The Best Fifty Yoga Workshops In Goonengerry Nsw

2nd Dec 2017, 9.30am – 5.30pm Brisbane, Queensland organised by holistic-yoga

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3rd Dec 2017, 8:00am 46 Doggett St, Newstead, QLD organised by yoga-in-daily-life-brisbane

Start the Festive Season with deep inner clarity, peace and calmness Aims: Designed as an introduction to meditation & relaxation, for beginners wanting to re-establish a practise and anyone who wishes to bring more peace into everyday life. To cover benefits of a regular practice To learn how to relax & how it feels How to use the breath to aid meditation & relaxation To ...

19th Dec 2017, 6.45pm 21 Clifton Street, Annerley, Queensland organised by briellen-mcalpine-or-yoga-meditation-healing

Summer Solstice Session :  SOVEREIGNTY   A 2.5 hour celebration of the auspicious Summer Solstice, incorporating prana yoga, meditation, self-healing practices and a journey deep into you, you and your core desires.Clear out your inner world, and make the way for being more present and more self directed in your life.   SOVEREIGNTY - open to your sovereign self, your right to be...

26th Dec 2017, 8am 286 Silo Road, Kundabung, New South Wales organised by alchemic-yoga-centre

This season is the safest and easiest season to learn how to clear and clean the body. We learn how to realign the soft organs in the abdomen and how to untangle ligaments, nerves, vessels and muscles for each other. Each day we work a different element, with the appropriate yoga, how that element works and how to repair and maintain it. We also learn how to isolate, purify and reunite the three ...

16th Jan 2018, 6.30pm 21 Clifton Street, Moorooka, Queensland organised by briellen-mcalpine-or-yoga-meditation-healing

NEW MOON BLISS SESSION  ::: Start your year on a footing of bliss yoga - movement - yoga nidra - gong bath - BLISS Bliss - we all deserve it, we all need it, and it can look like this: Imagine Two hours on the night of the New Moon, UNWINDing with GENTLE YOGA AND MOVEMENT before settling in to RELISH a deep practice of YOGA NIDRA (yogic sleep - yes!), connecting with and setting ...

20th Jan 2018, 4pm - 5pm 39 Hayward St, Stafford, Queensland organised by yoga-everyday

Now a Regular Fortnightly Feature Class! Meditation is amazing to restore not only the body but the mind! Nellie will guide you through a nourishing 1 hour of meditation! Starting with breath techniques, followed by body awareness meditation, music and soft physical adjustments.Unsure what to expect? Well imagine a perfect hour of relaxation, meditation and the sweet smell of candles to make your ...

10th Feb 2018, 10.00am - 12.30pm 702 Ann Street, Fortitude Valley, Queensland organised by soho-yoga-fortitude-valley

Experience a full spectrum of Vinyasas using the evolutionary Prana Flow® pathways of pulsing, body and rhythmic Vinyasas to stimulate energetic alignment and increase circulation throughout, as we serve the life-force in a balanced and cohesive way. By tapping into the wisdom of the body, we set in motion this evolution internally, as it is expressed externally with the breath and movement be...

10th Feb 2018, 2.00pm - 4.30pm 702 Ann Street, Fortitude Valley, Queensland organised by soho-yoga-fortitude-valley

This journey begins with the Base Chakra/ Muladhara for a Earth salutation, cultivating stability and a healthy relationship to the hips. From Muladhara we transition to the Sacral Chakra/ Svadhisthana inviting in fluidity with the element of Water and honouring the reproductive system and the well of creativity which resides here. From Svadhisthana we light up the Solar Plexus Chakra / Manipura, ...

23rd Feb 2018, 6pm – 8pm 73 Currimundi Road, Currimundi, Queensland organised by yoga-nrg-1

Restorative Yoga is a powerful practice to deeply rest and restore the mind and body. Classical yoga postures are practiced completely supported by blankets and bolsters. This delightful 2-hour session is a positive antidote to high levels of stress and fatigue and will leave you feeling well-rested and rejuvenated for the week ahead.Yoga NRG is fully equipped with props. You are welcome to bring ...

