7th Apr 2018, 10.00am - 1.00pm Pitt Way, Booragoon, WA organised by yoga-sita
How would it feel to have more space in your physical body? More space in your mind? More space in you life? More space in your heart? Our modern lifestyle and culture does not allow a lot of room for space in our lives. Our lives seem to be getting busier and busier and this is translating in to a huge increase in physical tension, illness, anxiety, stress and depression. There seems to be less r...
Find out More8th Apr 2018, 2.00pm - 4.00pm Fremantle, WA organised by acroyoga-perth
AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersSunday April 8th2.00pm - 4.00pmCost: 2 hour class: $40 or $30 early bird by March 11thTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. Come an...
Find out More9th Apr 2018, 6.00pm - 8.00pm Fremantle, WA organised by acroyoga-perth
AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersMonday April 9th6.00pm - 8.00pmCost: 2 hour class: $40 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. Come and ignite your spirit in th...
Find out More15th Apr 2018, 10:00am 64 Canns Road, Bedfordale, Western Australia
Self-acceptance is the foundation of a happy life. Enjoy learning the skills to practice self acceptance & self nurturance in our two hour self care group for women at Restful Waters. Meet new people and learn ways to create more self-love and joy. As women, we are taught from an early age to value ourselves for our looks, our sexuality and our usefulness to other people. Changing thi...
Find out More28th Apr 2018, 2.00pm - 4.00pm Fremantle, WA organised by acroyoga-perth
AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersSaturday April 28th2.00pm - 4.00pmCost: 2 hour class: $40 **PLEASE NOTE THAT BOOKINGS CLOSE ON APRIL 14thTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on miss...
Find out More5th May 2018, 11.15am - 11.45am Fremantle, WA organised by acroyoga-perth
Family AcroYoga in Fremantle (5-8yrs)Saturday May 12th11.15 - 11.45amcost: Adults: $15 kids: $10 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703This class is most suitable for families with kids aged 5-8yrs but other age groups may be suitable (please ask)Come and share the fun ar...
Find out More5th May 2018, 3.00pm - 5.00pm Fremantle, WA organised by acroyoga-perth
AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersSaturday May 5th3.00pm - 5.00pmCost: 2 hour class: $40 or $30 early bird by April 30thTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. Come an...
Find out More12th May 2018, 9.00am - 11.00am Swanbourne St, Fremantle, WA organised by acroyoga-perth
AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersSaturday May 12th9.00am - 11.00amCost: 2 hour class: $40 or $30 early bird by May 4thTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. Come and...
Find out More12th May 2018, 1.00pm - 2.00pm Fremantle, WA organised by acroyoga-perth
Family AcroYoga for parents & kids 8-13yrs (other classes available for younger ones)Suitable for all levels including complete beginners.(Fremantle) Numbers are strictly limitedSaturday May 12th1.00pm - 2.00pmcost: Adults: $20 (extra adult $10)kids: $15 (extra child $5)To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Jo...
Find out More20th May 2018, 2.00pm - 4.00pm Fremantle, WA organised by acroyoga-perth
Therapeutic AcroYoga & Thai Massage session in Fremantle:Sunday May 20th2.00pm - 4.00pmCost: $40 payment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703Come and learn the art of therapeutic acrobatic flying and nurturing thai massage. Enjoy sharing with people, feeling the connection of energies. Awaken and balance your energies and share togethe...
Find out More20th May 2018, 10:00am 64 Canns Road, Bedfordale, Western Australia
Restful Waters invites you to rest and relax deeply with our upcoming yoga event designed for the relief of stress and anxiety. These conditions are widespread in society today. Many people experience stressful and anxious thoughts throughout their daily lives and learn to live with symptoms such as tightness in the body, headaches, depression and heightened emotional states. Yog...
Find out More27th May 2018, 2.30pm - 3.00pm Fremantle, WA organised by yoga-grooves-acroyoga-perth
Family AcroYoga in Fremantle (5-8yrs)Sunday May 27th2.30pm - 3.00pmcost: Adults: $15 or $10 early bird by May 18thkids: $10 or $5 early bird by May 18thTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703This class is most suitable for families with kids aged 5-8yrs but other age groups may be s...
Find out More16th Jun 2018, 11:00am 6 Gugeri Street, Claremont, Claremont, WA organised by tamara-yoga-claremont-studio
In this 2 hour Meditation Workshop you will learn the practice and the techniques to create and define your own meditation practice. Understand and find out more about each key component and discover how you can benefit greatly from practicing meditation regularly.Research has shown that meditation can:– Relieve stress– Improve concentration– Increase happiness– Foster more...
