21st Feb 2021 221 Wattle Tree Road, Holgate, New South Wales organised by kundalini-creative
We are delighted to be returning to the Central Coast at the beautiful Bamboo Buddha Cafe Gallery space in Holgate bringing our unique style of soundscapes to share the joy of healing sound.Connecting to your heartspace, connecting to community, connecting to creativity and bliss as we journey through these times of transition ... together.HEART BEAT SOUND HEALINGHeart Beat Sound Healing is a uniq...
Find out More22nd Feb 2021 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
You've heard how awesome meditation it, the endless benefits it's bringing to people all over the world. Maybe you've even tried it, but can't seem to stick with it on a regular basis.In this workshop, learn:- What meditation and mindfulness really are- The different elements that make up a well-rounded meditation routine- How you can stay motivated and consistent in your personal practice- Tips f...
Find out More28th Feb 2021
Even at the best of times anxiety can be exhausting and often spiral into something much deeper without the right tools to tame it. This ritual has been crafted specifically to help you to take control of your body and mind, calm your nervous system to help you think clearly and help you get back to your highest self.Over two hours, this workshop will offer a safe space for you to explore movement...
Find out More28th Feb 2021 158 Australia Street, Newtown, New South Wales organised by kundalini-creative
SACRED SOUND : SACRED SPACEBringing sacred sounds from the ancient and modern worlds to this sacred space in the heart of Newtown.A beautiful heart based sonic immersion in soothing sounds and healing vibrations to balance your body and calm your mind as you journey through a soundscape of deep relaxation, rejuvenation and renewal.This blissful rejuvenating sound experience will help with healing ...
Find out More13th Mar 2021 967 Logan Road, Holland Park West, Queensland organised by stretch-yoga
Our 2 hr Introduction to Meditation Workshop is the perfect place to start your meditation journey, or perhaps strengthen the one you already have! We'll take you through a range of different meditation techniques, and combine it with some gentle yoga and movement to relieve any aches and pains (and hopefully help you to sit still for longer). From guided meditations to walking meditations an...
Find out More28th Mar 2021 967 Logan Road, Holland Park West, Queensland organised by stretch-yoga
Yoga Nidra, is a powerful technique in which you learn to relax consciously. For absolute relaxation, you must remain aware. This is yoga nidra – the state of dynamic sleep. During the practice of yoga nidra the consciousness is functioning at a deeper level of awareness. The state of relaxation is reached by turning inwards, away from outer experienceYoga Nidra can help restore and maintain ...
Find out More5th Jun 2021 55 Avalon Parade, Avalon Beach, New South Wales organised by gwynne-jones-yoga
In the cooler seasons the metal and water elements are vulnerable inside usThis Yin workshop expl,ores and cultivates the momentum of autumn and winter energytowards greater balance and harmony with inner confidence and stability during the cool quiet dark seasons.A time to refine and reflectTurning inward settling into meditation.This 2 day workshop to explore a practices specifically related to ...
Find out More12th Jun 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
We might consciously eat well to improve our health. Have a consistent exercise routine. Etc. But have you considered how breathing and meditation can have a positive influence on your health and well being?How is your digestion?Your hormonal balance?Blood pressure?Circulation?Immunity?Your ability to unwind and relax?Your relationship with others?Your inner peace and tranquility? Breathing a...
Find out More29th Jun 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
It’s nearing the end of Term 2 and your child, you, the whole family is feeling a little frazzled and worn out. Term 2 has flown by and you're noticing your little one grow more and more, but not necessarily in the direction you’d like them to be. Signs and symptoms of stress, worry, anxiety and the digital culture are creeping in. You can see their little mind is already becoming so busy and that...
Find out More15th Jul 2021 40 Seaview St, Brighton, QLD organised by viroga-yoga
Mindfulness & Meditation Immersion at Viroga: This 2 hour session allows you to explore simple Mindfulness and Meditation practices can help you to manage stress; restore calm & clarity; develop insight & awareness; increase peace & positivity; and enhance wellbeing. Take some time to calm your busy mind, reconnect & relax.Suitability: All levels including beginnersWhen:&n...
