Oxygen Yoga & Fitness Renfrew

Five stars for Oxygen Renfrew! I absolutely love the energy here. The studio is always clean, the front desk staff are welcoming, and the infrared heat makes such a difference compared to traditional hot yoga. It is intense, but feels so detoxifying! The studio also offers a true community vibe. I’ve been to a few different O2 studios, but Renfrew is by far my favorite because of the atmosphere! On the days I want to push my limits, I love the high-intensity classes here. Unlike other studios that are pin-drop quiet, the energy at Renfrew is electric—you’ll actually hear people yelling and grunting to get through those tough sets, and I love that! It’s a motivating, 'all-in' vibe that you just don't get elsewhere. This may turn off some members that are not used to exercising in such a high-energy vibe, but I think it is great to have it as an option. There are quieter HIIT or core classes too. On days I need to decompress, I can switch gears entirely. Their yoga, pilates, stretching classes are the perfect escape for focusing on my inner self. The far infrared heat feels amazing whether you're doing a high-intensity fusion or a deep meditative stretch. Seriously...if you want a studio that feels alive and energetic rather than just a silent room, this is the spot!

The instructors, vibes, helpfulness of the staff etc is brilliant. Their trainers are shockingly fit and competent, the classes will kick ones ass thoroughly. I’m used to a bit more of a traditional studio where there no talking and such in the studio, etc. It’s a fairly small facility that comes with a few limitations in that sense. But they have all that’s needed and I’m really enjoying it. I hope you get a sweat on and and improve your health markers.

Holy smokes… Wolf Gray review below clearly needs to find some happiness in his life and has taken out his anger on Renfrew. This studio is BEYOND amazing. The “bald tattoo guy” is one of the owners and though his tattoo could be intimidating to look at to some, that’s purely judgmental and couldn’t be further from his truth and how he actually treats people. He is incredibly welcoming, remembers everyone names and is the heart of that studio. Jessica is beyond talented and has certifications in Pilates, personal training, yoga teacher training and more. I’ve been to dozens of her classes and not only is she the SWEETEST and most humble human I have met, she is caring and beyond knowledgeable and supportive as a coach and instructor. Abigail and the rest of the team are also incredible! The reason why this studio is so packed, is because of the vibes and energy ⚡️It is a place where HAPPY likeminded people want to be 😉 Debbie downers like Wolf Gray should stick to other places where they can be their morose selves 👋🏼

I’ve been to other Oxygen locations in the past & the Renfrew team just seriously stole my whole heart at first sight. I was going through a rough patch in my life & coming to this studio in January was the best decision I had ever made. Oxygen Renfrew has changed me & my outlook on life for the better. It gave me a reason to heal in ways I never thought I could & I am so freaking glad my friend Vivian introduced me to this location. The Renfrew team has never once made me feel indifferent. Every time I walked through those doors I felt this sense of belonging, something I’ve been searching for in a very long time. If you’re reading this, I want to let you know that place is like therapy & I hope that you feel inspired to experience this kind of therapy with me, too. Jason is such an INCREDIBLE, kind-hearted, owner who never fails to greet & welcome everybody with open arms. On top of that, he has created such a wonderful team of instructors who are PHENOMENAL at what they do & are just as amazing as he is! Here’s to Renfrew Renegade Family ❤️

I took my very first Yoga class at Oxygen with Emily and had a great experience. Beside being a great instructor, she made me feel very welcomed from the moment I walked in. Her friendly and calm energy really encouraged me even though I had very little experience. Instructions was very clear and easy to follow, Emily also took her time to check on her students and offered modifications for different skill levels. The classroom and studio space is clean and spacious, front desk staffs are very friendly. Highly recommended.