13th Apr 2019, 6:30-9:30pm 242 William St, Northbridge, WA organised by en-yoga
Do you find yourself wishing there was a place where you could deeply and authentically connect without alcohol or loud music? Are you bored or frustrated with the same conversations on first dates?Are you wanting more authentic, juicy connection with the opposite sex? WHAT IS CONSCIOUS DATING?Conscious dating is the practice of bringing presence and body awareness to dating. It’s an experi...
Find out More13th Apr 2019, 1-4PM 242 William Street, Northbridge, Western Australia organised by en-yoga
A workshop for women that combines the principles of naturopathy, nutritional medicine and yogic medicine to promote hormone harmonization. > Learn what and how certain foods and herbs optimize neurotransmitter and hormone health. > Discuss how stress (mental, physical or emotional) and constant ‘busyness’ impacts the female reproductive system and how to combat it. &g...
Find out More11th May 2019, 10.00 a.m. to 5.00 p.m. 990 Great Northern Highway, Millendon, Western Australia organised by kristin-and-robyn-jarden
This unique two day workshop with two meditation masters coming directly to Perth from the Himalayas will give you the ability to apply ancient wisdom to our modern age, resulting in joy and freedom. Different topics will be presented on each Saturday to complete the two day course. (The option to attend one day only is available.)Meditation: pure, simple, practical, and effective! All welcome, be...
Find out More9th Jun 2019, 4pm - 6pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga
Monthly urban retreat class with Emma. Come as you are, enjoy a refreshing and nourishing combination of yoga, restoratives, meditation, contemplation and sometimes a little creativity to access your inner spaciousness. The much needed catch up with yourself you’ve been craving. Expect to leave feeling clear, calm and connected. All levels welcome. $35 ~ Please bring an eye pillow if you wish....
Find out More22nd Jun 2019, 2-4pm 10 Kleins Road, Northmead, New South Wales organised by soul-tree-yoga-studio-1
Ancient yogis knew the pathway to healing, longevity, wisdom and consciousness was through the power of the breath. This Workshop weaves together gentle asana, deep breathing sessions and active meditations creating a safe inner space to explore the physical, emotional and mental body. It is an introduction into the magic and mystery of the breath, a simple, ever-present and sacred tool that can b...
Find out More5th Jul 2019, 6:00pm Level 1, 242 William Street, Northbridge, WA organised by en-yoga
Join Mai and Tenille for a special night of "Yin and Sound Meditation". Let Mai take you through a series of Yin postures, coupled with Tenille's divine sound alchemy, soothing both your body and your soul. Mai: Anyone who has experienced Mai's Yin class know that they leave the room feeling grounded, opened and nourished. Combined with Tenille's sound alchemy, you will be taken to a next level of...
Find out More26th Jul 2019 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga
How do we live an optimal human life? Ayurveda and Yoga are inseparable sister sciences that merge seamlessly to find answers to this age-old question. Ayurveda is India’s 5,000 year old health care philosophy. At its very core it teaches us to live in accordance with Nature’s rhythms, for this is the key to aging gracefully. Our sessions will integrate basic Ayurveda theory with Hatha Yoga, medit...
Find out More1st Aug 2019, 7:30pm 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
We talk about so many things - jobs, sports events, family happenings, holiday plans - but there's one topic almost everybody avoids: death. The vast majority of us go through life being too fearful to talk about it, but one thing we all have in common is that dying and death will be a significant part of our lives. Find out how meditation can not only help you face death fearlessly, but can allow...
Find out More9th Aug 2019, 6:30pm-8:00pm 2 Warton Road, Huntingdale, Western Australia organised by en-yoga
Join Mai and Tenille for a special night of "Yin and Sound Meditation". Let Mai take you through a series of Yin postures, coupled with Tenille's divine sound alchemy, soothing both your body and your soul. Mai: Anyone who has experienced Mai's Yin class know that they leave the room feeling grounded, opened and nourished. Combined with Tenille's sound alchemy, you will be taken to a next level of...
