The Best Fifty Yoga Workshops In Alexander Heights Wa

1st Jul 2017, 10:45am-12:45pm 6 Gugeri Street, Claremont, WA organised by tamara-yoga-1

Pregnant Mums and your partners are invited to join us for a beautiful 2 hour workshop leading you through yoga practises that help you to strengthen, rejuvenate, restore and enjoy your pregnancy with ease. Plus lots of Pre and Post natal care advice demonstrating how you can thrive and create a nourishing, healthy environment for yourself and your growing baby, then how to help you recover, resto...

1st Jul 2017, 10.30am - 1.00pm 15/2 Pitt Way, Booragoon, WA organised by yoga-sita

Do you have trouble breathing during your yoga practice?This workshop will start with Exercise Therapist and yogi Tim Almond teaching us how to assess, correct and sustain strong breathing mechanics specific to a yoga practice. You will learn how your yoga practice plus many other factors in your life can benefit from changing the way you breathe.Alex will then take us through a juicy Vinyasa flow...

23rd Jul 2017, 10am-12pm 100 Marshwood Place, Sawyers Valley, Western Australia organised by ruby-9-yoga

Come Stamp Out the Winter ColdVedic Chant for Health and WellbeingThe Sound Temple and Ruby 9 Yoga invite you to join us for our monthly workshop. This month we are including a bushwalk with out yoga and chant workshopThe Sivapancaksari Mantrah is a chant that invites us to engage with and to celebrate the influence of Siva. With this chant we bang on the drum, stamp our feet, dance with grace an...

13th Aug 2017, 1.30pm 128-130 West Coast Drive, Sorrento, Western Australia organised by mel-tascone

Gentle restorative yoga to help you come out of your winter hibernation. We'll do some simple but effective yoga poses and easy meditations to nurture yourself. Beginners welcome - all levels of yogi will benefit from this workshop. 1:30pm -3.30pm All equipment and light refreshments provided 128-130 W Coast Dr, Sorrento, Western Australia 6020    ...

16th Aug 2017, 6 pm - 7 pm 12 Dugdale Street, Warwick, Western Australia organised by allsorts-yoga-warwick-perth

Stress, injury, illness, disease, lack of regular full joint movement and age all can have a major effect on the health of your neck, as well as the ball and socket joints of the shoulders. Do you sit or stand for the majority of your day? Are you living with osteoporosis, bursitis, or harbouring an old shoulder injury or have a job, hobby or sport that is repetitive in nature? Then come along and...

19th Aug 2017, 2-4pm 19 Kent Street, Rockingham, Western Australia organised by ruby-9-yoga

VEDIC CHANTING FOR HEALTH AND WELLBEING A yoga and chant workshop involving the Candranamaskrtya-mantrah, a Vedic Chant that focuses on the healing qualities associated with the moon to promote wellness                             A dance between sound, body, brea...

20th Aug 2017, 10-12am 100 Marshwood Place, Sawyers Valley, Western Australia organised by ruby-9-yoga

VEDIC CHANTING FOR HEALTH AND WELLBEING A yoga and chant workshop involving the Candranamaskrtya-mantrah, a Vedic Chant that focuses on the healing qualities associated with the moon to promote wellness                             A dance between sound, body, brea...

26th Aug 2017, 12:00-2:00pm 6 Gugeri Street, Claremont, WA organised by tamara-yoga-1

During this workshop with Tamara, you will learn how to headstand safely and correctly. Headstands are both strengthening and calming, referred to as the King of all the asana, headstand delivers myriad benefits. By reversing the normal effects of gravity, your heart is rested, your circulation is aided, your whole back is relieved while your complexion improves. Headstands are grounding, centerin...

26th Aug 2017, 1.00pm - 3.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

AcroYoga Workshop - Foundations to flowCome and enjoy a fun and playful way to practice yoga and connect with people. AcroYoga involves partner based yoga postures and acrobatic balances to create connection, trust and creativity.Saturday August 26th In Fremantlecost: $45To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne...

