The Best Two Yoga Workshops In Lennox Head Nsw

8th Nov 2019, 6.00pm Friday , Sat & Sunday from 9.30 35 Marvel Street, Byron Bay, New South Wales organised by yoga-therapy-australia

Commencing with a Friday evening introductory talk, we will spend the weekend enjoying an immersion in these deeper aspects of authentic yoga. We will look closely at the mind, the breath, the relationship between them, and how these express in our daily life. Over the weekend we will delve into the knowledge, and practice and experience the teachings, opening the path for great integration of yog...

13th Apr 2020, 6am 558A Barrenjoey Road, Avalon Beach, New South Wales organised by gwynne-jones-yoga

Online via Zoom.Daily practice for harmonised health and wellbeing with Autumn and the Metal Element.Theme: Let goMetal: Lung + Large Intestine. Balance VataIn Autumn, yoga aims to open and warm the lungs, enliven life force, improve our breathing and organ functioning, organising the scattered energies of the yang seasons into the yin phase.Cleanse, purify and tone.Settle with mental clarity.Focu...