25th Feb 2018, 2.00pm - 4.00pm 2/24 Finsbury Street, Newmarket, QLD organised by soho-yoga-grange

The breath is one of the most powerful tools we have at our disposal to bring balance, energise and heal our bodies. In this workshop we will work with several pranayama (breath control) techniques, combined with movement and meditation to increase or decrease the flow of energy, release energetic blockages and begin to shift energy up through the chakras.  You will deepen your knowledge of t...

10th Mar 2018, 9.30am - 5.30pm 23 Parker St, Newmarket, QLD organised by holistic-yoga

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23rd Mar 2018, 6.30-8.30pm Cnr Mt Cotton & Seaview Rds, Mt Cotton, QLD organised by my-yoga

Learn more about the 7 psychic energy centres, the Chakras.  Chakras employ to store, regulate and distribute prana throughout the body. Often Chakras are considered a ‘new age’ belief in the western home, however the Yogi scriptures (Vedas) first mention the Chakra system approximately 1500-500BCE. Each Chakra is associated with particular functions within the body, nerve plexus ...

25th Mar 2018, 1.30pm 71 Russell Street, West End, Queensland organised by briellen-mcalpine-or-yoga-meditation-healing

  THE AUTUMN EQUINOX SESSION harvest. release. reflect. transform A 3.5 hour immersion in transformative prana yoga, meditation, a gong bath and self-healing practices.   This session has been finely curated and carefully blended to help you release, transform and  fall into place with the AUTUMN EQUINOX, in  BALANCE. Tune in to your inner rhythms and ...

4th Apr 2018, Please arrive on Thursday 286 Silo Rd, Kundabung, NSW organised by alchemic-yoga-centre

 In Autumn the bodies systems are contracting to prepare for Winter, so we do the chakras from the top down. As the body contracts it draws energy in from the environment, so that it can asses the adjustments needed for the comming season. We use this natural process to allow us to draw from our own ancestral memory ( the DNA ) and from the Earth Mother ( our collective unconscious ) the memo...

21st Apr 2018, 10am-12:30pm 26 Burnett Lane, Brisbane, QLD organised by shri-yoga

Most people go most of their lives without ever having their heart above their head, let alone being upside down, so the process of inverting the body can be scary to say the least.   Being upside down changes your view on the world both literally and metaphorically. It can teach you about changing habits and embracing the unfamiliar. Each time you practice you become a little stronger. E...

22nd Apr 2018, 10am - 12:30pm 73 Currimundi Road, Currimundi, Queensland organised by yoga-nrg-1

Learn the Stages of Mindfulness and learn practical ways of how to apply this to daily life. Learn about the Foundations of Mindfulness Based Meditation and how to use the Pillars of Mindfulness can support holistic health and stress management * This course is also a recommended pre-requisite for those wanting to register for our Level 1 Mindfulness Based Coaching Program * This Introductor...

28th Apr 2018, 10:00am-12:30lm 26 Burnett Lane, Brisbane, QLD organised by shri-yoga

in our lives. The feelings of helplessness and isolation these conditions bring can affect our ability to function and experience ease in our daily life. There are skills we can learn to re-establish a harmonious relationship between our inner and outer lives. These practices can help us feel at ease and whole even when under pressure, and help to alleviate some of the physical and emotional eff...

28th Apr 2018, 10.30AM - 1.00PM 39 Hayward St, Stafford, Queensland organised by yoga-everyday

Interested in Yoga but wondering if it's right for you? Heard about the many benefits but feeling a bit intimidated by some of the crazy positions you see on instagram? Looking for a comfortable, calm, relaxed learning environment to start Yoga, and begin to reap some of those benefits? Then this Beginners Kickstarter Workshop Package is for you! Yoga will transform your life. It will change you...

12th May 2018, 10am-12:30pm 26 Burnett Lane, Brisbane, QLD organised by shri-yoga

World-renowned musician Si Mullumby has developed a unique, uplifting workshop using the sound of didgeridoo, meditation and breathwork to cultivate prana - life-force energy. Experience the powerful resonance of the didgeridoo that will guide a collective journey through breath into a grounded, blissful state of energy and clarity.   From meditation on sacred sound of Aum, you’ll tra...

13th May 2018 Cnr Vine St and Wagner Road, Clayfield, QLD organised by wavell-heights-community-yoga

Ground To Grow - an extension program - for students of yoga longing for more. Taught by senior teachers Alison Sykes and Tanya Zappala, Ground to Grow is a series designed to help anchor you to your yoga practice. In a supportive group environment you will be guided to adapt the teachings of yoga for your own evolution. We are creating an environment for you to get into the nitty g...

