Ramesh Shetty's Mysore Ashtanga Yoga Shala | Mysore Yoga Teacher Training Course

About Ramesh Shetty's Mysore Ashtanga Yoga Shala

Ramesh Shetty's Mysore Ashtanga Yoga Shala stands as a dedicated sanctuary for authentic yoga practice in the heart of Mysuru. Established with a deep commitment to preserving the traditional methods of Ashtanga Yoga, this shala welcomes practitioners of all levels—from curious beginners to experienced yogis seeking to deepen their understanding of this ancient discipline.

The shala specializes in personalized instruction within a supportive community environment. Each student receives individualized attention, allowing teachers to tailor guidance to specific needs, abilities, and goals. This approach honors the traditional Mysore-style method, where students progress at their own pace while learning correct alignment and breathing techniques that form the foundation of a sustainable practice.

Beyond drop-in classes, the shala offers comprehensive teacher training courses designed for those called to share yoga's transformative benefits with others. These programs combine rigorous study of Ashtanga philosophy and technique with practical mentorship, preparing graduates to teach with authenticity and wisdom.

Located in the serene Gokulam neighborhood, long recognized as a yoga destination, the shala benefits from a tranquil setting that naturally supports inner reflection and practice. The space itself embodies the principles it teaches—simplicity, focus, and harmony.

With consistently high regard from the community, Ramesh Shetty's Mysore Ashtanga Yoga Shala continues to be a trusted place where dedicated practitioners discover strength, flexibility, peace, and lasting transformation through yoga's timeless teachings.