Find out More17th Jul 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Is there any proof that we will be reborn when we die?- Why does a person reincarnate? - What decides where a person will be reborn? - If our lives are determined by our karma, can we change it? - Is it possible to stop suffering and find happiness?These vital questions, along with many others will be comprehensively answered in this most important seminar.Radha Krishna das will present an in-dept...
Find out More31st Jul 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Do you have digestive complaints?Are you looking to detox from stress and improve your overall resilience to life?We live in ways so far from how nature intends.And it takes its toll on our bodies and minds.But it doesn’t have to be that way.You can have a life full of health and vitality.Treating your body like a temple with a multitude of nourishing yoga and meditation techniques.Have a mindset ...
Find out More5th Sep 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Who's ready to let the heaviness of winter lift?Well, really ….the heaviness going on in the whole world atm!?You guys spoke. We listened. And we’re so excited to present our first ever Sadhana Sunrise Challenge.What will we be doing? Rising with the sun! Shaking off the winter blues. Harnessing the essence of the day.Getting really clear on the best morning wellness routines for vitality and heal...
Find out More5th Sep 2021 40 Seaview St, Brighton, QLD organised by viroga-yoga
Pure Restorative Yoga Immersion: This 2 hour immersion into pure Restorative Yoga invites you to slow down, breathe into stillness and soothe your whole self. Feel supported as you rest effortlessly in therapeutic yoga postures bolstered by comforting yoga props. Sink softly into a deep state of relaxation and rejuvenation. Find some relief from the effects of stress, help balance your hormones an...
Find out More18th Sep 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
You’re feeling out of balance physically, mentally and spiritually. Wanting to live a more harmonious life, but not quite sure how. You feel a little out of touch with the natural flow of things craving order, stability and peace. You want to feel inspired and motivated to live your best life for you and your loved ones.Our seasonal yoga and ayurveda workshops contain so much goodness to help you ...
Find out More21st Sep 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
It’s nearing the end of Term 3 and your child, you, the whole family is feeling a little frazzled and worn out. Term 3 has flown by and you're noticing your little one grow more and more, but not necessarily in the direction you’d like them to be. Signs and symptoms of stress, worry, anxiety and the digital culture are creeping in. You can see their little mind is already becoming so busy and that...
Find out More16th Oct 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Yoga Soundscape: Beats, Mindfulness & MantrasJoin us for a fun night of yoga and meditation and allow yourself to be uplifted by the power of Sacred Sound.Mantra Meditation allows us to rise above the challenges and hardships we all experience in this world, while simultaneously uncovering our true self. It is the recommended process for self-realization in the modern age and has the gradual e...
Find out More5th Dec 2021 106-108 Crystal Street, Petersham, New South Wales organised by kundalini-creative
SOUND HEALING GONG BATH for SUMMERREJUVENATION : ILLUMINATION : TRANSFORMATION Emerging from our season of extended stillness into the sunshine of summer. Live sound sessions are back!Come and be bathed in a sound bath of sublime bliss, a deep journey in pure light and sonic vibration to achieve deep relaxation, release and healing on all levels. Experience the elevating resonance of a deeply rela...
Find out More26th Mar 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Join us for a wholesome afternoon exploring simple Ayurveda and yoga inspired methods for cleansing at home.You’ll walk away with a simple at-home cleanse roadmap to help you restore energy, realign with the rhythms of nature, and strengthen your digestive fire.It's common to feel a little tired or 'off' as we transition from one season to the next. Did you know that as the seasons change, our bod...
Find out More12th May 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
What is meditation?How do I meditate?Why should I spend time meditating?In our very popular How To Meditate Workshop we will cover all this and more.You will learn: > Simple relaxation techniques> Effective breathwork exercises> Mindfulness habits> Timeless mantra meditation> Ancient wisdom for modern livingMeditation will become real for you and help you to successfully navigate yo...