Find out More16th Jun 2018, 2.15pm - 3.15pm Fremantle, WA organised by acroyoga-perth
Family AcroYoga for parents & kids 8-13yrs (other classes available for younger ones)Suitable for all levels including complete beginners.(Fremantle) Numbers are strictly limitedSaturday June 16th2.15pm - 3.15pm ( not to confuse you with the later class for younger ones which is at 3.30)cost: Adults: $20 or $15 early bird by May 19thkids: $15 or $10 early bird by May 19thTo book, cont...
Find out More16th Jun 2018, 11:00am 6 Gugeri Street, Claremont, WA organised by tamara-yoga-1
In this 2 hour Meditation Workshop you will learn the practice and the techniques to create and define your own meditation practice. Understand and find out more about each key component and discover how you can benefit greatly from practicing meditation regularly.Research has shown that meditation can:– Relieve stress– Improve concentration– Increase happiness– Foster more...
Find out More16th Jun 2018, 3.30pm - 4.00pm Fremantle, WA organised by acroyoga-perth
Family AcroYoga in Fremantle (5-8yrs)Saturday June 16th3.30pm - 4.00pmcost: Adults: $15 or $10 early bird by May 19thkids: $10 or $5 early bird by May 19thTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703This class is most suitable for families with kids aged 5-8yrs but other age groups may b...
Find out More17th Jun 2018, 2.00pm - 4.30pm Fremantle, WA organised by acroyoga-perth
AcroYoga workshop in ScarboroughSunday June 17th2.00pm - 4.30pmcost: $55 or $50 early bird by June 5thBookings essential and numbers are strictly limited. Contact Jo: jo@yogagrooves.compayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703Come and join Jo and Pepi from Yoga Grooves / AcroYoga Perth and learn the art of acroyoga and have fun in the proc...
Find out More7th Jul 2018, 9.30am - 11.00am 2 Pitt Way, Booragoon, Western Australia organised by yoga-sita
Have you ever wondered why we chant OM at the beginning and end of a yoga practice? Are you thinking more about what you sound like than actually experiencing the vibrational potency and meaning of the chant? Would you like to feel more comfortable and confident in voicing this sound?Join Alexandra for this 1.5 hour workshop to demystify the OM and learn more about the yogic practice of mantra. Yo...
Find out More21st Jul 2018, 3.00pm - 5.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersSaturday July 21st3.00pm - 5.00pmCost: 2 hour class: $40 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. Come and ignite your spirit i...
Find out More22nd Jul 2018, 2.00pm - 4.00pm Fremantle, WA organised by acroyoga-perth
Therapeutic AcroYoga & Thai Massage session in Fremantle:Sunday July 22nd2.00pm - 4.00pmCost: $40 or $30 early bird by June 24thpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703Contact Jo:jo@yogagrooves.comph: 0427839402Come and learn the art of therapeutic acrobatic flying and nurturing thai massage. Enjoy sharing with people, feeling the connecti...
Find out More26th Jul 2018, 2:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
This workshop will focus on balancing svadhishtana chakra, the energy centre that governs sensation, feeling and pleasure in our lives. Svadhishtana chakra governs our relationship with the duality of life that exists on this plane; our likes and dislikes, pleasure and pain, desire and repulsion. It is also where we store our memories and past experiences that lie in our subconscious and...
Find out More26th Jul 2018, 2:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Releasing Blocked Feelings This workshop focuses on balancing svadhishtana chakra, the energy centre that governs sensation, feeling and pleasure in our lives. Svadhishtana chakra governs our relationship with the duality of life that exists on this plane; our likes and dislikes, pleasure and pain, desire and repulsion. It is also where we store our memories and past experiences that lie in our s...
Find out More27th Jul 2018, 3:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Empower and Energise to Find Your Unique Path This workshop will focus on balancing Manipura Chakra, our power center. This chakra governs our energy levels, willpower and our sense of self. When tamasic (under active) we tend to lack energy, will power and self-discipline. When rajasic (over active) we tend to be power hungry, overly aggressive and feel the need to always be right. When balance...
Find out More28th Jul 2018, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Practicing Compassion and Self-Love Anahata chakra in the heart is the energy center that governs relationships in our lives; our relationship with ourselves and with others. When this energy center is tamasic (under active) we can be judgmental, intolerant, struggle to forgive and suffer from depression. When this energy center is rajasic (over active) we can be clingy, jealous and demandi...
Find out More28th Jul 2018, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Practicing Compassion and Self-Love Anahata chakra in the heart is the energy center that governs relationships in our lives; our relationship with ourselves and with others. When this energy center is tamasic (under active) we can be judgmental, intolerant, struggle to forgive and suffer from depression. When this energy center is rajasic (over active) we can be clingy, jealous and demandi...
