REFORM YOURSELF PILATES & YOGA STUDIO
About
About REFORM YOURSELF PILATES & YOGA STUDIO
REFORM YOURSELF PILATES & YOGA STUDIO is a welcoming wellness sanctuary located in the heart of Athens, dedicated to helping individuals discover strength, flexibility, and inner peace through mindful movement practices. The studio brings together the transformative disciplines of pilates and yoga, offering a comprehensive approach to physical and mental well-being for practitioners of all experience levels.
With a strong reputation reflected in consistently high client satisfaction, REFORM YOURSELF creates an inclusive environment where both beginners and experienced practitioners feel supported in their wellness journey. The studio's instructors are passionate about guiding students through thoughtfully designed classes that honor the principles of proper alignment, breathwork, and body awareness. Whether you're seeking to build core strength through pilates, explore the meditative aspects of yoga, or simply find a peaceful space for personal growth, the studio welcomes you with open arms.
Located in Athens, REFORM YOURSELF PILATES & YOGA STUDIO serves as more than just an exercise facility—it's a community hub where individuals gather to invest in their health, reduce stress, and cultivate greater self-awareness. The studio's commitment to accessibility and personalized attention ensures that each student receives the guidance needed to progress safely and meaningfully in their practice. By combining traditional yoga wisdom with modern pilates techniques, REFORM YOURSELF offers a balanced path toward improved flexibility, strength, and overall wellness that extends far beyond the mat into everyday life.
Reviews
GoogleSofia the best instructor, paying attention in every detail and making every lesson a fun and pleasant experience! And The studio is just wonderful!!! Love starting my days there!
thank you for this amazing reformer/mat class :) I will be looking forward to joining you again next time I am in Athens
I had the absolute pleasure of taking private Pilates lessons with Sophia when she was in London, and I can’t recommend her enough! Her years of experience truly shine through in every session, making each movement feel intentional, effective, and tailored to my needs. Thank you Sophia! London misses you 🌸
I've been attending classes at Reform Yourself with Sofia as my instructor, and I can't recommend her enough! From day one, Sofia made me feel right at home with her warm personality and personalized attention. She's incredibly attentive to each student's needs, offering alternatives for exercises at every level—beginner, intermediate, and expert. The studio also offers Yoga and Barre à Τerre lessons and I know that all the teachers (Maria, Effie and Christina) are amazing!! If you're looking for a top-notch Pilates experience, this is the place to be!! P.S.: The studio has also introduced an online-booking system which has further uplifted the whole experience!!
As someone who loves working out and enjoys having a routine, being in a new country and finding a safe and enjoyable workout can be daunting. Sofia is an ABSOLUTE GEM. I reached out to her prior to booking a class to ask if she taught in English, and of course she does. The space is beautiful, calming and peaceful. Classes are small (up to 5 clients maximum), so Sofia took her time to make sure everyone was comfortable and maintained safe form. I am impressed, pleased and have already recommended Reform Yourself to my friends in Greece.