26th Aug 2017, 12.00pm - 2.00pm 6 Gugeri St, Claremont, WA organised by tamara-yoga-claremont-studio

Saturday August 26th at 12:00 - 2:00pm During this workshop with Tamara, you will learn how to headstand safely and correctly. Headstands are both strengthening and calming, referred to as the King of all the asana, headstand delivers myriad benefits. By reversing the normal effects of gravity, your heart is rested, your circulation is aided, your whole back is relieved while your complexion ...

2nd Sep 2017, 11:00am - 1:00pm 22 Gwilliam Drive, Bibra Lake, WA organised by tamara-yoga-bibra-lake

Myofascial Workshop with Margaret  Bibra Lake Myofascial Release WorkshopSaturday 2nd of September at 11:00am - 1:00amCarrying a few aches and pains, holding onto a bit of stress? Learn how to relieve pain & tension whilst increasing mobility. A beautiful, simple way to ease tightness and tension in the body with the simple use of tennis balls and blocks. This workshop will leave you fee...

2nd Sep 2017, 10.30am - 1.00pm Pitt Way, Booragoon, WA organised by yoga-sita

Do you have trouble with your balance in yoga or in everyday life? Co-taught by Tim and Alexandra this workshop is beneficial for any level of yoga practitioner and it is also especially beneficial for yoga teachers enabling you to pass on this valuable information to your own students.Tim will educate and take us through a series of exercises addressing our vestibular system, including why o...

9th Sep 2017, 12:00-2:00pm 6 Gugeri Street, Claremont, WA organised by tamara-yoga-1

Yoga can bring you comfort and peace. It is possible for you to soothe from within. I would love to teach you techniques proven to calm anxiety. For those who've had panic attacks before, the fear of it happening again can be as debilitating as an attack itself. Ongoing anxiety is exhausting. Yoga will help you feel so much better. But not all yoga postures are helpful for anxiety. I will show you...

9th Sep 2017, 12:00-2:00pm 6 Gugeri Street, Claremont, Claremont, WA organised by tamara-yoga-claremont-studio

Yoga can bring you comfort and peace. It is possible for you to soothe from within. I would love to teach you techniques proven to calm anxiety. For those who've had panic attacks before, the fear of it happening again can be as debilitating as an attack itself. Ongoing anxiety is exhausting. Yoga will help you feel so much better. But not all yoga postures are helpful for anxiety. I will show you...

16th Sep 2017, 12:00 - 2:00pm 6 Gugeri Street, Claremont, Claremont, WA organised by tamara-yoga-claremont-studio

Rest, Renew & Restore Workshop  Saturday 16th of September 12:00 - 2:00pmWho should practice restorative yoga? EVERYONE… Why? Restorative yoga works on calming the Central Nervous System and activating the Parasympathetic nervous system to restore your mind and body. This workshop is designed to help you get the most of your restorative practice. Whether you have already taken Res...

8th Oct 2017, 9-11am Boya, Western Australia organised by ruby-9-yoga

A few times each year Ruby 9 Yoga hosts a morning of Yoga and Walking somewhere close to the city but seemingly far away.   Walking through the bush in Spring is a flurry of sights, sounds and colour. This walk involves a ramble through the bush and up into the big quarry where we will do our yoga practice. It's a varied walk with terrain of a few ups and downs.   Boya is about ...

14th Oct 2017, 2.00pm - 4.00pm Pitt Way, Booragoon, WA organised by yoga-sita

The chakra system is a complex energetic system within the body. We have seven main chakras which are responsible for how we relate to ourselves and the world around us. Join us to learn more about how the chakras affect our lives - where we might be out of balance and how we can use yogic practices and essential oils to bring us back in to a place of harmony and balance....

14th Oct 2017, 12:00 - 2:00pm 22 Gwilliam Drive, Bibra Lake, WA organised by tamara-yoga-bibra-lake

Mandala Drawing Workshop  Saturday 14th of October at 12:00 - 2:00pmUnlock your creativity and learn how to design beautiful mandalas that are a reflection of you and your subconscious mind. You don’t need to be artistic and you don’t need to be able to draw!‘Mandala’ is a Sanskrit word meaning ‘circle’ or ‘centre’. So it is any circular design...