Find out More21st May 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Spiritual life begins when we ask, "Why am I suffering?" Each and every day, almost at every moment, we find ourselves confronted by the immense scale of human suffering, both globally and personally.According to yoga wisdom teachers, the goal of life is to be liberated from the wheel of birth and death and to be reestablished in our eternal joyful condition of wisdom and spiritual love.But we nee...
Find out More25th Jun 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
A school holiday treat for the little ones!- Age appropriate yoga asanas, fun and games- Playful, fun and enjoyable relaxations, breathing exercises and meditations- Storytelling, arts and craft- Musical activities- Introduction to healthy living and Ayurveda- Ancient wisdom and philosophy for modern little yogis- Like-minded friendships for your little one and the whole family ASMY Mindful Kids ...
Find out More5th Jul 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Always wanted to try these modalities but haven’t known where to start?Can’t seem to “stop your mind” and wondering how to meditate properly?Is your routine lacking oomph but yet you’re seeking transformation and change?We hear you, and we have the perfect little 2hr workshop to help you address all this and more.In this introductory workshop you will learn how to: - Harness the power of your brea...
Find out More12th Jul 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Mindful Kids is not just about poses. It is holistic and takes into account mind, body, and spirit. Along with exercise, your kids will explore meditation and mindfulness, increasing focus and giving them a deep sense of inner peace, They will get time to blossom creatively through music, arts and crafts. They will learn healthy living tidbits and be introduced to Ayurveda, starting them on a jour...
Find out More26th Jul 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Learn the key teachings of the Bhagavad-gita in an enlightening 5-part seminar seriesDiscover the key teachings and essence of Srimad Bhagavad-gita, the beautiful and divine song of Sri Krishna wherein Krishna teaches Arjuna, and all humankind for all time, the most confidential and highest yoga teachings. Whether you have never studied Bhagavad-gita or are a long-time student this enlightening se...
Find out More3rd Sep 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
"If you win the morning, you win the day." - Tim Ferriss “Meditate five minutes each morning and see it wake up your entire life."- Waylon H. Lewis “Your energy in the morning is a clean slate, and you get a chance each day to build it up the way you want.” - Mridula Singh>>>>>So without further ado we present our annual spring challenge to help you dust off the winter blues and ki...
Find out More4th Oct 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Mindful Kids is not just about poses. It is holistic and takes into account mind, body, and spirit. Along with exercise, your kids will explore meditation and mindfulness, increasing focus and giving them a deep sense of inner peace, They will get time to blossom creatively through music, arts and crafts. They will learn healthy living tidbits and be introduced to Ayurveda, starting them on a jour...
Find out More8th Oct 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
In conjunction with Queensland Mental Health Week we are proud to present a rich and vibrant workshop with a strong focus on awareness, belonging and connection.One in six Australians currently experience anxiety or depression or both, and their effects can be debilitating to say the least.This workshop will share a fresh and hopeful perspective on anxiety that will help you unlock your innate pot...
Find out More22nd Oct 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Join us for an evening of pure relaxation and bliss! A guided soundscape journey with a relaxing rainforest theme for complete wellbeing and rest Set in our tranquil candlelight yoga sanctuary.Imagine ..... Gentle restorative breathwork Delicious full body yoga nidra Chakra alignment and healing Soothing singing bowls Sacred yoga soundsA night of complete harmony for body, mind and soul. Your cons...
Find out More14th Jan 2023, 1-5pm 471 Killiecrankie Road, Killiecrankie, Tasmania organised by nivedita-saraswati
Overview of meditation; gentle movements & breath techniques to enhance experience meditation and focus.Learn more about observing, managing and making the most of our thinking processes.Suitable for all who are keen to learn more focus, meditation & relaxation for health & wellbeing....
