Prashant Yoga Shala

Prashant is truly one of the best yoga teachers I’ve ever practiced with 🙏🏼 He’s very focused on details and always gives a real intention and purpose to everything we practice. His teaching is strongly based on physiology, and you can really feel that he knows how the body works. He’s also very injury-aware, which made me trust his guidance fully. I took a 10-class pass last season mainly to join his handstand workshops, and my practice has evolved so much since knowing him. He has this amazing balance between respecting your limits and knowing when to gently push you past your mental barriers, always in a safe and conscious way. All of this while keeping a beautiful energy in the room and being genuinely funny 🤗 Practicing with Prashant helped me rediscover control, balance, and awareness in my practice. I loved my time there and I’ll definitely come back to practice with him next time I’m in Bhagsu. Highly highly recommend !

Great classes! Very professional and detailed oriented. Loved the afternoon class "preparation for handstand". I have been studying yoga for a while, for me to find a good teacher is like "finding a needle in a haystack - rare and precious" A class with Prashant was just that, rewarding. Prashant Yoga Shala is clean, organized and I could feel the spirit of yoga 🙏🏽

Prashant is a one-of-a-kind human with the most gracious heart and a wealth of knowledge. I met Prashant during my 200hr YTT in Rishikesh. It was an honour to work with him, truly. He’s passion for helping people and his energy and positivity was something I will never forget. I am really grateful to him for his teachings and our friendship formed. In my short few weeks working with him on my hyperextension issues and lacking strength, he not only worked on my body using his hot/cold therapy and physio training but also educated me about my body, why I was doing the exercises I was doing, what the benefit would be, and how to keep up a consistent routine. Prashant made training joyous, always sharing words of wisdom for life and providing gentle reminders to smile and use the breath to hold exercises and positions for longer. I learnt so much and can’t wait to visit him again in the future. If you’re looking for a caring, incredibly knowledgeable and truly special experience to take your yoga practice and personal training to the next level, I highly recommend! Meeting Prashant was a highlight of my time in India.

My experience with Prashant was great, he treated me carefully and helped me with building my strength , he is patient and funny, good energy, reliable and great teacher. I really recommend with all my heart to go to him

I had two wonderful hatha yoga & pranayama sessions with Prashant at the end of my journey. His teaching style is calm, grounded, and deeply connected to yogic wisdom. He skillfully adapted the practice to the level of each participant, offering thoughtful variations of the asanas. The sessions were challenging but never overwhelming — always encouraging us to explore while respecting the boundaries of our bodies. I felt safe, inspired, and deeply nourished. Highly recommended for anyone seeking authentic and mindful yoga in Dharamshala. Thank you, Prashant! 🙏