2nd Apr 2019, TBC 444-446 Princes Highway, Rockdale, New South Wales organised by katie-rose
In early 2019 Katie will launch her newest book, 'MINDFUL LIVING, Everyday practices for a sacred and happy life' published by Rockpool. The book is about the application of 'sadhana' in our lives. Sadhana means ‘conscious spiritual practice’, and it really has little to do with what you’re doing on the outside and everything to do w...
Find out More5th Apr 2019, 7pm - 8:30pm 711 Darling Street, Rozelle, New South Wales organised by katie-rose
In early 2019 Katie will launch her newest book, 'MINDFUL LIVING, Everyday practices for a sacred and happy life' published by Rockpool. The book is about the application of 'sadhana' in our lives. Sadhana means ‘conscious spiritual practice’, and it really has little to do with what you’re doing on the outside and everything to do w...
Find out More6th Apr 2019, 1:30pm - 4:30pm 84 Mary Street, Sydney, New South Wales organised by justbreatheyoga
Do you walk around with habitual tightness and tension in your shoulders, neck and upper back? If you do, this workshop is for you! We will explore how to create freedom and strength in your shoulders, neck and upper back. By using a focussed breath and specific Forrest Yoga poses, you will safely learn to unlock these habitual tension spots by strengthening and lengthening the muscles ar...
Find out More7th Apr 2019, 10am - 11am 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga
* Bond through movement * Build confidence & self esteem * Introduction to breathing techniques and mindfulness * Lower anxiety * Improve coordination & balance * Improve sleeping patterns * Encourage physical awareness * Enhance concentration Targeted at families with kids aged 8-14yrs but other age groups may be suitable (please ask). Younger kids can come and play under parental supervision. Un...
Find out More12th Apr 2019, 6pm - 7:30m 91 Princes Highway, Milton, New South Wales organised by katie-rose
In early 2019 Katie will launch her newest book, 'MINDFUL LIVING, Everyday practices for a sacred and happy life' published by Rockpool. The book is about the application of 'sadhana' in our lives. Sadhana means ‘conscious spiritual practice’, and it really has little to do with what you’re doing on the outside and everything to do w...
Find out More13th Apr 2019, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Yoga can bring you comfort and peace. This workshop will give you the tools to calm anxiety. It’s so important to learn healthy ways to self-soothe. If you’ve had panic attacks before, the fear of it happening again can be as debilitating as an attack itself. Ongoing anxiety is exhausting. Yoga will help you feel so much better. But not all yoga postures are helpful to you if you’re feeling anxiou...
Find out More13th Apr 2019, 1-5pm 242 William Street, Northbridge, Western Australia organised by en-yoga
Back by popular demand! Join Perth Life Coach and Primary Teacher, Jessica Demunck for her Learn to Thrive workshop, a training for teachers of all kinds who want to live more mindful, calm and balanced lives. This is for the burnt out, overwhelmed and undervalued educators who selflessly serve and say yes to others, but have forgotten to say yes to themselves in the process. It’s for the s...
Find out More13th Apr 2019, 1-4PM 242 William Street, Northbridge, Western Australia organised by en-yoga
A workshop for women that combines the principles of naturopathy, nutritional medicine and yogic medicine to promote hormone harmonization. > Learn what and how certain foods and herbs optimize neurotransmitter and hormone health. > Discuss how stress (mental, physical or emotional) and constant ‘busyness’ impacts the female reproductive system and how to combat it. &g...
Find out More13th Apr 2019, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Yoga can bring you comfort and peace. This workshop will give you the tools to calm anxiety. It’s so important to learn healthy ways to self-soothe. If you’ve had panic attacks before, the fear of it happening again can be as debilitating as an attack itself. Ongoing anxiety is exhausting. Yoga will help you feel so much better. But not all yoga postures are helpful to you if you&rsquo...
Find out More13th Apr 2019, 6:30-9:30pm 242 William St, Northbridge, WA organised by en-yoga
Do you find yourself wishing there was a place where you could deeply and authentically connect without alcohol or loud music? Are you bored or frustrated with the same conversations on first dates?Are you wanting more authentic, juicy connection with the opposite sex? WHAT IS CONSCIOUS DATING?Conscious dating is the practice of bringing presence and body awareness to dating. It’s an experi...
