Meditation Workshop is the perfect place to start your meditation journey, or perhaps strengthen the one you already have! We'll take you through a range of different meditation techniques, and combin...
Find out More16th Feb 2020, 10.00am - 12.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
HEADSTAND & BACK BENDING WORKSHOP in Fremantle at Yoga Grooves Sunday February 16th 10.00am - 12.00pm Cost: $40 or $30 early bird by January 19th payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 Bookings essential and numbers are strictly limited. Contact Jo: jo@yogagrooves.com All levels catered for in this fun workshop all about Headstands and ...
Find out More16th Feb 2020, 17:00 Burleigh Heads, Queensland organised by australian-school-of-meditation-and-yoga
Commute, Work, Commute, Die – he who dies with the most stuff wins…or does he? Are you tired of the 9-5 treadmill? Feel trapped by the daily grind? Learn the keys to building a truly successful life from the most ancient guide to living and jewel of spiritual science, the Bhagavad Gita. Radha Krishna das offers a beautifully clear & practical understanding of the profound wisdom of yoga. Learn aut...
Find out More21st Feb 2020, 11:00 am - 1:30 pm 64 Canns Road, Bedfordale, Western Australia
Mindfulness brings you greater awareness in the present moment, allowing you to stay focused and relaxed at the same time. You feel grounded, centred and calm, less anxious, avoidant or caught in worrisome thoughts. Being present and relaxed reveals options to you that you may miss when you are tense and your attention is scattered. This gives you the ability to make wiser choices, especi...
Find out More21st Feb 2020 40 Stonefields Avenue, Auckland, Auckland organised by forrest-yoga
February 21, 2020 - February 23, 2020 Forrest Yoga Workshops, Auckland with Ana Forrest & Jose Calarco, New Zealand 2020 Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman Om Yoga Studio 16/40 Stonefields AvenueStonefields, Auckland New Zealand021648145 Workshop 1: Celebrate Your Practice Date: February 21, 2020 (Friday)Time: 6:30pm - 9:00pmWorkshop 2: Luminous C...
Find out More22nd Feb 2020, 2pm - 4:30pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga
AcroVINYASA for First timers If you are brand spankin' new to the world of flying, this is the class for you! We'll move through solo asana then into the partner and group dynamic. Prepare to develop a strong foundation as a base and an understanding of your body on the earth as a flyer. Once these fundamental pieces are in place, we'll introduce a supportive spotter to give you confidence in spre...
Find out More22nd Feb 2020, 2-4pm 259A Auburn Road, Hawthorn, Victoria organised by kula-yoga-hawthorn-and-hampton-studios
Lift Off!Arm Balance Workshop With Kula Yoga teacher Emily Thomas Master your ability to float. Take your practice to the next level and take flight. This workshop will:Help you master and refine your arm balances and spring backs in detail taking time not afforded in regular classesExperiment with some of the lesser taught arm balances with detailed, step-by-step instruction.T...
Find out More22nd Feb 2020, 13:00 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Do you want to tap into a powerful process for self-care and growth?To connect with like-minded people, crush your goals and learn new things?Or perhaps you’re looking for ways to develop your spirituality?Then this is the in-depth meditation workshop you're looking for!Our Transform Your Life with Meditation course can assist you in tapping in to all these things with simple, effective and practi...
Find out More23rd Feb 2020, 10:00am 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Bringing the two most powerful systems for transformation together in one workshop - this 5hr event is all about helping you develop and harness the power of understanding the Doshas for developing your yoga practice.We’ll be doing a deep dive into some of the most practical techniques for personal development, all of which will help you bridge the gap from wanting to change and being able to conf...
Find out More23rd Feb 2020, 2pm - 4pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga
Meditation in Motion We thrive with rest. Join Honza for a practice that offers multiple methods to destress and slow down. Surrender into comfortable, supported poses while you enjoy easy breath awareness and simple meditation techniques infused with soothing sonic interludes. This widely accessible practice resets the nervous system to restore health, vitality and ease within all levels of your ...
Find out More23rd Feb 2020, 10am - 12:30pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga
ACROVINYASA Playground This is an open level class geared to flip your perspective and dabble deeper in the world of acroyoga. Treat yourself to an uplifting yoga experience as you step outside of your comfort zone and reconnect with your inner child in this playful practice. Expect a creative vinyasa class followed by partner inversion training and acro flying transitions, like handstands and wal...
Find out More23rd Feb 2020, 9am-1pm 142 Mount Barker Road, Aldgate, South Australia organised by nivedita-saraswati
Meditation purifies, balances and focuses our energy, mind and awareness. This practice leads to awakening of inner power and upliftment of consciousness to a higher plane, increasing our sense of connection and giving our life greater meaning and resonance. Physical and psychological health is an added benefit of this profound meditation technique....
Find out More23rd Feb 2020 46 Doggett Street, Newstead, Queensland organised by yoga-in-daily-life-brisbane
Every human being has their own individual journey in life. Such as being a parent, a teacher, a chef, a lawyer, a painter, a sister, a friend etc. But, there is another journey we commonly share which is the journey of being a human. The individual journeys bring us momentary satisfaction on the material, emotional and intellectual levels. The practice of Yoga and Meditation has the potential to ...
