The Best Fifty Yoga Workshops In Alfred Cove Wa

9th Feb 2019, 3.45pm - 4.15pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

Family AcroYoga in Fremantle (5-8yrs)Sunday February 9th3.45pm - 4.15pmcost: Adults: $15 or $10 early bird by January 12thkids: $10 or $5 early bird by January 12th*Extra child or adult: $5 eachTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703This class is most suitable for families with ki...

17th Feb 2019, 10.00am - 12.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

HEADSTAND & BACK BENDING WORKSHOPin Fremantle at Yoga GroovesSunday February 17th10.00am - 12.00pmCost: $40 or $30 early bird by January 25thpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703Bookings essential and numbers are strictly limited.Contact Jo: jo@yogagrooves.comAll levels catered for in this fun workshop all about Headstands and Back bends (and ...

17th Feb 2019, 4PM – 6PM Level 1, 242 William Street, Northbridge, WA organised by en-yoga

This first of its kind workshop combines the art of healthy, sensual touch with yin yoga. Adults require healthy human touch to thrive and for our overall well-being. In recent years, a wave of studies has documented some incredible emotional and physical health benefits that come from touch. This research is suggesting that touch is truly fundamental to human communication, bonding, and health. ...

17th Feb 2019, 3.15pm - 5.15pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersSunday February 17th3.15pm - 5.15pmCost: 2 hour class: $40 or $30 early bird by January 20thTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. Come and ignite your ...

24th Feb 2019, 3.15pm - 4.15pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

Family AcroYoga for parents & kids 9-14yrs (other classes available for younger ones)Suitable for all levels including complete beginners.(Fremantle) Numbers are strictly limitedSunday February 24th3.15pm - 4.15pmcost: Adults: $20 or $15 early bird by January 27thkids: $15 or $10 early bird by January 27th**Extra adult or child: $5 eachTo book, contact Jo: jo@yogagrooves.com bookings essential...

9th Mar 2019, 11.00am - 1.00pm 8 Aspiration Circuit, Bibra Lake, Western Australia organised by yoga-sita

Are you interested in the benefits of meditation? Would you like to learn the tools to set up your own home practice? The benefits of meditation are life changing for health, well-being, self awareness and happiness. This workshop taught by Yoga Sita owner, experienced meditation and yoga teacher Alexandra Almond will educate you on:- Why meditation is so beneficial- Meditation myths- Basic medita...

9th Mar 2019, 12-3pm Level 1, 242 William Street, Northbridge, WA organised by en-yoga

Coming Home to the heart of yoga, the most simple yet significant aspects of breath, body and relationship; the tripod that supports our entire life.  Through this masterclass we will integrate the teachings of yoga and Ayurveda through both theory and practice.  We will embody the teachings through a balanced flow of dynamic movement and stillness, taught by both Am...

9th Mar 2019, 10.00am - 11.00am 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

Family AcroYoga for parents & kids 9-14yrs (other classes available for younger ones)Suitable for all levels including complete beginners.(Fremantle) Numbers are strictly limitedSaturday March 9th10.00am - 11.00amcost: Adults: $20 or $15 early bird by February 9thkids: $15 or $10 early bird by February 9th**Extra adult or child: $5 eachTo book, contact Jo: jo@yogagrooves.com bookings essential...

10th Mar 2019, 1.00pm - 3.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersSunday March 10th1.00pm - 3.00pmCost: 2 hour class: $40 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. Come and ignite your spirit in this special one off 2 hou...

10th Mar 2019, 10.00am - 12.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

HEADSTAND & BACK BENDING WORKSHOPin Fremantle at Yoga GroovesSunday March 10th10.00am - 12.00pmCost: $40 or $30 early bird by February 10thpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703Bookings essential and numbers are strictly limited.Contact Jo: jo@yogagrooves.comAll levels catered for in this fun workshop all about Headstands and Back bends (and so...

