BEGINNER PELVIC FLOOR WORKSHOP 1 - APR 16

Name: BEGINNER PELVIC FLOOR WORKSHOP 1 - APR 16
Start: 2025-04-16T00:00:00.000Z
End: 2025-04-16T00:00:00.000Z
Location: Virtual

Beginners Breathwork Online pilates therapeutic Women Only women's workshop

16 Apr 2025— 16 Apr 2025

Virtual, New York, NY

Start your pelvic health journey with this foundational 45-minute virtual workshop covering essential dos and don'ts for pelvic floor wellness. This women-only session, cosponsored by medical experts, teaches breathing fundamentals before you tackle pelvic-specific exercises.

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Hosted by

NYC Pilates

studio

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