Hatha

Well-balanced by name and by practice, Hatha literally means Sun and Moon, denoting the inseparable active and passive aspects of nature. In western yoga studios, hatha yoga classes tend towards a more passive style that involves longer-held poses with a focus on mediation and slow, controlled breathing. Occasionally studios offer dynamic hatha classes that provide students with stronger, faster-paced physical workouts.

Events (2)
  1. 18th Dec 2024
    12:00 am
    Training
    $1,240.00/twin share

    18th Dec 2024 P.O. Box 27127, Ubud, Bali organised by intuitive-flow-sanctuary-for-yoga-and-healing

    "Healing and Spiritual Development with Yoga Pranala '' for 7 days and 6 nights  General InformationYoga is a form of spiritual development which strengthens your physical, emotional, mental and spiritual bodies. During this retreat, you will embark on spiritual journey and go through a process of spiritual rebalancing through pranayama, mantra chanting, asana, and meditation...

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  2. 6th Jan 2025
    12:00 pm
    ↳ 31st Jan 202512:00 pm
    Training

    6th Jan 2025

    Transform your passion for yoga into a fulfilling career with the 200-hour Yoga Teacher Training at Arhanta Yoga Ashram, India. Designed for aspiring yoga teachers and dedicated practitioners, this course provides a deep and authentic experience in traditional yoga practices. Immerse yourself in an authentic yoga experience and gain the skills, confidence, and knowledge to teach yoga anywhere in t...

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