Find out More25th Aug 2019, 9am to 1pm 142 Mount Barker Road, Aldgate, South Australia organised by nivedita-saraswati
Chakra Shuddhi is the tantric technique for purifying your subtle bioenergy centers. The chakras are the organs of the energy body, responsible for channeling Prana to your physical body. These bioenergy centers are also the frequencies of the various levels of the mind, as you purify and ascend through these chakras - you are transcending your previous mental patterns and habits, awakening to eve...
Find out More5th Oct 2019, 3:00 pm 64 Canns Road, Bedfordale, Western Australia
Mindfulness brings you greater awareness in the present moment, allowing you to stay focused and relaxed at the same time. You feel grounded, centred and calm, not so lost in anxious, avoidant or worrisome thoughts. Being present and relaxed reveals options to you that you may miss when you are tense, and your attention is scattered. This gives you the ability to make wiser choices, espec...
Find out More9th Nov 2019, 13:00 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
It's interesting how many Dr's don't pick up on burnout in their patients. Basically, it's a new disease brought on by our 24/7 lifestyles, so it's not something that's typically in medical text books, therefore, not something they typically know about. SO WHAT IS BURNOUT? Burnoutˈ bəːnaʊt/noun 1.the reduction of a fuel or substance to nothing through use or combustion.  ...
Find out More15th Nov 2019, 7 - 9pm 67 Austin Street, Seddon, Victoria organised by my-mama-said-1
Are you feeling stressed, anxious, exhausted or in need of self-care? Then this workshop is for you. Join Tara for Restorative Yoga and a guided meditation of the body scan for ultimate relaxation. This self-care workshop will help you de-stress and cultivate calm. The practice of deep rest will rejuvenate your body, mind and heart. Restorative Yoga helps to cultivate calm without effort. It is de...
Find out More17th Nov 2019, 10:00am 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
This hands-on workshop jam circle is a fun, creative and innovative way to explore mantra meditation, sacred kirtan music and drumming beats! Whether you are completely new to meditation and drumming or a pro, everyone is welcome to this light-hearted mantra drumming jam circle! We will build from guided meditation, to unique and hypnotic drum rhythms and finally to include sacred yoga ma...
Find out More1st Dec 2019, Sunday, 2pm - 3:30pm 563A North Road, Ormond, Victoria organised by avirit-yoga-and-wellbeing-centre
For health and vitality, a clear and harmonious flow of energy through the body and mind is essential. Often, we have energy blockages or stagnation, and these need to be shifted to bring ourselves back into balance. Join Fiona from Theia Sound Healing for an exploration of mindful movement, sacred sound and deep relaxation to open and clear your energy pathways and retune your ...
Find out More5th Dec 2019, 7:30pm 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
What is yoga? When you hear the word yoga, what comes into your mind? Come to understand the process of yoga more deeply. Find out how yoga is so much more than just exercise, but actually the most ancient system for physical, mental and spiritual well-being in the world. Discover the true goal of the yoga and what your next step is on your spiritual path. A time tested and globally recognised p...
Find out More9th Jan 2020, 19:00 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
It's time to check learning to meditate off your to-do list and start reaping the benefits of this amazing ancient wellness practice!Discover how you can use spare moments for pieces of joy, introspection and inner calm with meditation.No sitting for hours on end in silence. No clearing the mind of all thoughts. Just potent, effective 15min mantra & mindfulness meditations you can easily integ...
Find out More16th Jan 2020, 19:00 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Who Are You? This is the first of life's big questions. Nothing is more important and more relevant than to know who you are.According to ancient yoga scripture, in order to achieve the highest happiness of wisdom and spiritual love, you need to know your true identity.Understanding your true identity is the foundation of enlightenment and self-realization. It can be life changing in how you deter...
Find out More19th Jan 2020, 12:30pm - 2:30pm 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga-holland-park
Think back to the beginning of 2019.What was going on? How did you feel? What did you want to achieve?What did you THINK was going to happen throughout the year?Did you imagine yourself exactly where you are right now?Did 2019 live up to your expectations - did it follow your plans?When we try and PLAN our lives the universe laughs - if we can let go and simply listen it's plan for us is much bett...
