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CLASS
Pre/Post-Natal Reformer
163 Gates Ave, Brooklyn, NY 11238, USA, Brooklyn, New York
FlowPilatesNY's Pre/Post-Natal Reformer classes provide safe, specialized training for all stages of pregnancy and postpartum recovery. Using modified exercises and props, reconnect with your pelvic floor and deep core while keeping your body strong and well-supported.
Hosted by
Flow Pilates
studio