28th Nov 2021 46 Doggett Street, Newstead, Queensland organised by yoga-in-daily-life-brisbane
An entire morning devoted to a gentle but deepening practice of postures, stretching, breathing and meditation. Traditional Indian Chai in the garden precedes the main program, Yoga Nidra, a guided relaxation of about 45 minutes. Yoga Nidra lets the body and mind sink into the deepest states of peaceful rest and rejuvenation. The technique also incorporates a personal affirmation which is powerful...
Find out More12th Jun 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga-1
Timed perfectly to line up with lunar events, our new series of Yoga Nidra Workshops are the perfect way to de-stress, unwind and restore (and at only $15 per class they're incredibly affordable too!).Yoga Nidra, is a powerful technique in which you learn to relax consciously. For absolute relaxation, you must remain aware. This is yoga nidra – the state of dynamic sleep.During the practice of yog...
Find out More22nd Oct 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Join us for an evening of pure relaxation and bliss! A guided soundscape journey with a relaxing rainforest theme for complete wellbeing and rest Set in our tranquil candlelight yoga sanctuary.Imagine ..... Gentle restorative breathwork Delicious full body yoga nidra Chakra alignment and healing Soothing singing bowls Sacred yoga soundsA night of complete harmony for body, mind and soul. Your cons...
Find out More10th Jan 2024 4 Norburn Ave, Nelson Bay, New South Wales organised by vim-lane-yoga
EARLY MORNING 5 DAY SUMMER INTENSIVE 8th to 12th JANUARY 2024 Facilitated by Vim LaneBegin the New Year with a series of asana and relaxation classes that are designed to help you set up constructive practise patterns.This 5 day Intensive gives you the opportunity to spend some precious time with yourself amidst the frenzy in the world so that you may relax & reflect. We’ll refer to Dan M...
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