Find out More25th Jan 2020, 13:00 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Run by Samantha Doyle: Mother of four, Level 3 yoga teacher and wellness specialist, Sami is known for her ability to simplify the complex concepts of Yoga and health. Learn how to tailor, use and be proactive with your Yoga practice to manage your health and wellness.Yoga Australia CPD points for teachers.Yoga for Anxiety WorkshopSaturday 25th January 1 – 4pmAustralian School of Meditation & Yoga...
Find out More31st Jan 2020, 5:30pm-7:30pm 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga-holland-park
Think back to the beginning of 2019.What was going on? How did you feel? What did you want to achieve?What did you THINK was going to happen throughout the year?Did you imagine yourself exactly where you are right now?Did 2019 live up to your expectations - did it follow your plans?When we try and PLAN our lives the universe laughs - if we can let go and simply listen it's plan for us is much bett...
Find out More15th Feb 2020, 12:00pm - 2:00pm 967 Logan Road, Holland Park, Queensland organised by stretch-yoga-holland-park
Do you normally use your 5 minute Savasana at the end of class to have a quick kip? Are you unsure of where to start in the big bad world of meditation. We've got you covered!Our 2 hr Introduction to Meditation Workshop is the perfect place to start your meditation journey, or perhaps strengthen the one you already have! We'll take you through a range of different meditation techniques, and combin...
Find out More21st Feb 2020, 11:00 am - 1:30 pm 64 Canns Road, Bedfordale, Western Australia
Mindfulness brings you greater awareness in the present moment, allowing you to stay focused and relaxed at the same time. You feel grounded, centred and calm, less anxious, avoidant or caught in worrisome thoughts. Being present and relaxed reveals options to you that you may miss when you are tense and your attention is scattered. This gives you the ability to make wiser choices, especi...
Find out More23rd Feb 2020, 9am-1pm 142 Mount Barker Road, Aldgate, South Australia organised by nivedita-saraswati
Meditation purifies, balances and focuses our energy, mind and awareness. This practice leads to awakening of inner power and upliftment of consciousness to a higher plane, increasing our sense of connection and giving our life greater meaning and resonance. Physical and psychological health is an added benefit of this profound meditation technique....
Find out More23rd Feb 2020, 10:00am 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Bringing the two most powerful systems for transformation together in one workshop - this 5hr event is all about helping you develop and harness the power of understanding the Doshas for developing your yoga practice.We’ll be doing a deep dive into some of the most practical techniques for personal development, all of which will help you bridge the gap from wanting to change and being able to conf...
Find out More23rd Feb 2020, 2pm - 4pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga
Meditation in Motion We thrive with rest. Join Honza for a practice that offers multiple methods to destress and slow down. Surrender into comfortable, supported poses while you enjoy easy breath awareness and simple meditation techniques infused with soothing sonic interludes. This widely accessible practice resets the nervous system to restore health, vitality and ease within all levels of your ...
Find out More1st Mar 2020, 1pm 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Nurture your need to connect and create with this fun crafternoon!It's time to get creative, learn the beautiful and fun art of fresh flower crown weaving and enjoy some meditation and time together. Gather your sisterhood or come along and make some new friends, this afternoon will have something for everyone: - Craft and creativity - Friendship and connection - Mindfulness and sacred sound medit...
Find out More1st Mar 2020, 4-6pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga
Join Emma for our first Urban Retreat of 2020! Enjoy a refreshing and nourishing combination of yoga, restoratives, meditation, and contemplation to access your inner spaciousness. Come as you are, this is the much needed catch up with yourself you’ve been craving. Expect to leave feeling clear, calm and connected. All levels welcome. Time: 4-6pmInvestment: $35 ~ Ple...
Find out More7th Mar 2020, 2.00pm - 4.00pm 7/8 Aspiration Circuit, Bibra Lake, Western Australia organised by yoga-sita
This 2 hour class is a combination of Slow Flow Yoga and Sound Healing taught by Sound Healer & Yoga Teacher Guillaume Hauer. Join us to spread the elixir of relaxation throughout your whole body and mind. Working slowly through a series of flowing poses you will then gradually melt down while embracing the beauty of more restorative poses. Your mind & body will then be ready for a profoun...
