Pilates Principles
About
About Pilates Principles
Pilates Principles is a dedicated fitness studio located in Ardross, Western Australia, specializing in personalized pilates instruction and wellness coaching. With a strong commitment to helping clients achieve their fitness goals, the studio has earned an impressive 4.9-star rating from satisfied members who appreciate the professional guidance and supportive environment.
The studio offers comprehensive pilates classes designed for all fitness levels, from beginners exploring the practice for the first time to experienced practitioners seeking advanced instruction. Instructors at Pilates Principles focus on proper form, controlled movement, and breathing techniques that form the foundation of effective pilates training. This attention to detail helps clients build strength, improve flexibility, and develop better body awareness.
Beyond traditional classes, Pilates Principles provides personalized training sessions tailored to individual needs and goals. Whether clients are recovering from injury, looking to enhance their athletic performance, or simply seeking a more mindful approach to fitness, the experienced team works closely with each person to create customized programs.
The welcoming atmosphere at Pilates Principles makes it an ideal space for those looking to deepen their commitment to wellness. The studio combines evidence-based instruction with a genuine care for client progress, creating an environment where members feel supported and motivated throughout their fitness journey.
Reviews
GoogleAs a total newbie to Pilates, I’m absolutely loving the vibe at Principle Pilates! 💕 The morning sessions are the perfect mix of slow, intentional movements that make you feel refreshed and centered for the day. The instructors are so lovely, patient, and truly amazing at what they do. Plus, the studio itself is gorgeous — such a calm and inspiring space to move in. Highly recommend this studio, especially if you’re new to Pilates and want to fall in love with it from your very first class! 💫
There is no other place I’d rather be than at a Serenity (stretch and release) class on a Sunday morning! But in saying that I have never attended a class at Pilates Principals that I did not feel incredible, both mentally & physically, afterwards. Some classes may have a higher level of intensity than others but you will always feel supported by your instructor and also your fellow class mate. Could not ask for a more beautiful studio to attend 🤍
Such a beautiful Pilates studio — it truly feels like a warm sanctuary the moment you walk in. As soon as the door closes, it’s like leaving the outside world behind and stepping into a calm, welcoming space. The classes are so thoughtfully planned, with plenty of layers and progressions to suit different levels, so you can challenge yourself at your own pace. The instructors are incredibly friendly and supportive, creating an environment that feels both encouraging and empowering. It’s become my little pocket of time to focus on myself each week — to reset, strengthen and breathe. I can’t recommend it highly enough. ✨
Such a beautiful space and the instructors really take their time to explain each move & flow. I like the fact that no class is the same & the instructors give lots of options to suit individual capabilities. Monday mornings with Erin have been a great start to the week! Looking forward to continuing my practice at PP 🤎
I have been enjoying coming to PP for ~8 months now and it’s become an enjoyable part of my weekly routine! All of the instructors I’ve had have been wonderful. I can always be assured of a challenging but achievable class with plenty of variety. I love that I can use my classes flexibly over a month and the Momence app makes booking easy.