15th Mar 2019, 7:00pm - 8:00pm 16 Comserv Loop, Ellenbrook, Western Australia organised by tara-yoga

A Sound Meditation session with Crystal Singing Bowls and Chakra Chimes.Come along and experience an hour of stillness and inner peace flowing with the angelic sounds of the Crystal Bowls and chimes.Michelle from Harmony Gongs will take you on a short guided meditation as you blissfully drift with the different sounds of the crystal bowls and chimes around you.A time to move into deep inner stilln...

17th Mar 2019, 10.00am - 12.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersSunday March 17th10.00am - 12.00pmCost: 2 hour class: $40 or $30 early bird by February 17thTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. Come and ignite your ...

31st Mar 2019, 10.00am - 12.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersSunday March 31st10.00am - 12.00pmCost: 2 hour class: $40 or $30 early bird by March 17thTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. Come and ignite your spi...

31st Mar 2019, 2.30pm - 3.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

Family AcroYoga for parents & kids 9-14yrs (other classes available for younger ones)Suitable for all levels including complete beginners.(Fremantle) Numbers are strictly limitedSunday March 31st2.30pm - 3.30pmcost: Adults: $20 kids: $15 **Extra adult or child: $5 eachTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 30...

13th Apr 2019, 1-5pm 242 William Street, Northbridge, Western Australia organised by en-yoga

Back by popular demand! Join Perth Life Coach and Primary Teacher, Jessica Demunck for her Learn to Thrive workshop, a training for teachers of all kinds who want to live more mindful, calm and balanced lives. This is for the burnt out, overwhelmed and undervalued educators who selflessly serve and say yes to others, but have forgotten to say yes to themselves in the process. It’s for the s...

13th Apr 2019, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

Yoga can bring you comfort and peace. This workshop will give you the tools to calm anxiety. It’s so important to learn healthy ways to self-soothe. If you’ve had panic attacks before, the fear of it happening again can be as debilitating as an attack itself. Ongoing anxiety is exhausting. Yoga will help you feel so much better. But not all yoga postures are helpful to you if you’re feeling anxiou...

13th Apr 2019, 6:30-9:30pm 242 William St, Northbridge, WA organised by en-yoga

Do you find yourself wishing there was a place where you could deeply and authentically connect without alcohol or loud music? Are you bored or frustrated with the same conversations on first dates?Are you wanting more authentic, juicy connection with the opposite sex? WHAT IS CONSCIOUS DATING?Conscious dating is the practice of bringing presence and body awareness to dating. It’s an experi...

13th Apr 2019, 1-4PM 242 William Street, Northbridge, Western Australia organised by en-yoga

A workshop for women that combines the principles of naturopathy, nutritional medicine and yogic medicine to promote hormone harmonization.   > Learn what and how certain foods and herbs optimize neurotransmitter and hormone health. > Discuss how stress (mental, physical or emotional) and constant ‘busyness’ impacts the female reproductive system and how to combat it. &g...

13th Apr 2019, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio

Yoga can bring you comfort and peace. This workshop will give you the tools to calm anxiety. It’s so important to learn healthy ways to self-soothe. If you’ve had panic attacks before, the fear of it happening again can be as debilitating as an attack itself. Ongoing anxiety is exhausting. Yoga will help you feel so much better. But not all yoga postures are helpful to you if you&rsquo...

4th May 2019, 2.00pm - 2.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

Family AcroYoga in Fremantle (5-8yrs) Saturday May 4th 2.00pm - 2.30pm cost: Adults: $15 or $10 early bird by April 20th kids: $10 or $5 early bird by April 20th *Extra child or adult: $5 each To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 This class is most suitable for families with k...

