Men’s yoga classes are tailored to suit masculine bodies, mindsets and lifestyles. Often focusing on areas of the male body prone to tightness, such as hamstrings and shoulders, these classes help improve flexibility, improve posture, build strength, balance and stamina, clear the mind and develop a better sleep pattern. It’s no secret that male and female bodies are different, however these classes embrace those differences and help mnodern men get the most from their practice.
157 Rokeby Rd, Subiaco, WA
Japanese yoga in Subiaco, Perth
ABOUT JAPANESE YOGALunge Yoga is a unique practice – a special blend of Japanese yoga in the OKI-do tradition that follows the seasons and takes into account our bodies’ organs/organ systems (meridians) and how we can best assist them to function optimally. A sense of health and well-being will be restored and maintained.The OKI-do system of Yoga is based on theLunge Japanese Yoga provides many options to do this, resulting in…“the culmination of a strong and healthy body and an aware, focused a... Read More
10 Gummow Street, Hamilton Hill, WA
a sacred space for intermediate students, with individual attention.
I have been a student of Hatha Yoga since 1995, developing and maintaining a daily personal practice since 1997.... Read More