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Meditation in Harlem

About

Meditation in Harlem is a cherished wellness sanctuary nestled in the heart of New York City's historic Harlem neighborhood. Located on West 123rd Street, this beloved space offers a peaceful refuge from the energy of city life, welcoming all who seek stillness, clarity, and a deeper connection to themselves.

With a perfect five-star rating from its community of practitioners, Meditation in Harlem has earned a reputation for warmth, authenticity, and genuine care. The space blends the qualities of a health-focused wellness center with the reverence and intentionality of a sacred gathering place, creating an environment where visitors feel both supported and inspired from the moment they arrive.

Whether someone is stepping onto a meditation cushion for the very first time or deepening a longtime practice, Meditation in Harlem offers a nurturing atmosphere that honors every individual's journey. The community here is known for being inclusive, grounded, and deeply committed to the transformative power of mindfulness and inner exploration.

Rooted in the rich cultural fabric of Harlem, this space reflects the neighborhood's spirit of resilience, creativity, and community. It stands as a reminder that healing and self-discovery are available to everyone, regardless of background or experience level. For anyone in New York City seeking a meaningful place to slow down, breathe deeply, and reconnect with what truly matters, Meditation in Harlem offers exactly that kind of sanctuary.

Events

Happening Now3 events
How the Meditations on Love Changes EverythingCLASS
2 Apr 20267 May 2026

How the Meditations on Love Changes Everything

Discover how meditations on love transform your relationships and inner world in this Thursday eveni...

Harlem, NY

Recharge Your Inner PeaceCLASS
6 Apr 202627 Apr 2026

Recharge Your Inner Peace

Recharge your inner peace in just 30 minutes with this April-only guided meditation series in Harlem...

Harlem, NY

Monday 30-Minute Guided MeditationCLASS
6 Apr 202627 Apr 2026

Monday 30-Minute Guided Meditation

Settle into a quick but transformative 30-minute guided meditation with Julie Stewart on Monday even...

Harlem, NY

Upcoming

9 events
Buddha Green Tara Meditation PrayersWORKSHOP
8 Apr 20268 Apr 2026

Buddha Green Tara Meditation Prayers

Join a powerful monthly puja (prayer practice) in Harlem on the 8th of each month, connecting with K...

Harlem, NY

Buddha Green Tara Meditation PrayersWORKSHOP
8 May 20268 May 2026

Buddha Green Tara Meditation Prayers

Join a powerful monthly puja (prayer practice) in Harlem on the 8th of each month, connecting with K...

Harlem, NY

Buddha Green Tara Meditation PrayersWORKSHOP
8 June 20268 June 2026

Buddha Green Tara Meditation Prayers

Join a powerful monthly puja (prayer practice) in Harlem on the 8th of each month, connecting with K...

Harlem, NY

Buddha Green Tara Meditation PrayersWORKSHOP
8 July 20268 July 2026

Buddha Green Tara Meditation Prayers

Join a powerful monthly puja (prayer practice) in Harlem on the 8th of each month, connecting with K...

Harlem, NY

Buddha Green Tara Meditation PrayersWORKSHOP
8 Aug 20268 Aug 2026

Buddha Green Tara Meditation Prayers

Join a powerful monthly puja (prayer practice) in Harlem on the 8th of each month, connecting with K...

Harlem, NY

Buddha Green Tara Meditation PrayersWORKSHOP
8 Sept 20268 Sept 2026

Buddha Green Tara Meditation Prayers

Join a powerful monthly puja (prayer practice) in Harlem on the 8th of each month, connecting with K...

Harlem, NY

Buddha Green Tara Meditation PrayersWORKSHOP
8 Oct 20268 Oct 2026

Buddha Green Tara Meditation Prayers

Join a powerful monthly puja (prayer practice) in Harlem on the 8th of each month, connecting with K...

Harlem, NY

Buddha Green Tara Meditation PrayersWORKSHOP
8 Nov 20268 Nov 2026

Buddha Green Tara Meditation Prayers

Join a powerful monthly puja (prayer practice) in Harlem on the 8th of each month, connecting with K...

Harlem, NY

Buddha Green Tara Meditation PrayersWORKSHOP
8 Dec 20268 Dec 2026

Buddha Green Tara Meditation Prayers

Join a powerful monthly puja (prayer practice) in Harlem on the 8th of each month, connecting with K...

Harlem, NY

Past Events

5 events
Thursday General Program ClassCLASS
19 Mar 20262 Apr 2026

Thursday General Program Class

Join Alexandra Bonano for weekly Thursday evening meditation classes in Harlem that explore the 21 m...

Harlem, NY

Beyond the Storm of Anxiety and FearWORKSHOP
21 Mar 202621 Mar 2026

Beyond the Storm of Anxiety and Fear

Join a three-hour day course with Julie Stewart exploring Buddhist methods for working skillfully wi...

Harlem, NY

Sunday General Program ClassCLASS
22 Mar 20265 Apr 2026

Sunday General Program Class

Julie Stewart leads Sunday morning meditation classes in Harlem that teach you how to transform pain...

Harlem, NY

Silent Retreat in HarlemRETREAT
4 Apr 20264 Apr 2026

Silent Retreat in Harlem

Find peace in a half-day silent retreat in Harlem led by Alexandra Bonano. Perfect for beginners and...

Harlem, NY

The Transformative Power of MeditationCLASS
5 Apr 2026

The Transformative Power of Meditation

Transform painful emotions into peace and confidence in this Sunday morning class series with Julie ...

Harlem, NY

Reviews

Google
★★★★★5.0(3)
L
Leticia Robinson
★★★★★

When I first began my meditation journey, I explored several sessions around NYC, but none truly resonated with what I was seeking until I was aligned with Meditation in Harlem. ​Julie and Alexandra, along with the other incredible teachers who have taught here, were truly the missing piece in my journey. From the moment I started here, my life shifted into high gear. I now possess the tools to practice deep compassion and understand that while we are all here to serve, community is the answer once you achieve that awareness. ​My life has become truly purposeful. I am deeply grateful to the team for being a "beacon of Buddha" in the neighborhood. It is a rare, safe space where ALL are welcome, regardless of religious affiliation, gender, or sex. If you are looking for a place to ground yourself and find your community, this is it. ​God bless. Love. 🙏🏽💚