15th Oct 2017, 10:30am 64 Canns Road, Bedfordale, Western Australia

Love chocolate..and yoga? Come and start your Sunday morning with a little bit of bliss with Chocolate Yoga & Meditation at Restful Waters. As we drink this very special cacao (raw chocolate) you’ll be invited to allow the body to ease, the heart to soften and the old stories of the mind to fall away. Using gentle hatha, yin & Vishrant yoga we shift awareness away from the thinking ...

21st Oct 2017, 14.00-16.00 100 Marshwood Place, Sawyers Valley, Western Australia organised by ruby-9-yoga

VEDIC CHANTING FOR HEALTH AND WELLBEING                 “SHINE A LIGHT ON ME” A dance between sound, body, breath and spirit. – a practice involving the Mantrapuspam, a Vedic Chant that focuses on the qualities associated with water and, in this case, on starlight reflected over water. With this fo...

21st Oct 2017, 11:00am - 1:00pm 6 Gugeri Street, Claremont, Claremont, WA organised by tamara-yoga-claremont-studio

Myofascial Workshop with Margaret  Claremont Myofascial Release WorkshopSaturday 21st October at 11:00am - 1:00pmCarrying a few aches and pains, holding onto a bit of stress? Learn how to relieve pain & tension whilst increasing mobility. A beautiful, simple way to ease tightness and tension in the body with the simple use of tennis balls and blocks. This workshop will leave you feeling ...

21st Oct 2017, 3pm 64 Canns Road, Bedfordale, Western Australia

Many of us spend our days on a caffeine high, staring into a screen and entertaining ourselves with social media, emails and the latest tv shows. We tend to value ourselves for achieving, being busy and ticking things off the to-do list. Somewhere along the line we lost touch with ourselves and forgot how to truly slow down and rest at a deep level. As a result of our very busy lives, we may ...

25th Oct 2017, 6 pm to 7 pm 12 Dugdale St, Warwick, Western Australia organised by allsorts-yoga-warwick-perth

Do you feel stressed, bloated, sluggish or queasy? Have digestion issues? Find discomfort when you turn to grab something when seated or standing? Twisting is a very powerful movement, respecting and understanding that can help break bad habits and reduce that 'stuck' or 'twinge' feeling each time you turn. Come learn some neat ways to twist with more ease by exploring different yoga positions, br...

29th Oct 2017, 10:30am 64 Canns Road, Bedfordale, Western Australia

Join us for our special mini-retreat this month as we welcome in spring. This is a lusciously long gentle yoga practice combined with simple meditation and mindfulness techniques intended to clear some of the winter fog you might have been carrying.  In the beautiful sanctuary of Restful Waters you’re provided space to take time just for you, to slow down, nurture, nourish and reconnect...

12th Nov 2017, 10:30am 64 Canns Road, Bedfordale, Western Australia

Love chocolate... and yoga? Come and start your Sunday morning with a little bit of bliss with Chocolate Yoga & Meditation at Restful Waters. As we drink this very special cacao (raw chocolate) you’ll be invited to allow the body to ease, the heart to soften and the old stories of the mind to fall away.Using gentle Vishrant yoga we shift awareness away from the thinking mind and down int...

18th Nov 2017, 3:30 - 5:30pm 116a Terrace Road, Guildford, Western Australia organised by common-earth-studio

The beginning of the Lunar Cycle is a potent time to pause and reset your intentions for the flow of life, like a mini New Year that arrives each month. Join Claire Pianta, Common Earth Studio Founder, for a new moon intention setting (20min); restorative movement meditation (30min); self-care massage with Doterra Oils focusing on unblocking the flow of energy (prana) in the body (30min); and...

19th Nov 2017, 9am-4.30pm 100 Marshwood Place, Sawyers Valley, Western Australia organised by ruby-9-yoga

  MEET ON THE MAT; SHOW UP ON THE PAGE       Sally Riddell, of Ruby 9 Yoga, and Liana Joy Christensen, poet and writer, invite you to take time to find the well within. Spend the day exploring techniques for connecting with sources of inspiration and embodied wellbeing. Liana will provide a series of prompts for creative writing. Sally offers a combination of all the tools...