4th May 2019, 11.00am - 1.30pm 8 Aspiration Circuit, Bibra Lake, Western Australia organised by yoga-sita

We welcome Lina Butenschoen ~ neuroscientist, personal development coach, workshop facilitator and NLP practitioner to Yoga Sita to collaborate with Yoga Sita owner Alex for a Conscious Communication Workshop.This workshop is for you if:~ You’re in any relationship (intimate, family, work, friendship)~ You want to connect to others more deeply~ You are curious about the mind and brain in relations...

11th May 2019, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio

Want to improve your self care game? Would you love to learn how to deal with your little aches & pains? Do you like the idea of having supple, healthy muscles & connective tissue? Do you have an injury that is hanging around? Would you like to move without constraint, freely & smoothly? How about getting so grounded, calm & relaxed while learning how to do all this & more!! Join us for a 2 hour w...

11th May 2019, 2.00pm - 4.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

Spinal Acroyoga - backbends and spinal love Saturday May 11th 2.00pm - 4.00pm Cost: $40 or $30 early bird by April 20th To book, contact Jo: jo@yogagrooves.com bookings essential payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 **please note, no refund or credit on missed classes. Join us for a fun way to explore backbends and spinal movements t...

11th May 2019, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

Want to improve your self care game? Would you love to learn how to deal with your little aches & pains? Do you like the idea of having supple, healthy muscles & connective tissue? Do you have an injury that is hanging around? Would you like to move without constraint, freely & smoothly? How about getting so grounded, calm & relaxed while learning how to do all this & more!! Join us for a 2 hour w...

19th May 2019, 2.30pm - 4.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

AcroYoga 2 Hour Master Class!! in Fremantle Suitable for all levels, including beginners Sunday May 19th 2.30pm - 4.30pm Cost: 2 hour class: $40 or $30 early bird by May 5th To book, contact Jo: jo@yogagrooves.com bookings essential payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 **please note, no refund or credit on missed classes. Come and i...

25th May 2019, 9.30am - 11.30am 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

AcroYoga 2 Hour Master Class!! in Fremantle Suitable for all levels, including beginners Saturday May 25th 2.30pm - 4.30pm Cost: 2 hour class: $40 To book, contact Jo: jo@yogagrooves.com bookings essential payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 **please note, no refund or credit on missed classes. Come and ignite your spirit in this s...

26th May 2019, 9.30am - 11.30am 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

HEADSTAND & BACKBENDING WORKSHOP in Fremantle at Yoga Grooves Sunday May 26th9.30am - 11.30am Cost: $40 or $30 early bird by April 28th payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 Bookings essential and numbers are strictly limited. Contact Jo: jo@yogagrooves.com All levels catered for in this fun workshop all about Headstands and Back b...

1st Jun 2019, 11:00am 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake

Join our beautiful teacher Renae for this two hour workshop to support couples trying to conceive. Renae is passionate about supporting couples through what can be a very ‘trying’ time. Having been down this path herself she knows first hand how challenging trying to conceive can be.Whether your navigating IVF or just thinking about starting a family this Restorative gently lead class will offer s...

8th Jun 2019, 2.30pm - 4.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

AcroYoga 2 Hour Master Class!! in Fremantle Suitable for all levels, including beginners Saturday June 8th 2.30pm - 4.30pm Cost: 2 hour class: $40 To book, contact Jo: jo@yogagrooves.com bookings essential payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 **please note, no refund or credit on missed classes. Come and ignite your spirit in this ...

9th Jun 2019, 9.30am - 11.30am 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

HEADSTAND & BACKBENDING WORKSHOP in Fremantle at Yoga Grooves Sunday June 9th 9.30am - 11.30am Cost: $40 payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 Bookings essential and numbers are strictly limited. Contact Jo: jo@yogagrooves.com All levels catered for in this fun workshop all about Headstands and Back bends (and so much more). No ne...

