Recover & Reset with MELT Method (Large Group Mat Class)

Name: Recover & Reset with MELT Method (Large Group Mat Class)
Location: 587 Fifth Avenue, 3rd Floor

All Levels in-person myofascial release pilates

587 Fifth Avenue, 3rd Floor, New York, NY

A restorative class combining the Modern Dynamic Pilates method with MELT techniques for recovery and nervous system reset. Ideal for anyone seeking active recovery, stress relief, or restoration after intense training.

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Modern Dynamic Pilates

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