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CLASS
Body, Breath, and Mind: An Introduction to Zen
1 Mar 2026
260 W Broadway, Entrance located off of, St Johns Ln #1G, New York, NY 10013, USA, Manhattan, New York
Start your Zen journey on Sunday mornings in a welcoming downtown Manhattan setting at Village Zendo. This foundational introduction to Zen practice covers body awareness, breath work, and the core principles of meditation—perfect for complete beginners or those seeking to deepen their understanding.
Hosted by
Zen Center Village Zendo
studio