The Best Two Yoga Workshops In Lewisham Nsw

23rd Feb 2019, Sat 7-9am / Sun 7-9 am & 2-4 pm 34 - 40 Burton St (cnr of Burton and Palmer Sts), Darlinghurst, New South Wales organised by hatha-yoga-desha

Nṛtta is that sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning. This workshop will introduce the first form of Nṛtta Sādhanā –Ashta Matrikas ( the eight mother palms).  Emma Balnaves is the co-founder and director of Shadow Yoga and Nṛtta Sādhanā.  This workshop...

24th May 2019, Fri 6.30-8.30pm, Sat/Sun 7-9 am and 2-4pm 90-92 Church Street, Camperdown, New South Wales organised by hatha-yoga-desha

A rare opportunity to learn from two leading practitioners of Hatha Yoga. Sundernath (Shandor Remete) is the founder of Shadow Yoga and Nṛtta Sādhanā. Emma Balnaves is the co-founder and director of Shadow Yoga and Nṛtta Sādhanā. Shadow Yoga is a tradtitional from of Hatha Yoga. The teaching of the Shadow School is based upon the ancient Hatha Yoga texts which state that all fixed forms should be ...