Find out More15th Jan 2023 471 Killiecrankie Road, Killiecrankie, Tasmania organised by nivedita-saraswati
Included within the programme will be gentle physical movements, breathing training, focus/ concentration & deep relaxation techniques. A beautiful feature of the workshop will be the theory & practice of mantra; use of sound, voice & music from the yoga health perspective.Learning more about these practices will enable us to understand and appreciate the yogic approach to health more...
Find out More18th Mar 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Breathing and meditation are key for our health and wellbeing!Digestion. Hormonal balance. Blood pressure. Circulation. Immunity. Relaxation. Relationships. Inner peace and tranquility.All these areas and more are positively influenced with the very easy and simple acts of breathwork and meditation.In this three-hour workshop you will learn: - How breathing works and the importance of its three co...
Find out More1st Apr 2023 Otway Street, Harrison, Australian Capital Territory organised by australian-school-of-meditation-and-yoga
We all long for peace.In our lives. In our community. And in the world.But no matter what we try to do, this peace we seek seems so hard to achieve.There is that age old saying ….. “Peace starts with me”.But how can we embody this in a world that seems to be so much the opposite?With constant and continual change, is achieving peace even possible?In this hands-on and practical workshop Sharma and ...
Find out More15th Apr 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
If you’ve been wanting to try a vinyasa-style practice, but you’re not sure where to start. Or, if you’ve tried a vinyasa or flow practice and felt like you were in way over your head (you’re not alone!), this workshop is for you!~ What is Flow or Vinyasa? ~ Flow and Vinyasa style yoga asana practice is centred around creating a steady internal rhythm by guiding you to safely and gracefully move w...
Find out More25th May 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Always wanted to try these modalities but haven’t known where to start?Can’t seem to “stop your mind” and wondering how to meditate properly?Is your routine lacking oomph but yet you’re seeking transformation and change?We hear you, and we have the perfect little 2hr workshop to help you address all this and more!In this introductory workshop you will learn how to:- Harness the power of your breat...
Find out More11th Jun 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
We’ve all heard the saying “money can’t buy happiness,” but do we really believe it?500 years ago, a great saint kept a touchstone that could turn iron into gold - in a rubbish pile. Why? Because he possessed something even more valuable. Learn of the spiritual touchstone that can turn our hearts into gold.This night includes kirtan (mantra meditation) with Ashraya, and guided meditation.About Rad...
Find out More1st Jul 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
A school holiday treat to inspire the next generation of Yogis!- Age appropriate yoga asanas, fun and games- Playful, fun and enjoyable relaxations, breathing exercises and meditations- Storytelling, arts and craft- Musical activities- Introduction to healthy living - Ancient wisdom and philosophy for modern little yogis- Like-minded friendships for your little one and the whole family ASMY Mindfu...
Find out More8th Jul 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Join us for an evening of pure relaxation and bliss! A guided soundscape journey with a relaxing peace and refuge theme for complete wellbeing and rest ❤Set in our tranquil candlelight yoga sanctuary.Imagine:Mindfulness for peace and refugeGentle restorative breathworkDelicious full body yoga nidraChakra alignment and healingSoothing singing bowlsSacred yoga soundsA night of complete harmony for b...
Find out More5th Aug 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
An inward journey like no other!Think:- Slow and deep release of physical tension- A place of calm where trapped emotions float away- Spiritual awareness for inner happinessOur lovely Darlene, Vrndavan dasi and Anji will share their vast combined experience with you at our upcoming Yin, Mindfulness & Meditation Immersion on Saturday 5th AugustInclusions: - Ancient wisdom of China and India for...
Find out More26th Aug 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Discover and harness the power of Ayurveda for developing your yoga asana practice, meditation and self-awareness.This Ayurveda for Yoga workshop will guide you through understanding how to grasp and implement some of the foundational wisdom and practices of Ayurveda to support your yoga (self-discovery) journey. This event will take you on an interactive exploration through the Elements, Dosha’s,...