Find out More14th Apr 2019, 10.00am - 12.30pm 5/8 Thornborough Road, Greenfields, Western Australia organised by acroyoga-perth
AcroYoga returns to Mandurah!!AcroYoga workshop with Jo & Pepi from Yoga Grooves -AcroYoga PerthSunday April 14th10.00am - 12.30pmCost: $75 or $65 early bird by March 31stBookings essential and payment required to secure your spot.Contact Jo: jo@yogagrooves.comph: 0427839402payment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703Location: Aerial Addiction5/8 Thornbo...
Find out More4th May 2019, 11.00am - 1.30pm 8 Aspiration Circuit, Bibra Lake, Western Australia organised by yoga-sita
We welcome Lina Butenschoen ~ neuroscientist, personal development coach, workshop facilitator and NLP practitioner to Yoga Sita to collaborate with Yoga Sita owner Alex for a Conscious Communication Workshop.This workshop is for you if:~ You’re in any relationship (intimate, family, work, friendship)~ You want to connect to others more deeply~ You are curious about the mind and brain in relations...
Find out More4th May 2019, 2.00pm - 2.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
Family AcroYoga in Fremantle (5-8yrs) Saturday May 4th 2.00pm - 2.30pm cost: Adults: $15 or $10 early bird by April 20th kids: $10 or $5 early bird by April 20th *Extra child or adult: $5 each To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 This class is most suitable for families with k...
Find out More11th May 2019, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Want to improve your self care game? Would you love to learn how to deal with your little aches & pains? Do you like the idea of having supple, healthy muscles & connective tissue? Do you have an injury that is hanging around? Would you like to move without constraint, freely & smoothly? How about getting so grounded, calm & relaxed while learning how to do all this & more!! Join us for a 2 hour w...
Find out More11th May 2019, 10.00 a.m. to 5.00 p.m. 990 Great Northern Highway, Millendon, Western Australia organised by kristin-and-robyn-jarden
This unique two day workshop with two meditation masters coming directly to Perth from the Himalayas will give you the ability to apply ancient wisdom to our modern age, resulting in joy and freedom. Different topics will be presented on each Saturday to complete the two day course. (The option to attend one day only is available.)Meditation: pure, simple, practical, and effective! All welcome, be...
Find out More11th May 2019, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Want to improve your self care game? Would you love to learn how to deal with your little aches & pains? Do you like the idea of having supple, healthy muscles & connective tissue? Do you have an injury that is hanging around? Would you like to move without constraint, freely & smoothly? How about getting so grounded, calm & relaxed while learning how to do all this & more!! Join us for a 2 hour w...
Find out More11th May 2019, 2.00pm - 4.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
Spinal Acroyoga - backbends and spinal love Saturday May 11th 2.00pm - 4.00pm Cost: $40 or $30 early bird by April 20th To book, contact Jo: jo@yogagrooves.com bookings essential payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 **please note, no refund or credit on missed classes. Join us for a fun way to explore backbends and spinal movements t...
Find out More11th May 2019, 1:30pm 2H Hayes Road, Rosebery, New South Wales organised by selph-health-studios-1
Join Amy G. and Steph for this informative and interactive workshop. Yoga 101 brings you answers to all your yogi questions. Whether you are new to the practice, or are curious to refine what you already know, this workshop will provide many answers to questions that arise on the mat. Am I doing this right? Where should I place my foot? How can I do this better? How do I breathe? Where’s m...
Find out More19th May 2019, 2.30pm - 4.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
AcroYoga 2 Hour Master Class!! in Fremantle Suitable for all levels, including beginners Sunday May 19th 2.30pm - 4.30pm Cost: 2 hour class: $40 or $30 early bird by May 5th To book, contact Jo: jo@yogagrooves.com bookings essential payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 **please note, no refund or credit on missed classes. Come and i...
Find out More24th May 2019, Fri 6.30-8.30pm, Sat/Sun 7-9 am and 2-4pm 90-92 Church Street, Camperdown, New South Wales organised by hatha-yoga-desha
A rare opportunity to learn from two leading practitioners of Hatha Yoga. Sundernath (Shandor Remete) is the founder of Shadow Yoga and Nṛtta Sādhanā. Emma Balnaves is the co-founder and director of Shadow Yoga and Nṛtta Sādhanā. Shadow Yoga is a tradtitional from of Hatha Yoga. The teaching of the Shadow School is based upon the ancient Hatha Yoga texts which state that all fixed forms should be ...
