The Best Five Yoga Workshops In Artarmon Nsw

13th Apr 2020, 6am 558A Barrenjoey Road, Avalon Beach, New South Wales organised by gwynne-jones-yoga

Online via Zoom.Daily practice for harmonised health and wellbeing with Autumn and the Metal Element.Theme: Let goMetal: Lung + Large Intestine. Balance VataIn Autumn, yoga aims to open and warm the lungs, enliven life force, improve our breathing and organ functioning, organising the scattered energies of the yang seasons into the yin phase.Cleanse, purify and tone.Settle with mental clarity.Focu...

28th Sep 2020

Spring is the season of rebirth and renewal The time to cleanse and refresh your body and mind1 week of early morning yoga practices to:xCleanse body of toxins and heaviness, release tightness, soothe aches and stiffnessimprove flexibility and range of movementcleanse organs and improve digestionrefresh your energy and embrace lightness.5 days of Spring focussed practice:asana pranayama ...

7th Apr 2021 Level 1, 142 Maroubra Road, Maroubra, New South Wales organised by inner-child-yoga

Come and join us at the beautiful Tri Shine Wellness studio in Maroubra for some school holiday fun and adventure.Taking the lead from the Autumn trees we'll be dropping whatever is holding us back, leaving space to start afresh.We'll be nourishing our roots as we work with the lung and large intestine meridians creating a sense of quality and personal value.Our playful approach to our practice wi...

26th Mar 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Join us for a wholesome afternoon exploring simple Ayurveda and yoga inspired methods for cleansing at home.You’ll walk away with a simple at-home cleanse roadmap to help you restore energy, realign with the rhythms of nature, and strengthen your digestive fire.It's common to feel a little tired or 'off' as we transition from one season to the next. Did you know that as the seasons change, our bod...

1st Apr 2023 Otway Street, Harrison, Australian Capital Territory organised by australian-school-of-meditation-and-yoga

We all long for peace.In our lives. In our community. And in the world.But no matter what we try to do, this peace we seek seems so hard to achieve.There is that age old saying ….. “Peace starts with me”.But how can we embody this in a world that seems to be so much the opposite?With constant and continual change, is achieving peace even possible?In this hands-on and practical workshop Sharma and ...