Find out More4th Aug 2018, 3:00 pm 64 Canns Road, Bedfordale, Western Australia
Take some time out to relax your body, experienced yoga teacher Indi will teach simple muscle release techniques you can use at home. Spend 2 hours releasing stress and tension held in the muscles and connective tissue (myofascia). We will use blocks, balls, and positions to get into tight and painful points in the back, neck, hips, glutes, hamstrings, calves, feet, pelvis, diaphragm ...
Find out More4th Aug 2018, 2.30pm - 3.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
Family AcroYoga for parents & kids 8-13yrs (other classes available for younger ones)Suitable for all levels including complete beginners.(Fremantle) Numbers are strictly limitedSaturday August 4th2.30pm - 3.30pmcost: Adults: $20 kids: $15 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 30...
Find out More11th Aug 2018, 3.00pm - 3.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
Family AcroYoga in Fremantle (5-8yrs)Saturday August 11th3.00pm - 3.30pmcost: Adults: $15 kids: $10 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703This class is most suitable for families with kids aged 5-8yrs but other age groups may be suitable (please ask)Come and share the fun...
Find out More12th Aug 2018, 2.30pm - 5.00pm Scarborough, Western Australia organised by acroyoga-perth
AcroYoga workshop in Scarborough. Suitable for all levels including complete beginners.Sunday August 12th2.30pm - 5.00pmcost: $70 or $60 early bird by July 15thBookings essential and numbers are strictly limited. Contact Jo: jo@yogagrooves.compayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703Come and join Jo and Pepi from Yoga Grooves / AcroYoga Pe...
Find out More25th Aug 2018, 3.00pm - 3.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
Family AcroYoga in Fremantle (5-8yrs) Saturday August 25th 3.00pm - 3.30pm cost: Adults: $15 or $10 early bird by July 28th kids: $10 or $5 early bird by July 28th To book, contact Jo: jo@yogagrooves.com bookings essential payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 This class is most suitable for families with kids aged 5-8yrs but other age ...
Find out More25th Aug 2018, 2pm-5pm 6 Hargreaves Street, Ascot, Western Australia organised by aileen-emery
Join Aileen for an introduction to Dru Meditation. Dru's approach to meditation will help you to find balance, no matter how you are feeling. If you are agitated, Dru Meditation will bring you calmness. If you are feeling exhausted, it will give you energy. If you are feeling anxious, it will bring you peace. Beginning with potent Dru Yoga to enable you to sit with ease: Dru's unique Energy Block...
Find out More25th Aug 2018, 11:00am-1:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Ever wanted the time to work specifically on those poses that challenge you? The time to break down advanced asana and learn step by step where you need to strengthen, lengthen or let go that little bit further? This workshop will focus on specific asana that challenge, excite and progress you in your practice. You will explore the intricacies of arm balances, binds & splits. Poses that requi...
Find out More25th Aug 2018, 11:00am-1:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Ever wanted the time to work specifically on those poses that challenge you? The time to break down advanced asana and learn step by step where you need to strengthen, lengthen or let go that little bit further? This workshop will focus on specific asana that challenge, excite and progress you in your practice. You will explore the intricacies of arm balances, binds & splits. Poses that requi...
Find out More26th Aug 2018, 2.00pm - 4.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
Therapeutic AcroYoga & Thai Massage session in Fremantle:Sunday August 26th2.00pm - 4.00pmCost: $40 or $30 early bird by July 29thpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703Contact Jo:jo@yogagrooves.comph: 0427839402Come and learn the art of therapeutic acrobatic flying and nurturing thai massage. Enjoy sharing with people, feeling the connecti...
Find out More26th Aug 2018, 11.00am - 1.00pm 2 Pitt Way, Booragoon, Western Australia organised by yoga-sita
Alex alongside with a team of caring assistants will guide you through a deeply nourishing and nurturing immersion combining restorative yoga postures and plenty of hands on massage and healing touch. Soothe your nervous system with this perfect restful experience for the end of winter! BLISS....
Find out More9th Sep 2018 Manning Road, Karawara, Western Australia organised by barefoot-babes-yoga
While you've been preparing for the birth of your baby... Has your partner been preparing too? Does he know what his role is in labour? Is he unsure of what to do or how he can help? Are you confident that he will be able to support you in labour? It's difficult for men to know what role they play in the labour process and the birth of your baby. They know they are expected to be there to "suppor...
Find out More16th Sep 2018, 1:00pm 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-1
Join us at Tamara Yoga Bibra Lake for two special hours learning about how yoga can help you during pregnancy and birth. The workshop starts with an introduction to the importance of your breath, how to tune into it, how to gently guide it and how to harness it to create the state you’d like to be in during this transformational time in your life. Explore the poses to help you maintain str...
