19th Jan 2019, 11.00am - 2.00pm 7/8 Aspiration Circuit, Bibra Lake, WA organised by yoga-sita
Do you have trouble breathing during your yoga practice?This workshop will start with Exercise Therapist and Yoga teacher Tim Almond teaching us how to assess, correct and sustain strong breathing mechanics specific to a yoga practice. You will learn how your yoga practice plus many other factors in your life can benefit from changing the way you breathe.Alex will then take us through a juicy Viny...
Find out More5th Aug 2019 Burns Beach, Western Australia organised by audrey-jane
Interested in booking a private lesson for yourself or a group of friends then I would love to help. I can put together an individualised programme of yoga lessons to improve flexibility, strength and reduce stress and pain. Location is flexible and classes can be run from my house, the client's house or in a local park or beach. Please get in touch for more information....
Find out More15th Feb 2020, 1.00pm - 4.00pm 8 Aspiration Circuit, Bibra Lake, Western Australia organised by yoga-sita
7th Mar 2020, 2.00pm - 4.00pm 7/8 Aspiration Circuit, Bibra Lake, Western Australia organised by yoga-sita
This 2 hour class is a combination of Slow Flow Yoga and Sound Healing taught by Sound Healer & Yoga Teacher Guillaume Hauer. Join us to spread the elixir of relaxation throughout your whole body and mind. Working slowly through a series of flowing poses you will then gradually melt down while embracing the beauty of more restorative poses. Your mind & body will then be ready for a profoun...
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