Find out More14th Mar 2020, 9:30 323 Hogans Road, Upper Duroby, New South Wales organised by australian-school-of-meditation-and-yoga
Enjoy guided meditation, mantra & mindfulness sessions by warm, experienced teachers. Release layers of tension from your body through yoga movement and a massage workshop. Relax in nature. And not only will you enjoy flavourful plant based food - you will learn how you can create these nourishing recipes at home. It’s all to help you let go of your stresses and learn powerful self-care techniques...
Find out More4th Apr 2020, 9:30am-12pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga
As life gets busier, the need for everyday practices that help you sustain your physical, mental and emotional health grow ever more important. Having a regular meditation practice can be an oasis, an incredibly rich form of self-care. Sadly, many people’s experience of meditation has been dry and boring, even frustrating! Meditation is actually an innate skill that lies within us all. A...
Find out More19th Jun 2020, 7am - 4pm each day 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga
Are you looking for alternative solutions to strengthen your own mental health through ancient yogic practices? Or are you a yoga teacher, looking to transform peoples’ lives by helping them create lasting change? Strengthening Mental Health through Yogic PracticesSociety at large is currently at a point where people are struggling to cope with life’s stresses and mental health issues like anxiety...
Find out More11th Jul 2020
Are you currently pregnant with your first child and looking to enter labour feeling calm, relaxed and fear free?Are you pregnant with a subsequent child and looking to follow a different birth plan?Our Active Birth Workshops are run by Brisbane's leading Prenatal Yoga teacher Miriam Van Doorn. With over 20 years of teaching experience (and a beautiful child of her own) Miriam will guide you and ...
Find out More15th Aug 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Mindfulness brings you greater awareness in the present moment, allowing you to stay focused and relaxed at the same time. You will feel less anxious and more grounded, centred and calm.Being present and relaxed reveals options to you that you may miss when you are tense, and your attention is scattered. This gives you the ability to make wiser choices, especially when under pressure.Having the ab...
Find out More24th Sep 2020 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
It's time to check learning to meditate off your to-do list and start reaping the benefits of this amazing ancient wellness practice.Discover how you can use spare moments for pieces of joy, introspection and inner calm with meditation.No sitting for hours on end in silence. No clearing the mind of all thoughts. Just potent, effective 15min mantra & mindfulness meditations you can easily integ...
Find out More27th Sep 2020, 9:30am - 12:30pm 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga
If you were to live the next 20-40 years of your life the same way you have up until now - where would you be? And would you like what you see?Time to reignite your spark!Do you have complete clarity on the direction you want your life to take in the next years? The definition of happiness is being around people, places and activities that align with your deepest truth. The more you understand you...
Find out More28th Sep 2020
Spring is the season of rebirth and renewal The time to cleanse and refresh your body and mind1 week of early morning yoga practices to:xCleanse body of toxins and heaviness, release tightness, soothe aches and stiffnessimprove flexibility and range of movementcleanse organs and improve digestionrefresh your energy and embrace lightness.5 days of Spring focussed practice:asana pranayama ...
Find out More22nd Nov 2020 221 Wattle Tree Road, Holgate, New South Wales organised by kundalini-creative
Spring into Summer Sound Healing is a unique form of Sonic Art immersion.Experience the healing vibrations of a carefully selected suite of tuned planet gongs and chimes, water gongs and antique singing bowls, titanium and bronze sound tubes ... blended with breath and rhythmic movement to encourage a state of deep relaxation as you go beyond the thinking mind to a place of peace and tranquility. ...
Find out More6th Dec 2020, 9:15am - 11:15am 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga
Let Cameron Brown take you on a magical journey into the world of Yoga Nidra ...Yoga Nidra is a type of guided meditation that brings you into a state of deep bodily relaxation and heightened awareness of your inner world. Instead of the single focus that is required in a 'normal' meditation, Yoga Nidra allows you to drop into a deeply restful yogic sleep while focusing on your hearing and connect...
Find out More13th Dec 2020 106-108 Crystal Street, Petersham, New South Wales organised by kundalini-creative
SOUND HEALING GONG BATH for SUMMERRejuvenation : Illumination : Transformation :Come and be bathed in a sound bath of sublime bliss, a deep journey in pure light and sonic vibration to achieve deep relaxation, release and healing on all levels. Experience the elevating resonance of a deeply relaxing sound healing guaranteed to soothe your soul and revive your spirits for the Summer season.This hea...