Find out More14th Oct 2018, 1.00pm - 1.30pm 22 Galbraith Loop, Erskine, Western Australia organised by acroyoga-perth
Family AcroYoga in Mandurah!!Wise Moves Yoga1/22 Galbraith Loop, Erskine. Upstairs at The Little Aussie CafeThis Session is for parents and kids aged 5- 8 yrs. We're also running another class for 9 - 14yrs at 1.45pm. (see event here: https://www.facebook.com/events/2237773186296472/ )Sunday October 14th1.00pm - 1.30pm (5-8yrs)Cost: Adults: $20 or $15 early bird by September 16thKid...
Find out More14th Oct 2018, 1.45pm - 2.45pm 22 Galbraith Loop, Erskine, Western Australia organised by acroyoga-perth
Family AcroYoga in Mandurah!!Wise Moves Yoga1/22 Galbraith Loop, Erskine. Upstairs at The Little Aussie CafeThis Session is for parents and kids aged 9-14yrs. We're also running another class for 5-8yrs at 1pm. (see event here: https://www.facebook.com/events/233448530646759/ )Sunday October 14th1.45pm - 2.45pmCost: Adults: $25 Kids: $20 **(extra child or adult: $5 each)To...
Find out More20th Oct 2018, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Yoga can bring you comfort and peace. This workshop will give you the tools to calm anxiety. It’s so important to learn healthy ways to self-soothe. If you’ve had panic attacks before, the fear of it happening again can be as debilitating as an attack itself. Ongoing anxiety is exhausting. Yoga will help you feel so much better. But not all yoga postures are helpful to you if you&rsquo...
Find out More20th Oct 2018, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Yoga can bring you comfort and peace. This workshop will give you the tools to calm anxiety. It’s so important to learn healthy ways to self-soothe. If you’ve had panic attacks before, the fear of it happening again can be as debilitating as an attack itself. Ongoing anxiety is exhausting. Yoga will help you feel so much better. But not all yoga postures are helpful to you if you&rsquo...
Find out More27th Oct 2018, 12.45pm - 1.45pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
Family AcroYoga for parents & kids 9-14yrs (other classes available for younger ones)Suitable for all levels including complete beginners.(Fremantle) Numbers are strictly limitedSaturday October 27th12.45pm - 1.45pmcost: Adults: $20 kids: $15 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB:...
Find out More27th Oct 2018, 3.45pm - 4.15pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
Family AcroYoga in Fremantle (5-8yrs)Saturday October 27th3.45pm - 4.15pmcost: Adults: $15 or $10 early bird by September 29thkids: $10 or $5 early bird by September 29thTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703This class is most suitable for families with kids aged 5-8yrs but other a...
Find out More28th Oct 2018, 2.30pm - 4.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersSunday October 28th2.30pm - 4.30pmCost: 2 hour class: $40 or $30 early bird by September 29thTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. ...
Find out More17th Nov 2018, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Want to improve your self care game? Would you love to learn how to deal with your little aches & pains? Do you like the idea of having supple, healthy muscles & connective tissue? Do you have an injury that is hanging around? Would you like to move without constraint, freely & smoothly? How about getting so grounded, calm & relaxed while learning how to do all this & more!! J...
Find out More17th Nov 2018, 1.30pm - 3.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersSaturday November 17th1.30pm - 3.30pmCost: 2 hour class: $40 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. Come and ignite your spirit...
Find out More17th Nov 2018, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Want to improve your self care game? Would you love to learn how to deal with your little aches & pains? Do you like the idea of having supple, healthy muscles & connective tissue? Do you have an injury that is hanging around? Would you like to move without constraint, freely & smoothly? How about getting so grounded, calm & relaxed while learning how to do all this & more!! J...
Find out More18th Nov 2018 Manning Road, Karawara, Western Australia organised by barefoot-babes-yoga
While you've been preparing for the birth of your baby... Has your partner been preparing too? Does he know what his role is in labour? Is he unsure of what to do or how he can help? Are you confident that he will be able to support you in labour? It's difficult for men to know what role they play in the labour process and the birth of your baby. They know they are expected to be there to "suppor...
Find out More24th Nov 2018, 1.15pm - 3.15pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersSaturday November 24th1.15pm - 3.15pmCost: 2 hour class: $40 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. Come and ignite your spirit...
Find out More1st Dec 2018, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Yin yoga helps you to increase flexibility, completely relax and feel young and free. This workshop focuses particularly on the connective tissue around the joint to enhance the natural range of motion in the joints. Releasing deeply into the connective tissue enhances the flow of prana in the tissues around the joints. Consider forced retirement for athletes tends not to be due to muscle problem...
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