2nd Jun 2018, 10:00am-2:30pm 26 Burnett Lane, Brisbane, QLD organised by shri-yoga

Intro to Yoga is perfect for students who have never practiced yoga before, for those returning to yoga after a break, or even regular practitioners looking to brush up on the basics. Experience the benefits of different types of yoga poses, breath work, deep relaxation, meditation, and some simple philosophy.   Have you been wanting to try yoga but not felt ready to jump into a class?...

3rd Jun 2018, 4pm - 6pm 26 Burnett Lane, Brisbane, QLD organised by shri-yoga

An afternoon urban yoga and meditation retreat for you. Meditation, yoga and restoratives to align you with that which inspires joy, freedom, love and ease within you. Put your insights from practice into inspired action by using your creativity. No artistic skills required, all levels welcome. Please bring a journal and coloured pens, pencils, or watercolours.  ...

16th Jun 2018, 10am-12pm 26 Burnett Lane, Brisbane, QLD organised by shri-yoga

Empower yourself and take healing into your own hands! Join Virginia as she leads you through a 2-hour workshop using full body self-myofascial release techniques with Roll Model® Massage Therapy PLUS balls. Using the Roll Model® Method, you’ll learn how to relieve muscle aches and pains, improve posture and performance, increase mobility and energy, reduce stress and enhance breat...

17th Jun 2018, 10am-12:30pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga

Explore the science of mantra meditation; how it can heal, reduce stress and anxiety, promote health and help us feel more connected to others. We discuss recent scientific research and the cognitive and emotional benefits of mantra meditation. This course is suitable for people that are new to mantra and also provides yoga teachers with tools and techniques about sharing mantra meditation to thei...

17th Jun 2018 17 Granite Lane, Curramore, Queensland organised by flo-fentons-intouch-yoga-byron-bay-events

Whether you want to lose wight, rid the system of accumulated toxins, or cleanse at a deeper and subtler level, yoga has the tools for us to do so. Join yoga master Flo Fenton on a fun and inspiring one day workshop using asana, pranayama, bandha and mantra to cleanse the physical body and beyond!...

17th Jun 2018, 12.00pm - 2.30pm 702 Ann Street, Fortitude Valley, Queensland organised by soho-yoga-fortitude-valley

Do you have pain, stiffness or lack of mobility anywhere in your body? This workshop will give you some self Myofascial release (self-massage) techniques to help you find trigger points and release tension using yoga blocks and Roll Model® therapy balls. Roll and Release is like having a deep tissue massage, where you have total control of the pressure and the areas that need attention. ...

23rd Jun 2018, 1.30-5pm 71 Russell Street, West End, Queensland organised by briellen-mcalpine-or-yoga-meditation-healing

::: The Winter Solstice Session  ::: LISTEN :::   [ Rest. Connect to stillness and silence. Listen. ] a seasonal session prana yoga. meditation. healing and alignment practices. gong sound bath. contemplation.     A 3.5 hour immersion in transformative prana yoga, meditation, gong (sound) bath, rebirthing/conscious breathwork and self-healing practices.  ...

1st Jul 2018, 4pm-6pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga

Join us for some juicy yoga hibernation. Nourishing rest and gentle movement combined with a little stoking of your inner fire to keep the flame of your heart burning during the winter chill. Expect a delicious combination of yoga, restorative poses, meditation and contemplation to create space for germinating ideas that will blossom in spring....

22nd Jul 2018, 2.00pm - 4.00pm 68 Racecourse Road, Ascot, Queensland organised by soho-yoga-ascot-or-closed

In recent years, Mindfulness Meditation has surged in popularity for use in the treatment of stress, resilience, anxiety, depression and other physical and mental illnesses. Highly regarded institutions such as UCLA, Harvard, Oxford, Monash and Melbourne Universities have developed clinical studies into the positive impacts of Mindfulness Meditation. But how and where do you start? Join Amanda for...