16th Jun 2019, 10.00am - 12.30pm 8 Thornborough Road, Greenfields, Western Australia organised by acroyoga-perth

AcroYoga returns to Mandurah!! AcroYoga workshop with Jo & Pepi from Yoga Grooves -AcroYoga Perth Sunday June 16th 10.00am - 12.30pm Cost: $75 or $65 early bird by May 19th Bookings essential and payment required to secure your spot. Contact Jo: jo@yogagrooves.com ph: 0427839402 payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 Location: Aer...

22nd Jun 2019, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio

Sore Neck? Trouble with your shoulders? Headaches? Occasionally feel tension in your neck & shoulders? That is all of us right :). Or perhaps you just want to know how to take good care of yourself and know releasing and massaging fascia is so helpful to you. Come along to our next fascial release workshop focused completely on giving a lot of love to the upper body. Our last workshop was so well ...

22nd Jun 2019, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

Sore Neck? Trouble with your shoulders? Headaches? Occasionally feel tension in your neck & shoulders? That is all of us right :). Or perhaps you just want to know how to take good care of yourself and know releasing and massaging fascia is so helpful to you. Come along to our next fascial release workshop focused completely on giving a lot of love to the upper body. Our last workshop was so well ...

23rd Jun 2019, 1.30pm - 3.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

AcroYoga 2 Hour Master Class!! in Fremantle Suitable for all levels, including beginners Sunday June 23rd 1.30pm - 3.30pm Cost: 2 hour class: $40 or $30 early bird by May 26th To book, contact Jo: jo@yogagrooves.com bookings essential payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-06 6#: 2325703 **please note, no refund or credit on missed classes. Come an...

23rd Jun 2019, 9.30am - 11.30am 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

HEADSTAND & BACKBENDING WORKSHOP in Fremantle at Yoga Grooves Sunday June 23rd 9.30am - 11.30am Cost: $40 or $30 early bird by May 26th payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 Bookings essential and numbers are strictly limited. Contact Jo: jo@yogagrooves.com All levels catered for in this fun workshop all about Headstands and Back ...

30th Jun 2019, 1.00pm - 2.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

Family AcroYoga for parents & kids 9-14yrs (other classes available for younger ones) Suitable for all levels including complete beginners. Numbers are strictly limited Sunday June 30th 1.00pm - 2.00pm cost: Adults: $20 or $15 early bird by June 16th kids: $15 or $10 early bird by June 16th **Extra adult or child: $5 each To book, contact Jo: jo@yogagrooves.com bookings essential pay...

5th Jul 2019, 6:00pm Level 1, 242 William Street, Northbridge, WA organised by en-yoga

Join Mai and Tenille for a special night of "Yin and Sound Meditation". Let Mai take you through a series of Yin postures, coupled with Tenille's divine sound alchemy, soothing both your body and your soul. Mai: Anyone who has experienced Mai's Yin class know that they leave the room feeling grounded, opened and nourished. Combined with Tenille's sound alchemy, you will be taken to a next level of...

14th Jul 2019, 10.30am - 1.00pm 22 Galbraith Loop, Erskine, Western Australia organised by acroyoga-perth

AcroYoga returns to Mandurah!! AcroYoga workshop with Jo & Pepi from Yoga Grooves -AcroYoga Perth Sunday July 14th 10.30am - 1.00pm   Cost: $75 or $65 early bird by July 5th Bookings essential and payment required to secure your spot .Contact Jo: jo@yogagrooves.com ph: 0427839402 payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 Locati...

23rd Jul 2019, 5:30pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

Did you know that one in three Australians don’t get enough sleep? If that’s you, join us for this special two-hour workshop where Tamara will guide you in specific ways to gently release tension in the body in order to still the mind and lull you into a sweet slumber. Yoga has been proven to help those suffering from insomnia or disturbed sleep to fall asleep more quickly, wake up less often thro...

3rd Aug 2019, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

Sore Neck? Trouble with your shoulders? Headaches? Occasionally feel tension in your neck & shoulders? That is all of us right :). Or perhaps you just want to know how to take good care of yourself and know releasing and massaging fascia is so helpful to you. Come along to our next fascial release workshop focused completely on giving a lot of love to the upper body. Our last workshop was so well ...