Find out More11th Nov 2023
Join us for an evening of pure relaxation and bliss! A guided soundscape journey for complete wellbeing and rest.Set in our tranquil candlelight yoga sanctuary.Imagine:- Mindfulness for peace and refuge- Gentle restorative breathwork- Delicious full body yoga nidra- Chakra alignment and healing- Soothing singing bowls- Sacred yoga soundsA night of complete harmony for body, mind and soul.Your cons...
Find out More10th Feb 2024
Join us for a transformative journey - tap into the core of your being through the power of conscious breathing and meditation.An experiential workshop guided by our expert facilitators Vrndavan dasi and Jodi Havill to discover the profound impact of breathwork and meditation on your physical, mental, emotional and spiritual well-being.Explore, unlock and unleash your inner essence!Inclusions:- In...
Find out More17th Feb 2024
An inward journey like no other!Think:- Slow and deep release of physical tension - A place of calm where trapped emotions float away - Spiritual awareness for inner happinessIf you are new to Yin Yoga, this more passive practice cultivates an ideal environment to practice mindfulness meditation, whilst turning into our breath, noticing what’s present in the body and mind.Our lovely Darlene, Vrnda...
Find out More7th Apr 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
We have all experienced being let down, hurt, and wronged by others and the circumstances that arise in our lives. This can leave us confused, sad, angry, and disappointed.If you want to heal relationships, release emotional burdens, and achieve inner peace the great spiritual wisdom traditions of the world extol forgiveness as a transcendental light that illuminates our hearts and liberates us fr...
Find out More27th Apr 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
"Who am I?""What is the purpose of my life?""How can I experience deep happiness?"Uncover the answers to these profound questions and delve into the application of ancient Vedic wisdom and meditation to transform and enhance your life. This immersive experience equips you with the tools to:• Develop harmonious relationships• Navigate life's adversities with resilience• Find real happiness• Achieve...
Find out More11th May 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Join us for an evening of pure relaxation and bliss!A guided soundscape journey for complete wellbeing and rest.Set in our tranquil candlelight yoga sanctuary.Imagine:> Mindfulness for peace and refuge> Gentle restorative breathwork> Delicious full body yoga nidra> Chakra alignment and healing> Soothing singing bowls> Sacred yoga soundsA night of complete harmony for body, mind a...
Find out More19th May 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Always wanted to try these modalities but haven’t known where to start?Can’t seem to “stop your mind” and wondering how to meditate properly?Is your routine lacking oomph but yet you’re seeking transformation and change?We hear you, and we have the perfect little 2hr workshop to help you address all this and more!In this workshop you will learn how to:- Harness the power of your breath for better ...
Find out More29th Jun 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
A mindful and joyful school holiday treat to inspire the next generation of yogis!9-12yrs retreat info here (Sunday 7th July 9am - 12pm): https://www.facebook.com/events/462715019781182/- Age appropriate yoga asanas, fun and games- Playful, fun and enjoyable relaxations, breathing exercises and meditations- Storytelling, arts and craft- Musical activities- Introduction to healthy living- Ancient ...
Find out More7th Jul 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
A mindful and joyful school holiday treat to inspire the next generation of yogis!5-8yrs retreat info here (Saturday 29th June 1:30 - 4:30pm): https://www.facebook.com/events/965707601918692/- Age appropriate yoga asanas, fun and games- Playful, fun and enjoyable relaxations, breathing exercises and meditations- Storytelling, arts and craft- Musical activities- Introduction to healthy living- Anc...
Find out More28th Sep 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
"Who am I?""What is the purpose of my life?""How can I experience deep happiness?"Uncover the answers to these profound questions and delve into the application of ancient Vedic wisdom and meditation to transform and enhance your life. This immersive experience equips you with the tools to:• Develop harmonious relationships • Navigate life's adversities with resilience • Find real happiness • Achi...
Find out More