12th Aug 2018, 4pm-6pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga

Honour the cycle of the seasons with a quiet space for rest and reflection. We’ll begin with a gentle yoga flow to open the heart to gratitude and forgiveness. This will prepare us to spend some time in deep rest, guided in meditation designed to help you embrace the qualities of winter. To close our time together we’ll gather around the campfire of our hearts with some warm tea a...

18th Aug 2018, 10am-4pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga

Movement meditation, live music and artistic exploration with Lara Zilibowitz & Benny Holloway.   According to ancient yogic philosophy, the mandala symbol represents the connection between microcosm and macrocosm, where the body is the link to the whole universe and creative expression through the body is a gateway towards experiencing that flow of nature inside.   Join us ...

19th Aug 2018, 10am-1.30pm 71 Russell Street, West End, Queensland organised by briellen-mcalpine-or-yoga-meditation-healing

KOSHA Calm is an experiential3.5 hour prana yoga & meditation mini-retreatthat dives into the workings of your5 KOSHA'saka your Subtle Bodies, or veils of being - so you can unveil your calm.Join us for this half-day retreatA revealing morning of practice, teaching and contemplation to bring yogic philosophy to your world, supported with yogic movement, meditation, reflection and deep rest....

20th Aug 2018, 6:30pm- approx. 9:00pm 1131 Sandgate Road, Nundah, Brisbane, Queensland organised by yoga-nrg-1

Bryan Kest’s Power Yoga Master Classes are strong, yet well-rounded, simple yet physical practices that will leave every nook and cranny in your body vibrating with vitality. While strengthening the physical body, Bryan’s classes also challenge our minds - in the sense where we strengthen the qualities of mind that are most useful, positive and powerful, such as calmness, patience...

25th Aug 2018, Hours (subject to change): Sat 9 - 1 and 2 - 4:30 Sun 10am-1:30pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga

Deepen your understand of Anatomy in an integrated and hands-on way with one of Australia’s most knowledgeable and experienced teachers. Broaden your skill set as a teacher and the efficacy of your personal practice through an exploration of anatomy and alignment, and how working with the natural order of the body is a path to strength, freedom and healing.   Suitable for yoga teacher...

2nd Sep 2018, 4pm-6pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga

Join us for September’s Urban Retreat! Come as you are and bask in the self-care time you’ve been craving. This month’s retreat will feature a gentle flow to awaken the body, as well as a combination of alignment based yoga, yin yoga and restorative poses. We’ll finish with a guided meditation and creativity practice to access and honour inner and outer freedom. You&rsquo...

8th Sep 2018, 10am-4:30pm daily 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga

Your spine is a long curving river. Within the experience of asymmetry, and indeed, in all spinal terrains, it is important to sense the course of the river, the riverbanks, the surrounding country. To encounter the inflow of the tributaries of the limbs, and observe their impact on the course of the river-spine.   In this unique workshop, we will explore the felt experience of asymmetry (h...

9th Sep 2018, 2.00pm - 4.00pm 68 Racecourse Road, Ascot, Queensland organised by soho-yoga-ascot-or-closed

Get set for Summer with our Spring VinYin Detox Workshop. We'll warm up with an energising flow incorporating some deep twists and revolved poses to massage and detox the internal organs, and finish with a long, slow, deep yin sequence to replenish and renew. Leave feeling vital and glowing and ready to hit the beach! This workshop is not suitable for pregnant ladies but otherwise open to all leve...

7th Oct 2018, 4-6pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga

At the root of all desire, life is instinctively calling us toward that which will recharge and replenish us. But these days technology, advertising and social media can distort our perception of life, and we become disconnected from what our heart knows we truly want and need. When we’re unable to understand or meet the real craving, we replace it with something else that doesn’t quit...

13th Oct 2018, 4.00pm - 6.00pm 702 Ann Street, Fortitude Valley, Queensland organised by soho-yoga-fortitude-valley

Yin Sound Healing is a beautiful 2 hour yin yoga practice with divine live music, sacred sounds and mantra for a deep healing journey.  As you tune into your chakra centres from base to crown, whilst listening to sounds, and feeling the vibrations from the medicine drum, didgeridoo, singing bowls, chimes, drone flute, sansula, voice, guitar, harp and more, the practice has the ability to...

