TRAINING1 May 2026
200 Hour Yoga Teacher Training
Start your yoga teaching journey with Lighten Up Studio's 200-Hour Yoga Teacher Training beginning M...
Townsville, Queensland
Lighten Up | Yoga. Pilates. Wellness.
About
Lighten Up | Yoga. Pilates. Wellness.
Lighten Up is a welcoming wellness studio located in the heart of Townsville City, dedicated to helping clients discover balance, strength, and inner peace through yoga, pilates, and holistic wellness practices. The studio creates an inclusive environment where both beginners and experienced practitioners feel equally valued and supported in their fitness journeys.
The team at Lighten Up believes that wellness is deeply personal. Whether someone is seeking stress relief, improved flexibility, core strength, or simply a moment of calm in their busy week, the studio's diverse class offerings cater to varied goals and fitness levels. From flowing vinyasa sessions to strengthening pilates classes, each program is thoughtfully designed to challenge the body while nurturing the mind.
What sets Lighten Up apart is the genuine care instructors bring to every class. With extensive training and experience, they guide students with clear, compassionate instruction while creating a judgment-free space where everyone belongs. The studio's warm, bright atmosphere encourages clients to show up authentically and progress at their own pace.
Beyond individual classes, Lighten Up fosters a supportive community where members connect with like-minded individuals on their wellness paths. The studio regularly offers workshops and specialized sessions to deepen practice and expand understanding of yoga, pilates, and mindful living.
Lighten Up invites anyone curious about yoga, pilates, or wellness to step through their doors and experience the transformative benefits of consistent practice in a space that truly cares about their growth and wellbeing.
Events
Reviews
Google★★★★★4.8(64)
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Jessica NaudiAlways a beautiful experience, where I can come home to myself. Skilled, genuine, authentic teachers who guide you on the journey. Lighten up is where I found my love for yoga 10 years ago, and I just keep coming back. A safe space and beautiful community. Om
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Amber CampbellI love every class I attend with Ashley! I’ve only recently added Pilates into my routine but it’s quickly become a staple. I felt welcome from my very first class. It’s perfect for beginners and there are always plenty of modifications offered if we need them. I always leave class feeling great. Would recommend this studio to anyone looking to try Pilates. And bonus- it’s on fitness passport!
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Monique MenelI Love lighten up so much! Everyone is welcoming, and there’s no pressure to be 100%. Everything can be modified or adjusted to suit your own capabilities. The team are friendly and inviting and offer guidance as needed. Will recommend lighten up to all my family and friends. ☺️ Pilates and yoga are my fav class types at this studio!
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Hayley CampbellI hope this review doesn’t put me on the waitlist indefinitely. I love lighten up and have been attending pilates, detox yoga and hot pilates for sometime and can’t get enough. The teachers are incredible and the studio has immaculate vibes. The team are always improving and taking on feedback with new classes on the schedule. Thank you ♥️🧘🏻♀️
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Cristi MorfI have been going to Lighten Up Yoga consistently for about six months, joining Chloe and Ashley’s classes. I started with chronic sciatic pain and can very happily say it is only occasionally that I feel any discomfort now. The classes have helped to strengthen around my hip and lower back. I wasn’t good at doing the exercises given to me by my physio therapist and was so thrilled to found these classes which guide me through similar workouts with a group. The classes are always varied, which keep the time of interesting. Thank you, Chloe and Ashley always leading such fantastic classes!!