The Best Four Yoga Workshops In Churchlands Wa

5th Oct 2019, 3:00 pm 64 Canns Road, Bedfordale, Western Australia

Mindfulness brings you greater awareness in the present moment, allowing you to stay focused and relaxed at the same time. You feel grounded, centred and calm, not so lost in anxious, avoidant or worrisome thoughts.   Being present and relaxed reveals options to you that you may miss when you are tense, and your attention is scattered. This gives you the ability to make wiser choices, espec...

21st Feb 2020, 11:00 am - 1:30 pm 64 Canns Road, Bedfordale, Western Australia

Mindfulness brings you greater awareness in the present moment, allowing you to stay focused and relaxed at the same time. You feel grounded, centred and calm, less anxious, avoidant or caught in worrisome thoughts.   Being present and relaxed reveals options to you that you may miss when you are tense and your attention is scattered. This gives you the ability to make wiser choices, especi...

7th Mar 2020, 2.00pm - 4.00pm 7/8 Aspiration Circuit, Bibra Lake, Western Australia organised by yoga-sita

This 2 hour class is a combination of Slow Flow Yoga and Sound Healing taught by Sound Healer & Yoga Teacher Guillaume Hauer. Join us to spread the elixir of relaxation throughout your whole body and mind. Working slowly through a series of flowing poses you will then gradually melt down while embracing the beauty of more restorative poses. Your mind & body will then be ready for a profoun...

15th Aug 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters

Mindfulness brings you greater awareness in the present moment, allowing you to stay focused and relaxed at the same time. You will feel less anxious and more grounded, centred and calm.Being present and relaxed reveals options to you that you may miss when you are tense, and your attention is scattered. This gives you the ability to make wiser choices, especially when under pressure.Having the ab...