Mariasana Yoga | Holistic Approach of Being
About
About Mariasana Yoga | Holistic Approach of Being
Mariasana Yoga welcomes practitioners of all levels to a serene wellness sanctuary nestled in Glifada, Greece. Founded on the philosophy that yoga extends far beyond physical postures, this studio embraces a genuinely holistic approach to being. The dedicated instructors believe that true wellness emerges when practitioners cultivate harmony between body, mind, and spirit through consistent practice and mindful living.
The studio offers thoughtfully designed classes that honor traditional yoga principles while remaining accessible to modern students. Whether you're beginning your yoga journey or deepening an established practice, the welcoming environment encourages exploration and personal growth. Each class is crafted to meet practitioners where they are, fostering both strength and inner peace through mindful movement and breathwork.
At Mariasana Yoga, the commitment extends beyond the mat. The team recognizes that wellness is a continuous journey of self-discovery and transformation. With a 5-star rating from nearly 50 reviews, the studio has earned the trust and appreciation of its community. Visitors consistently praise the knowledgeable instructors, peaceful atmosphere, and genuine care for each student's individual practice.
Located in beautiful Glifada, Mariasana Yoga serves as a peaceful retreat from daily stress. The studio creates an inclusive space where practitioners can reconnect with themselves, build meaningful connections with fellow yoga enthusiasts, and develop sustainable wellness habits. Here, yoga becomes more than exercise—it becomes a path toward greater awareness, balance, and authentic well-being.
Reviews
GoogleMaria is a true inspiration - her sessions are magical, bringing together movement, joy and peace all in one. She informs you about each pose and gently guides you whilst offering alternatives for those that require them. Her abundance of positive energy radiates all her sessions, of which I’ve had many, from yoga, to meditation and breath work to reflexology and sound massage. The best find ever!
Mariasana is an amazing instructor! Her classes are well-paced, uplifting, and accessible to all levels. She creates a welcoming atmosphere and offers clear guidance to my goals, making every session enjoyable and enriching. Highly recommend!
Meditation at its best. Mariasana is a beam of positive and calming energy which is seamlessly transmitted. It was a great help for me when I needed it the most.
Mind and life changing; thank you Maria for everything. May you be blessed always 🙏
Highly experienced, devoted, professional and inspirational!