Find out More9th Jan 2021
Nervous about starting yoga? Don’t be.This Beginner’s Yoga Course will introduce you to all the key poses of yoga, yoga philosophy, breathing techniques and meditation.We will help you find correct alignment, help you build strength and develop your flexibility so that you will feel strong and confident in a yoga class.We will explore the meaning of yoga and yoga philosophy to give you a new ...
Find out More9th Jan 2021 967 Logan Road, Holland Park West, Queensland organised by stretch-yoga
Are you ready to truly let go of the trials and tribulations that 2020 has stowed upon us and start 2021 with new light, hope and insights? Are you looking to feel more connected to yourself and the world around you? Are you ready for some direction and connection to something higher than yourself? Maybe you are searching for faith but haven't yet found the right 'religion' for you!Led by Emily Pe...
Find out More21st Feb 2021 221 Wattle Tree Road, Holgate, New South Wales organised by kundalini-creative
We are delighted to be returning to the Central Coast at the beautiful Bamboo Buddha Cafe Gallery space in Holgate bringing our unique style of soundscapes to share the joy of healing sound.Connecting to your heartspace, connecting to community, connecting to creativity and bliss as we journey through these times of transition ... together.HEART BEAT SOUND HEALINGHeart Beat Sound Healing is a uniq...
Find out More22nd Feb 2021 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
You've heard how awesome meditation it, the endless benefits it's bringing to people all over the world. Maybe you've even tried it, but can't seem to stick with it on a regular basis.In this workshop, learn:- What meditation and mindfulness really are- The different elements that make up a well-rounded meditation routine- How you can stay motivated and consistent in your personal practice- Tips f...
Find out More28th Feb 2021
Even at the best of times anxiety can be exhausting and often spiral into something much deeper without the right tools to tame it. This ritual has been crafted specifically to help you to take control of your body and mind, calm your nervous system to help you think clearly and help you get back to your highest self.Over two hours, this workshop will offer a safe space for you to explore movement...
Find out More28th Feb 2021 158 Australia Street, Newtown, New South Wales organised by kundalini-creative
SACRED SOUND : SACRED SPACEBringing sacred sounds from the ancient and modern worlds to this sacred space in the heart of Newtown.A beautiful heart based sonic immersion in soothing sounds and healing vibrations to balance your body and calm your mind as you journey through a soundscape of deep relaxation, rejuvenation and renewal.This blissful rejuvenating sound experience will help with healing ...
Find out More13th Mar 2021 967 Logan Road, Holland Park West, Queensland organised by stretch-yoga
Our 2 hr Introduction to Meditation Workshop is the perfect place to start your meditation journey, or perhaps strengthen the one you already have! We'll take you through a range of different meditation techniques, and combine it with some gentle yoga and movement to relieve any aches and pains (and hopefully help you to sit still for longer). From guided meditations to walking meditations an...
Find out More28th Mar 2021 967 Logan Road, Holland Park West, Queensland organised by stretch-yoga
Yoga Nidra, is a powerful technique in which you learn to relax consciously. For absolute relaxation, you must remain aware. This is yoga nidra – the state of dynamic sleep. During the practice of yoga nidra the consciousness is functioning at a deeper level of awareness. The state of relaxation is reached by turning inwards, away from outer experienceYoga Nidra can help restore and maintain ...
Find out More5th Jun 2021 55 Avalon Parade, Avalon Beach, New South Wales organised by gwynne-jones-yoga
In the cooler seasons the metal and water elements are vulnerable inside usThis Yin workshop expl,ores and cultivates the momentum of autumn and winter energytowards greater balance and harmony with inner confidence and stability during the cool quiet dark seasons.A time to refine and reflectTurning inward settling into meditation.This 2 day workshop to explore a practices specifically related to ...
Find out More12th Jun 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
We might consciously eat well to improve our health. Have a consistent exercise routine. Etc. But have you considered how breathing and meditation can have a positive influence on your health and well being?How is your digestion?Your hormonal balance?Blood pressure?Circulation?Immunity?Your ability to unwind and relax?Your relationship with others?Your inner peace and tranquility? Breathing a...
Find out More