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Whole Body is an experiential workshop that transforms your yoga practice through somatic exploration and embodied wisdom. On Sunday, April 12th from 11am to 12:30pm, facilitator Jac Keleher guides you into a whole-body conversation that awakens deeper authenticity in your movement. The workshop weaves together Body-Mind Centering, embodied anatomy, non-dual Tantra, and ecological philosophy—inviting you to practice from a place that feels genuinely alive and connected.

Rather than treating the body as separate systems, Whole Body honors you as an integrated whole, having a whole experience. This workshop becomes a refuge to listen more deeply to the intelligence already present within your being. Held at Folde Yoga School's welcoming space on Murray Street in Hobart, you'll leave with fresh perspectives on how to embody your practice with greater authenticity and presence.

Investment is $39 for members or $49 for guests. This accessible pricing makes transformative somatic exploration available to the broader community.

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This innovative four-week program stands apart by integrating leadership development wisdom with embodied yoga and mindfulness practices. Designed for anyone struggling with overwhelm and distraction, the workshop teaches practical, sustainable methods for maintaining groundedness and balance in daily life. Each Saturday morning session combines gentle movement, mindfulness meditation, and breath work with facilitated conversations exploring emotional health and the three centres of intelligence—head, heart, and body.

The holistic approach acknowledges that true balance requires integrating all aspects of ourselves: the thinking mind, the feeling heart, and the sensing body. Over the four weeks at The Golden Room in New Town, you'll develop self-awareness tools while building practical skills for emotional resilience and clarity. This progressive program allows insights to deepen week by week, supporting real transformation rather than quick fixes. Early bird pricing at $250 represents excellent value for a month-long transformative experience, with full pricing at $275. This workshop suits professionals, parents, anyone navigating life transitions, or those simply ready to reclaim balance and presence in their lives.

Workshops in Hobart

Sun, 12 Apr(1)

Whole Body

Sat, 9 May(1)

Find Your Balance