16th Oct 2018, 7-9pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga

Universities and labs all over the Western world have been conducting research on meditation for over 50 years, and some great findings are in!   One finding is that meditation is a built-in human instinct, a way nature enriched us with the capacity for deep rejuvenation. Even the simplest meditation techniques can lead to a state of rest deeper than sleep, and this happens spontaneously...

17th Oct 2018, 7-9pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga

A playful “workshop” on how to up your meditation game. Learn how to be with your busy brain and to-do list Learn how to let meditation be effortless and fun Learn how to let meditation be more restful than sleep Learn how to make use of the greatest findings on the medical benefits of meditation Learn about some particular meditation obstacles specific to women Most o...

20th Oct 2018 Brisbane, Queensland organised by shenpen-australia

Three-Day Seminar and Meditation Realise the ultimate purpose of our life In this Seminar Dzogchen Rinpoche will go deeper into the teachings on the ultimate purpose of our lives. This will help us to really recognise the great potential we all have as human beings and, on the other hand, how much we usually limit or even harm ourselves by just following mundane goals. We will also learn more a...

27th Oct 2018, 10am-12noon 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga

Join Virginia for this unique workshop using the Yoga Tune Up® Coregeous® Ball. The Coregeous® Ball is a soft, 9-inch in diameter inflatable air-filled sponge ball with a stretchy “skin” to massage and activate the core and release deep into the psoas. In this 2-hour class, we will gently and safely access the deepest layers of the abdominals, which can help to stimulate di...

3rd Nov 2018, 10:30am-1pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga

Mobility is more than just range of motion; it’s strength throughout that range. Whether your goal is to free yourself from pain or to take your asana practice or overall mobility to the next level, this is the workshop for you. Under Jackson’s guidance we’ll explore fundamental strength and how it applies to functional movement. You’ll learn conditioning exercises that str...

4th Nov 2018, 10am-4pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga

Join Dr. Lauren Tober for a full day iRest Meditation workshop, and be guided on a journey of deep relaxation, self enquiry and simply being.   Based on the ancient teachings of meditation, iRest Yoga Nidra® is an evidence-based mind-body practice that brings psychological, physical, and spiritual healing and well-being.   iRest meditation is a beautifully integrative and restora...

6th Nov 2018 127 Rusden Street, Armidale, New South Wales organised by forrest-yoga

November 06, 2018 - November 07, 2018 Forrest Yoga Workshops in Armidale, Australia         Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Medicine Man Sama Studio Armidale Town HallArmidale+61 400 778 792   Each workshop begins with a short, yet very special Ceremony of song, dance & smoke blessing. Ana & Medicine Man,...

9th Nov 2018 Coffs Harbour, New South Wales organised by forrest-yoga

November 09, 2018 - November 11, 2018 Forrest Yoga Workshops, Coffs Harbour, NSW, Australia Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Medicine Man Coffs Harbour Education CampusT BlockCoffs Harbour, New South Wales Australia Workshop 1:Date: Friday, November 9Time: 5:30pm-8:00pmWorkshop 2:Date: Saturday, November 10Time: 10:00am-12:30pm...

9th Nov 2018, From 6pm Friday Marvell Street (east end), Byron Bay, New South Wales organised by yoga-therapy-australia

Yoga Therapy Australia is delighted to bring you Sutras and Sadhana  – the Psychology of Yoga  – with Saraswathi Vasudevan. Saraswathi is one of the foremost exponents on the Yoga Sutras of Patanjali teaching today.  The Yoga Sutras are all about the mind. Modern psychology finds it roots in the Sutras,  and illuminaries such as Carl Jung were keen studen...

17th Nov 2018, 1.00pm - 3.00pm 68 Racecourse Road, Ascot, Queensland organised by soho-yoga-ascot-or-closed

The breath is one of the most powerful tools we have at our disposal to bring balance, energise and heal our bodies. In this workshop we will work with several pranayama (breath control) techniques, combined with movement and meditation to increase or decrease the flow of energy, release energetic blockages and begin to shift energy up through the chakras. Please register all participants individu...

17th Nov 2018, 12:30pm-4:30pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga

How do you feel when you think about your money? Are you hopeful for financial freedom, or do you feel stuck in the debt cycle?   This workshop will help you to cultivate clarity, awareness, and confidence around your money story. Learn about how your money beliefs are limiting you, and shift your perspective to achieve freedom financially Discover how your yoga practice can support you...