Postnatal Reformer Pilates Classes

Postnatal reformer classes at KX Pilates safely ease new parents back into fitness with specialist-led workouts designed for recovery and gradual progression. Select studios offer baby-friendly sessions where infants can stay nearby, making it easier to return to exercise. Qualified trainers guide you from postnatal to beginner, intermediate and advanced classes.

Hosted by

KX Pilates St Marys

studio