Sol pilates co.
About
Sol Pilates Co. is a dedicated pilates studio located in Queanbeyan East, bringing mindful movement and strength training to the heart of the community. With a consistent 5-star rating from 40 reviews, the studio has established itself as a trusted destination for individuals seeking quality pilates instruction and a supportive wellness environment.
The studio specializes in pilates classes designed to build core strength, improve flexibility, and enhance overall body awareness. Whether clients are new to pilates or seasoned practitioners, Sol Pilates Co. welcomes all experience levels and works to create an inclusive space where everyone can progress at their own pace. The instructors are passionate about helping members understand proper form and alignment, ensuring that each session contributes meaningfully to long-term wellness goals.
Beyond the physical benefits of pilates, Sol Pilates Co. fosters a sense of community among its members. The studio atmosphere emphasizes mindfulness, breath work, and the mind-body connection that makes pilates such a transformative practice. Members appreciate the welcoming culture and the personalized attention that allows them to feel supported in their fitness journey.
Conveniently situated on Thurralilly Street, Sol Pilates Co. serves as a accessible wellness destination for those in the local area looking to invest in their health. The studio's strong reputation and positive member feedback reflect a commitment to excellence in instruction, cleanliness, and creating an environment where clients can thrive.
Reviews
GoogleI've been looking for a great, local photography studio for my portraiture and creative photography, and the Sol Events Space (located upstairs) was absolutely perfect! The space was clean, with aircon, beautiful floor to ceiling curtains, textures all throughout and friendly staff on hand to make the booking effortless. I can't wait to come back for another session! Rhiannon ~ About Yesterday Photography x
Really enjoy the classes here. The studio is always spotless and the staff are attentive and friendly. It feels like you are in great hands. Highly recommended 🍑♥🧡
I started at Sol 3 months postpartum and they have been amazing. The instructors able to provide me with alternative exercises whilst also challenging and keeping me engaged and motivated. They not only welcomed my daughter and myself with open arms but helped me with her so I can get a good workout. Since starting at Sol I feel strong mentally and physically. I love that we both look forward to going to every class and that Sol enables me to do something for me whilst still bonding with my daughter. Thank you for everything you do.
I finished my 5 intro classes this week and I’m hooked!! From the beautiful calm studio, to the encougaging and supportive instructors to the varied and challenging classes. Sol’s website introduction is not just ‘marketing fluff’, Chelsea has created a space where you feel safe, seen and supported as promised 💙💚 Thank you Kerri G
I absolutely love this Pilates class! The instructor’s are so knowledgeable, encouraging and really take the time to ensure everyone has the right technique. Each session is different and challenging in the best way and leaves me feeling stronger and more flexible and completely reset. The studio has such a calm and welcoming atmosphere it’s the highlight of my week! Highly recommend to anyone looking to improve their core strength and overall wellbeing.