Find out More29th Feb 2020, 9:30am - 12pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga
Back bending is a wonderful way to counter the hours we spend huddled over the computer, behind the wheel and staring at our phones. In yoga, the body will often take the path of least resistance and in backbends this can mean unhealthy compression in the lumbar and cervical spine. Good technique in the neck, wrists, and shoulders are the gateway to long-term safety and freedom in backbends.&...
Find out More29th Feb 2020, 4.00 - 6.30pm 24 Station Street, Moorabbin, Victoria organised by southern-yoga-and-health-centre
Take some time out to join us for an afternoon of chanting and meditation. Vedic Vibe musicians Phil, Harb and Sam will offer you an experiential journey singing in Sanskrit and English. The trio have led chants at festivals including Mind Body Spirit, Illumin8 and the Melbourne Fringe Festival’s “One EnChanted Evening”. Beginners WelcomeFor months now Australia has been ravaged by fires. The cost...
Find out More29th Feb 2020, 1pm - 3.30pm 55 Avalon Parade, Avalon Beach, New South Wales organised by gwynne-jones-yoga
find seasonal balance and harmony with the late phase of summer5th season: The Earth element and Manipurafeel: centered . grounded . nourished . renewedFeb 29th 1pm - 3.30pmbookings only$45ૐ...
Find out More1st Mar 2020, 4-6pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga
Join Emma for our first Urban Retreat of 2020! Enjoy a refreshing and nourishing combination of yoga, restoratives, meditation, and contemplation to access your inner spaciousness. Come as you are, this is the much needed catch up with yourself you’ve been craving. Expect to leave feeling clear, calm and connected. All levels welcome. Time: 4-6pmInvestment: $35 ~ Ple...
Find out More1st Mar 2020, 9:00am - 3:00pm 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga
If you are looking for a yoga introduction course or refresher, join Flex' studio manager Cameron on a journey of discovery into the fascinating world of yoga asana, yoga philosophy and the history of yoga.Over 6 hours, you will discoverWhat yoga is, and why we practice itHow to get the most out of your practiceHow to apply the cues from your teacherHow to practice yogic breathing techni...
Find out More1st Mar 2020, 1pm 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Nurture your need to connect and create with this fun crafternoon!It's time to get creative, learn the beautiful and fun art of fresh flower crown weaving and enjoy some meditation and time together. Gather your sisterhood or come along and make some new friends, this afternoon will have something for everyone: - Craft and creativity - Friendship and connection - Mindfulness and sacred sound medit...
Find out More6th Mar 2020 370 Darling Street, Balmain, New South Wales organised by iyoga-project
Carrie Owerko In Sydney March 6- 8, 2020 Moving (and thinking) Outside of The Box Exploring and increasing our movement and mental capacity and potential can be enlivening, exciting and fun. We can re-awaken curiosity and breathe new life into our practices if we are willing to play again. Our bodies (and brains) are capable of change and growth, and we can continue to learn new things throughout ...
Find out More7th Mar 2020, 2.00pm - 4.00pm 7/8 Aspiration Circuit, Bibra Lake, Western Australia organised by yoga-sita
This 2 hour class is a combination of Slow Flow Yoga and Sound Healing taught by Sound Healer & Yoga Teacher Guillaume Hauer. Join us to spread the elixir of relaxation throughout your whole body and mind. Working slowly through a series of flowing poses you will then gradually melt down while embracing the beauty of more restorative poses. Your mind & body will then be ready for a profoun...
Find out More14th Mar 2020, 2-4pm 8 Willis Lane, Hampton, Victoria organised by kula-yoga-hawthorn-and-hampton-studios
Massoga ImmersionYin Yoga & Massage Massoga is a unique and magical practice to help you reach a deeper level of connection, relaxation and release. It is a fully immersive experience with essential oils, music, yoga props and intelligent sequencing designed to give you a deeper awareness of your body and mind, all combined with intuitive touch. What to expect:Your teacher will ...
Find out More14th Mar 2020, 9:30 323 Hogans Road, Upper Duroby, New South Wales organised by australian-school-of-meditation-and-yoga
Enjoy guided meditation, mantra & mindfulness sessions by warm, experienced teachers. Release layers of tension from your body through yoga movement and a massage workshop. Relax in nature. And not only will you enjoy flavourful plant based food - you will learn how you can create these nourishing recipes at home. It’s all to help you let go of your stresses and learn powerful self-care techniques...
Find out More28th Mar 2020, 2-4pm 259A Auburn Road, Hawthorn, Victoria organised by kula-yoga-hawthorn-and-hampton-studios
Yin & Sound Meditation WorkshopWith Kula Teacher Stephanie JackowskiExperience two hours of bliss as Stephanie, a classically trained opera singer, takes you on a journey through yoga and sound.In this two hour workshop we will:Enjoy an hour long yin yoga sequence designed to release tension in the mind and body.Be guided into a deeper state of relaxation through a live soundscape using vocal...
Find out More29th Mar 2020, 2pm 6 The Highway, Mount Waverley, Victoria organised by accy-waverley-yoga-studio
Have you ever wondered if you breathe correctly? Learn simple breathing techniques to sustain energy, relieve stress and calm the mind.You will Learn: * The natural breath* How NOT to breathe* Stress and the breath* Yoga practices to support breathing* How to integrate breath into your yoga practice* How breath changes with the thoughts* Breathing practices for different goalsThis workshop will gi...
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