PELVIC POWER: ESSENTIALS OF PELVIC HEALTH - MAY SERIES

Join this virtual four-week series designed to help you regain bladder control and confidence through proper pelvic floor techniques. Led by specialists and cosponsored by the Marlene Meyerson JCC Manhattan, this intimate workshop is perfect for anyone dealing with incontinence or seeking preventive pelvic health education.

Hosted by

NYC Pilates

studio