5th Aug 2019 Burns Beach, Western Australia organised by audrey-jane

Interested in booking a private lesson for yourself or a group of friends then I would love to help. I can put together an individualised programme of yoga lessons to improve flexibility, strength and reduce stress and pain. Location is flexible and classes can be run from my house, the client's house or in a local park or beach. Please get in touch for more information....

9th Aug 2019, 6:30pm-8:00pm 2 Warton Road, Huntingdale, Western Australia organised by en-yoga

Join Mai and Tenille for a special night of "Yin and Sound Meditation". Let Mai take you through a series of Yin postures, coupled with Tenille's divine sound alchemy, soothing both your body and your soul. Mai: Anyone who has experienced Mai's Yin class know that they leave the room feeling grounded, opened and nourished. Combined with Tenille's sound alchemy, you will be taken to a next level of...

11th Aug 2019, 2.15pm - 2.45pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

Family AcroYoga in Fremantle (3-6yrs)Sunday August 11th2.15pm - 2.45pmcost: Adults: $15 kids: $10 *Extra child or adult: $5 eachTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703This class is most suitable for families with kids aged 3-6yrs but other age groups may be suitable (please ask)Come and share...

11th Aug 2019, 3.00pm - 4.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

Family AcroYoga for parents & kids 9-14yrs (other classes available for younger ones)Suitable for all levels including complete beginners.(Fremantle) Numbers are strictly limitedSunday August 11th3.00pm - 4.00pmcost: Adults: $20 kids: $15 **Extra adult or child: $5 eachTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 3...

14th Aug 2019, 9.30am - 10.00am 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

Parent & toddler AcroYoga in Fremantle (18 months to 3 yrs) Wednesday August 14th 9.30am - 10.00am Cost: Parent & child: $25 or $15 early bird by August 5th To book, contact Jo: jo@yogagrooves.com bookings essential payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 This class is most suitable for families with little ones aged 18 months ...

18th Aug 2019, 10.00am - 12.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

2 hours of AcroYoga - Flying Therapeutics & Thai Massage in Fremantle. Suitable for all levels.Sunday August 18th10.00am - 12.00pmCost: $40 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. Flying Therapeutic acroyoga is a combination of therapeutic ...

25th Aug 2019, 1-3.30pm 159 Onslow Road, Shenton Park, Western Australia organised by yoga-west-perth

Yoga for regulating your nervous system with Patrick Costello.  Most of us l know that yoga can help heal people suffering from all sorts of physical conditions, but it also helps us with conditions of the mind such as stress, anxiety, depression and more. Learn how and what to practice when our emotions get the best of us. Patrick has a Science degree with a double major in Human anatomy and...

31st Aug 2019, 2.00pm - 4.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

AcroYoga workshop with Jo & Pepi from Yoga Grooves - AcroYoga Perth Saturday August 31st 2.00pm - 4.30pm Cost: $55 or $50 early bird by August 23rd payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703   Bookings essential and payment required to secure your spot. Contact Jo: jo@yogagrooves.com ph: 0427839402 No experience necessary, beginn...

14th Sep 2019, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

This workshop will be a tonic for your over-worked nervous system. De-stress and re-energise with deep and slow yin yoga postures, freeing up any blocked energy so you can experience a sense of greater freedom and well-being. You will then be led into a state of deep relaxation where you will immerse in the healing power of sound. The vibrational resonance of pure crystal bowls resonates with the ...

14th Sep 2019, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio

This workshop will be a tonic for your over-worked nervous system. De-stress and re-energize with deep and slow yin yoga postures, freeing up any blocked energy so you can experience a sense of greater freedom and well-being. You will then be led into a state of deep relaxation where you will immerse in the healing power of sound. The vibrational resonance of pure crystal bowls resonates with the ...