26th Nov 2017, 9am-4.30pm 96 Wray Avenue, Fremantle, Western Australia organised by ruby-9-yoga

                  MEET ON THE MAT; SHOW UP ON THE PAGE Sally Riddell, of Ruby 9 Yoga, and Liana Joy Christensen, poet and writer, invite you to take time to find the well within. Spend the day exploring techniques for connecting with sources of inspiration and embodied wellbeing. Liana will provide a series of pro...

26th Nov 2017, 2.00pm - 4.00pm Fremantle, WA organised by acroyoga-perth

AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersSunday November 26th2.00pm - 4.00pmCost: 2 hour class: $40 or $35 early bird by November 16thTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. ...

10th Dec 2017, 3:00 - 5:00pm 116a Terrace Road, Guildford, Western Australia organised by common-earth-studio

The Essence Of Giving What: A gift making workshop using essential oils with Michelle Jerome from Essential State. When: Sunday 10th December 3:00 - 5:00pm Where: Common Earth Studio, 116A Terrace Rd, Guidford WA Tickets: $30  Details: There's something inexplicably satisfying in watching a loved one unwrap a gift and respond with unadulterated amazement and happiness. You have made the...

7th Jan 2018, 2.00pm - 4.00pm Fremantle, WA organised by acroyoga-perth

AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersSunday January 7th 2018!!2.00pm - 4.00pmCost: 2 hour class: $40 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. Come and ignite your s...

21st Jan 2018, 3.00pm - 5.00pm 8/59 Arnisdale Rd, Duncraig, WA organised by acroyoga-perth

AcroYoga 2 Hour Master Class!! At:Bloom Yoga 8/59 Arnisdale RdDuncraig(Glengarry Shopping Centre)Suitable for all levels, including beginnersSunday January 21st3.00pm - 5.00pmCost: 2 hour class: $50 or $45 early bird by December 29thTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325...

4th Feb 2018, 10.00am - 11.30am Fremantle, WA organised by yoga-grooves-acroyoga-perth

Inversions & hand balancing - Yoga Core - Fremantle. 90 Minute class.Suitable for all levels.Sunday February 4thtime: 10.00am - 11.30amCost: $25 or $20 early bird by Jan 14thTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes.joi...

4th Feb 2018, 2.00pm - 4.00pm Fremantle, WA organised by acroyoga-perth

AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersSunday February 4th2.00pm - 4.00pmCost: 2 hour class: $40 or $35 early bird by Jan 7thTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. Come an...

10th Feb 2018, 3:00pm 64 Canns Road, Bedfordale, Western Australia

Take some time out to relax your body, experienced Yoga teacher Indi will teach simple muscle release techniques you can use at home.   Spend 2 hours releasing stress and tension held in the muscles and connective tissue (myofascial). We will use blocks, balls, and positions to get into tight and painful points in the back, neck, hips, glutes, hamstrings, calves, feet, pelvis, diaphragm an...

11th Feb 2018, 10.00am - 11.30am Fremantle, WA organised by yoga-grooves-acroyoga-perth

Inversions & hand balancing - Yoga Core - Fremantle. 90 Minute class.Suitable for all levels.Sunday February 11thtime: 10.00am - 11.30amCost: $25 or $20 early bird by Feb 4thTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes.joi...

17th Feb 2018, 2pm 32 Cedric Street, Stirling, Western Australia organised by mel-tascone

Make 2018 your happiest yet by learning stress management techniques to suit your personality that will help you to manage your stress and to thrive in your chosen lifestyle.  Tackle the challenges of being a woman in business through mindfulness practices that work in your world, improving sleep, learning relaxation techniques and movement practices for the busy woman. 2-5 pm THE F...

18th Feb 2018, 2.00pm - 4.00pm Fremantle, WA organised by acroyoga-perth

AcroYoga 2 Hour Master Class!!  in Fremantle   Suitable for all levels, including beginners   Sunday February 18th 2.00pm - 4.00pm       Cost: 2 hour class: $40 or $35 early bird by Jan 21st     To book, contact Jo: jo@yogagrooves.com  bookings essential payment can be made via on line bank transfer to:  Joanne Camponovo BSB: 306-0...