Find out More25th May 2019, 9.30am - 11.30am 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
AcroYoga 2 Hour Master Class!! in Fremantle Suitable for all levels, including beginners Saturday May 25th 2.30pm - 4.30pm Cost: 2 hour class: $40 To book, contact Jo: jo@yogagrooves.com bookings essential payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 **please note, no refund or credit on missed classes. Come and ignite your spirit in this s...
Find out More26th May 2019, 9.30am - 11.30am 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
HEADSTAND & BACKBENDING WORKSHOP in Fremantle at Yoga Grooves Sunday May 26th9.30am - 11.30am Cost: $40 or $30 early bird by April 28th payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 Bookings essential and numbers are strictly limited. Contact Jo: jo@yogagrooves.com All levels catered for in this fun workshop all about Headstands and Back b...
Find out More1st Jun 2019, 11:00am 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake
Join our beautiful teacher Renae for this two hour workshop to support couples trying to conceive. Renae is passionate about supporting couples through what can be a very ‘trying’ time. Having been down this path herself she knows first hand how challenging trying to conceive can be.Whether your navigating IVF or just thinking about starting a family this Restorative gently lead class will offer s...
Find out More8th Jun 2019, 10am - 12pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga
The way you move on your bike is similar no matter what type of bike you ride, and the way you function on the bike leaves a lasting effect on your muscles and joints. Learn how to use yoga to alleviate muscle tension and soreness from cycling, as well as to strengthen specific areas that can help improve your experience on the bike. We will focus on key areas of the body including realigning the ...
Find out More8th Jun 2019, 2.30pm - 4.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
AcroYoga 2 Hour Master Class!! in Fremantle Suitable for all levels, including beginners Saturday June 8th 2.30pm - 4.30pm Cost: 2 hour class: $40 To book, contact Jo: jo@yogagrooves.com bookings essential payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 **please note, no refund or credit on missed classes. Come and ignite your spirit in this ...
Find out More9th Jun 2019, 4pm - 6pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga
Monthly urban retreat class with Emma. Come as you are, enjoy a refreshing and nourishing combination of yoga, restoratives, meditation, contemplation and sometimes a little creativity to access your inner spaciousness. The much needed catch up with yourself you’ve been craving. Expect to leave feeling clear, calm and connected. All levels welcome. $35 ~ Please bring an eye pillow if you wish....
Find out More9th Jun 2019, 9.30am - 11.30am 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
HEADSTAND & BACKBENDING WORKSHOP in Fremantle at Yoga Grooves Sunday June 9th 9.30am - 11.30am Cost: $40 payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 Bookings essential and numbers are strictly limited. Contact Jo: jo@yogagrooves.com All levels catered for in this fun workshop all about Headstands and Back bends (and so much more). No ne...
Find out More15th Jun 2019, 2-4pm 259A Auburn Road, Hawthorn, Victoria organised by kula-yoga-hawthorn-and-hampton-studios
Introduction To Inversions And Arm-BalancesWith Kula Teacher Stephanie Williams Every practice starts with a good foundation. Join experienced Yoga Teacher Stephanie Williams to learn the principle ideas underpinning your arm-balance and inversion practice. You will explore how to create more ease and control to prepare for further advancements in your practice. Poses will include crow pose, han...
Find out More16th Jun 2019, 9am - 5pm 216 Richardson Street, Middle Park, Victoria organised by agama-yoga-centre
Agama Yoga Centre (AYC) is affliated with the Krishnamacharya Yoga Mandiram (KYM), one of the first Yoga Therapy Clinics, established in 1976 by TKV Desikachar. Ms Sangeetha Kannan, Yoga Therapist from the Krishnamacharya Yoga Mandiram will be sharing her experience in an "Introduction to Ratio and Bandha-s in Prānāyāma". Open to Yoga tachers, Therapists and Teacher Trainees of AYC....
Find out More16th Jun 2019, 10.00am - 12.30pm 8 Thornborough Road, Greenfields, Western Australia organised by acroyoga-perth
AcroYoga returns to Mandurah!! AcroYoga workshop with Jo & Pepi from Yoga Grooves -AcroYoga Perth Sunday June 16th 10.00am - 12.30pm Cost: $75 or $65 early bird by May 19th Bookings essential and payment required to secure your spot. Contact Jo: jo@yogagrooves.com ph: 0427839402 payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 Location: Aer...
