Kinona Pilates Studio
About
About Kinona Pilates Studio
Kinona Pilates Studio is a premier fitness destination located in the heart of Miami, dedicated to helping clients achieve their wellness goals through expert-led pilates instruction. Situated at 175 SW 7th St in downtown Miami, the studio has established itself as a trusted resource for both beginners and experienced practitioners seeking to strengthen their bodies and enhance their overall wellbeing.
The studio specializes in comprehensive pilates training, offering personalized attention in a welcoming, professional environment. Instructors at Kinona bring deep expertise and passion for the practice, guiding clients through evidence-based techniques that improve core strength, flexibility, and body awareness. The studio's approach emphasizes proper form and individual progression, ensuring that each person can work at their own pace while building toward their personal fitness aspirations.
With an impressive 5-star rating from 71 community reviews, Kinona Pilates Studio has earned a reputation for exceptional instruction and genuine care for client success. Members consistently praise the supportive atmosphere, knowledgeable teachers, and transformative results they experience through regular practice at the studio.
Whether someone is beginning their pilates journey or deepening an existing practice, Kinona Pilates Studio provides a nurturing space where fitness, health, and personal growth intersect. The studio remains committed to fostering a community where wellness is celebrated and every individual feels empowered to reach their potential.
Reviews
GoogleBeautiful studio. My wife invited me along for a class. She has been taking classes here for years and loves it. It was a great experience and I’d recommend this place to anyone that wants to get in better shape and to be a stronger, healthier version of themselves. The instruction is top notch and I felt very comfortable even being my first time trying Pilates. Try this place and you will be happy you did.
Val is an amazing instructor! I couldn’t have been happier when I discovered Kinona. I typically attend classes at the Brickell location, where Val guided me through Pilates before, during, and after my pregnancy. She’s truly a gifted instructor: her classes are small, intentional, and incredibly effective. I especially loved my one-on-one sessions with Val. She supported me throughout my entire nine months of pregnancy and made such a difference in my recovery. I can’t thank her enough for everything she’s done. Every class I’ve taken with other instructors at Kinona has also been great, the studio consistently delivers a high-quality experience. I highly recommend trying a class in Brickell or checking out Val’s new studio in Hallandale!
this was absolutely the BEST workout i’ve had in years. she teaches the class in such a way that all the movements are CLEAR & CONCISE. Music was such a perfect mix of relaxing and encouraging. I was able to catch on so quickly for it being my first time. I can’t wait to go back.
The best Pilates studio in Brickell! While other places use a high intensity, loud music, no breaks approach, Kinona offers a challenging yet relaxing experience that I look forward to each week. Each class is a unique, full-body workout designed to keep things exciting — and the more you practice, the stronger and more advanced you’ll become. With calming music and a gentle massage to close, each class leaves you feeling refreshed, recharged, and brand new. I highly recommend taking a class with Valeriia and Hannah!
I’ve absolutely loved my experience at Kinona Studio! I’ve had the chance to take sessions with all of the instructors: Hannah, Audrey, Valeria, and Kara, and every single one of them is so professional, knowledgeable, and super helpful. The classes are challenging in the best way possible. The studio is beautifully designed, and the attention to detail is evident in everything they do. Highly recommend this studio to anyone looking for a personalized and effective Pilates experience!