24th Feb 2018, 10.00am - 12.00pm Fremantle, WA organised by acroyoga-perth

AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersSaturday February 24th10.00am - 12.00pmCost: 2 hour class: $40 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. Come and ignite your spir...

25th Feb 2018, 2.00pm - 4.00pm 51C Monash Ave, Como, WA organised by acroyoga-perth

AcroYoga 2 Hour Master Class!! At:Sage Yoga51C Monash Ave, Como Suitable for all levels, including beginnersSunday February 25th2.00pm - 4.00pmCost: 2 hour class: $50 or $45 early bird by January 28thTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit...

9th Mar 2018, 7.00pm - 9.00pm Pitt Way, Booragoon, WA organised by yoga-sita

A mystical evening of ritual to nurture inner connection, self love and either establish or enhance a personal self care practice.Join Alex and Brenna for a very special event in which they share their most cherished practices for nourishing femininity. The evening will be a combination of discussion, practice and ceremony in a safe and supportive environment finishing with delicious snacks and te...

21st Mar 2018, 6 - 7 pm 77 Ellersdale Avenue, Warwick, Western Australia organised by allsorts-yoga-warwick-perth

Explore how yoga can help you restore balance in the body, mind and emotions. Life is so up and down these days and more often that not our emotions are taken along for a roller coaster ride too. Learn about which poses can help with your emotional wellbeing as well as assist improve your balance on and off the mat! ...

25th Mar 2018, 3.00pm - 4.00pm Fremantle, WA organised by acroyoga-perth

Family AcroYoga for parents & kids 8-13yrs (other classes available for younger ones)Suitable for all levels including complete beginners.(Fremantle) Numbers are strictly limitedSunday March 25th3.00pm - 4.00pmcost: Adults: $20 or $15 early bird by February 25thkids: $15 or $10 early bird by February 25thTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made vi...

7th Apr 2018, 10.00am - 1.00pm Pitt Way, Booragoon, WA organised by yoga-sita

How would it feel to have more space in your physical body? More space in your mind? More space in you life? More space in your heart? Our modern lifestyle and culture does not allow a lot of room for space in our lives. Our lives seem to be getting busier and busier and this is translating in to a huge increase in physical tension, illness, anxiety, stress and depression. There seems to be less r...

8th Apr 2018, 2.00pm - 4.00pm Fremantle, WA organised by acroyoga-perth

AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersSunday April 8th2.00pm - 4.00pmCost: 2 hour class: $40 or $30 early bird by March 11thTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. Come an...

9th Apr 2018, 6.00pm - 8.00pm Fremantle, WA organised by acroyoga-perth

AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersMonday April 9th6.00pm - 8.00pmCost: 2 hour class: $40 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. Come and ignite your spirit in th...

15th Apr 2018, 10:00am 64 Canns Road, Bedfordale, Western Australia

Self-acceptance is the foundation of a happy life. Enjoy learning the skills to practice self acceptance & self nurturance in our two hour self care group for women at Restful Waters. Meet new people and learn ways to create more self-love and joy.   As women, we are taught from an early age to value ourselves for our looks, our sexuality and our usefulness to other people. Changing thi...

28th Apr 2018, 2.00pm - 4.00pm Fremantle, WA organised by acroyoga-perth

AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersSaturday April 28th2.00pm - 4.00pmCost: 2 hour class: $40 **PLEASE NOTE THAT BOOKINGS CLOSE ON APRIL 14thTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on miss...

5th May 2018, 3.00pm - 5.00pm Fremantle, WA organised by acroyoga-perth

AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersSaturday May 5th3.00pm - 5.00pmCost: 2 hour class: $40 or $30 early bird by April 30thTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. Come an...

5th May 2018, 11.15am - 11.45am Fremantle, WA organised by acroyoga-perth

Family AcroYoga in Fremantle (5-8yrs)Saturday May 12th11.15 - 11.45amcost: Adults: $15 kids: $10 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703This class is most suitable for families with kids aged 5-8yrs but other age groups may be suitable (please ask)Come and share the fun ar...