Find out More16th Jun 2019 73 Currimundi Road, Currimundi, Queensland organised by yoga-nrg-1
Join us for a 2 hour full body roll out, to reach in and release even the most uptight muscles and beyond. Infused with yin yoga in what could possibly be the best massage of your life! You can even take the yoga tune up balls (RRP $35) home with you to continue this self-care practice beyond the masterclass!ABOUT LEE-ANNE HERONND, ERYT, YACEP, Roll Model® Method Teacher Trainer“I ...
Find out More18th Jun 2019, 10am-1pm 45 Oxford Street, Bondi Junction, New South Wales organised by tamara-the-brave
In this 3 hour workshop we'll discuss and explore experiential connection and touch interactions to embody awareness, presence and breath in relation to touch.We will cover a range of topics related to professional touch: + the sacredness of relating with another being in this role of teacher + the power of breath in creating connection and deepening the relationship with self and with the sangh...
Find out More22nd Jun 2019, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Sore Neck? Trouble with your shoulders? Headaches? Occasionally feel tension in your neck & shoulders? That is all of us right :). Or perhaps you just want to know how to take good care of yourself and know releasing and massaging fascia is so helpful to you. Come along to our next fascial release workshop focused completely on giving a lot of love to the upper body. Our last workshop was so well ...
Find out More22nd Jun 2019, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Sore Neck? Trouble with your shoulders? Headaches? Occasionally feel tension in your neck & shoulders? That is all of us right :). Or perhaps you just want to know how to take good care of yourself and know releasing and massaging fascia is so helpful to you. Come along to our next fascial release workshop focused completely on giving a lot of love to the upper body. Our last workshop was so well ...
Find out More22nd Jun 2019, 2-4pm 10 Kleins Road, Northmead, New South Wales organised by soul-tree-yoga-studio-1
Ancient yogis knew the pathway to healing, longevity, wisdom and consciousness was through the power of the breath. This Workshop weaves together gentle asana, deep breathing sessions and active meditations creating a safe inner space to explore the physical, emotional and mental body. It is an introduction into the magic and mystery of the breath, a simple, ever-present and sacred tool that can b...
Find out More23rd Jun 2019, 9.30am - 11.30am 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
HEADSTAND & BACKBENDING WORKSHOP in Fremantle at Yoga Grooves Sunday June 23rd 9.30am - 11.30am Cost: $40 or $30 early bird by May 26th payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 Bookings essential and numbers are strictly limited. Contact Jo: jo@yogagrooves.com All levels catered for in this fun workshop all about Headstands and Back ...
Find out More23rd Jun 2019, 1.30pm - 3.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
AcroYoga 2 Hour Master Class!! in Fremantle Suitable for all levels, including beginners Sunday June 23rd 1.30pm - 3.30pm Cost: 2 hour class: $40 or $30 early bird by May 26th To book, contact Jo: jo@yogagrooves.com bookings essential payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-06 6#: 2325703 **please note, no refund or credit on missed classes. Come an...
Find out More30th Jun 2019, 1.00pm - 2.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
Family AcroYoga for parents & kids 9-14yrs (other classes available for younger ones) Suitable for all levels including complete beginners. Numbers are strictly limited Sunday June 30th 1.00pm - 2.00pm cost: Adults: $20 or $15 early bird by June 16th kids: $15 or $10 early bird by June 16th **Extra adult or child: $5 each To book, contact Jo: jo@yogagrooves.com bookings essential pay...
Find out More5th Jul 2019, 6:00pm Level 1, 242 William Street, Northbridge, WA organised by en-yoga
Join Mai and Tenille for a special night of "Yin and Sound Meditation". Let Mai take you through a series of Yin postures, coupled with Tenille's divine sound alchemy, soothing both your body and your soul. Mai: Anyone who has experienced Mai's Yin class know that they leave the room feeling grounded, opened and nourished. Combined with Tenille's sound alchemy, you will be taken to a next level of...
