Dru Yoga is a graceful, flowing style of yoga rooted in the ancient traditions of Hatha yoga, yet shaped for the modern world with extraordinary care and intention. Known for its fluid, dance-like movements and deeply held postures, Dru draws its name from the Sanskrit word for the North Star — a fixed point of stillness amid constant movement. This metaphor lies at the very heart of the practice: no matter what swirls around you in daily life, there exists within you a place of unwavering calm. It is this quality of inner steadiness, combined with the sheer beauty of its sequences, that makes Dru Yoga so beloved by those who discover it.
Building 2, Pearce, Australian Capital Territory
At the Canberra Yoga Centre we teach Dru yoga which is a therapeutic style of yoga characterised by beautiful flowing movements that channel and transform the body's subtle energy through the heart centre.
13 Botany Street, Phillip, Australian Capital Territory
Connect, Revitalise, Create
Dru Yoga has a unique body-mind approach that will add new dimensions to your life. Combining strength with flow, and grace with power, Dru Yoga will help you to be the person you want to be.
40 MacFarland Street, Chifley, Australian Capital Territory
Choosing the right yoga school to train with is a big decision and will shape your entire career as a yoga teacher. Since 1985 we have trained thousands of Dru Yoga teachers worldwide.
Essendon, Victoria
103 Evans St, Brunswick, VIC
Dru Yoga - Gentle Flowing Yoga - Suitable for everyone.