Find out More14th Jul 2019, 10.30am - 1.00pm 22 Galbraith Loop, Erskine, Western Australia organised by acroyoga-perth
AcroYoga returns to Mandurah!! AcroYoga workshop with Jo & Pepi from Yoga Grooves -AcroYoga Perth Sunday July 14th 10.30am - 1.00pm Cost: $75 or $65 early bird by July 5th Bookings essential and payment required to secure your spot .Contact Jo: jo@yogagrooves.com ph: 0427839402 payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 Locati...
Find out More14th Jul 2019, 10am - 11am 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga
* Bond through movement * Build confidence & self esteem * Introduction to breathing techniques and mindfulness * Lower anxiety * Improve coordination & balance * Improve sleeping patterns * Encourage physical awareness * Enhance concentration Targeted at families with kids aged 6-12yrs but other age groups may be suitable (please ask). Younger kids can come and play under parental supervi...
Find out More23rd Jul 2019, 5:30pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Did you know that one in three Australians don’t get enough sleep? If that’s you, join us for this special two-hour workshop where Tamara will guide you in specific ways to gently release tension in the body in order to still the mind and lull you into a sweet slumber. Yoga has been proven to help those suffering from insomnia or disturbed sleep to fall asleep more quickly, wake up less often thro...
Find out More26th Jul 2019 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga
How do we live an optimal human life? Ayurveda and Yoga are inseparable sister sciences that merge seamlessly to find answers to this age-old question. Ayurveda is India’s 5,000 year old health care philosophy. At its very core it teaches us to live in accordance with Nature’s rhythms, for this is the key to aging gracefully. Our sessions will integrate basic Ayurveda theory with Hatha Yoga, medit...
Find out More28th Jul 2019, 9am - 11.30am 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga
Learn the foundations needed to move into a flow yoga class with confidence. We break down Surya Namaskar (Sun Salutations) step by step, workshop the common postures and breathing techniques. Proper alignment will be demonstrated and you’ll have the opportunity to experience this, discuss your experiences and ask questions as you desire. Plus, you’ll get a new yoga mat and a 5 Class Pass to use w...
Find out More28th Jul 2019, 9am - 1pm 142 Mount Barker Road, Aldgate, South Australia organised by nivedita-saraswati
This workshop will allow us to deepen our understanding of chanting, mantra & kirtan & appreciate the profound effects sound can have on our health & wellbeing. Enjoy : Nada/ scales/ voice exercise · Chakra, sound & ...
Find out More1st Aug 2019, 7:30pm 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
We talk about so many things - jobs, sports events, family happenings, holiday plans - but there's one topic almost everybody avoids: death. The vast majority of us go through life being too fearful to talk about it, but one thing we all have in common is that dying and death will be a significant part of our lives. Find out how meditation can not only help you face death fearlessly, but can allow...
Find out More3rd Aug 2019, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Sore Neck? Trouble with your shoulders? Headaches? Occasionally feel tension in your neck & shoulders? That is all of us right :). Or perhaps you just want to know how to take good care of yourself and know releasing and massaging fascia is so helpful to you. Come along to our next fascial release workshop focused completely on giving a lot of love to the upper body. Our last workshop was so well ...
Find out More4th Aug 2019, 5pm - 7:30pm Park Avenue & Ocean Street, Burleigh Heads, Queensland organised by australian-school-of-meditation-and-yoga
Did you know that 75% of us have not had end of life discussions, and that 60% think we don’t talk about death enough?We talk about so many things - jobs, sports events, family happenings, holiday plans - but there's one topic almost everybody avoids: death. The vast majority of us go through life behaving as if it will never happen. When the time comes, we are caught unprepared. Would you like to...
Find out More5th Aug 2019 Burns Beach, Western Australia organised by audrey-jane
Interested in booking a private lesson for yourself or a group of friends then I would love to help. I can put together an individualised programme of yoga lessons to improve flexibility, strength and reduce stress and pain. Location is flexible and classes can be run from my house, the client's house or in a local park or beach. Please get in touch for more information....
Find out More9th Aug 2019, 6:30pm-8:00pm 2 Warton Road, Huntingdale, Western Australia organised by en-yoga
Join Mai and Tenille for a special night of "Yin and Sound Meditation". Let Mai take you through a series of Yin postures, coupled with Tenille's divine sound alchemy, soothing both your body and your soul. Mai: Anyone who has experienced Mai's Yin class know that they leave the room feeling grounded, opened and nourished. Combined with Tenille's sound alchemy, you will be taken to a next level of...
Find out More